Bedroom, bath, this constitutes a complete set of sleep system, coupled with the already perfect diet system, it can be said that in terms of food and sleep, has quite met the needs.

It's easy to say, but in fact, there is probably nowhere else in the world except here.

Xu Guangling is not sure that in today's world, in addition to his "Guangling Cave Heaven", there are no other similar cave heavens.

When talking to the two old men about this issue, the two great sects, who have always been cautious on many major issues, so cautiously drew conclusions, one categorically asserted that there could be no such thing! The other said with a light expression, and said clumsily, if there is, it is impossible for the state not to know about it.

Yes, the state is very secular.

But anything that is not worldly exists in this world.

As the saying goes, no matter how big the rivers and lakes are, they are only a corner of the country in the end.

As the largest organization in the world, the state controls the largest resources and information, and with the current satellite-centered pan-"Skynet" monitoring system, it is true that any slightly larger anomalies in nature are difficult to get out of sight and ears.

Satisfying food and sleep, basically half of it is satisfied.

After all, Xu Guangling didn't want to develop in this mountain, in fact, the reason why he wanted to find such a place to settle down in the first place was probably for the sake of the two old people, so that they could have a good place to practice, rather than living in the downtown area "hidden in the world".

Buddhism has the saying of Mahayana and Hinayana Buddhism.

Mahayana ferry, crossing the world.

Hinayana ferry.

When ordinary people hear this, they instinctively feel that the Mahayana is forced to be high.

But in fact, only those in this way know what is going on with these two.

If we simply use the words of inner and outer doors, disciples and students, Hinayana is the inner door, Mahayana is the outer door, Hinayana is the disciple, and Mahayana is the student.

The inner door and the disciples are the true inheritance.

The outer door and students are universally transmitted.

Spread a word of truth, spread thousands of books.

In a word, straight to the core, thousands of books, going around and around, and always going around.

Da Yin and Xiao Yin are actually similar to this situation, at the beginning, after Xu Guangling made a little achievement, he had decided to create a "Xiao Yin" environment for the two division commanders, and now, it is a preliminary achievement.

If it's just him, then the world is all over the world, where is it bad?

Kunlun today, Taihang tomorrow, the South Pole this month, the North Pole next month......

Judging by the footsteps of the Great Grandmaster, although the earth is not big, it is still enough for him to "walk" for a long time.

Therefore, the current construction in the mountains is actually based on the needs of the two old people, of course, the two old people do not know this. - Or perhaps, they know.

In their plan, Xu Guangling cut off the small half, added some of it, and slightly modified it on the basis of the majority of the plan.

Although it is slightly modified, it is often in fact unrecognizable.

This is not surprising, the height of the great sect, in the end is different from the height of the great grandmaster, it is just an ordinary consideration for the two old men, Xu Guangling stood on the height of the great grandmaster and looked at it, and with a little "embellishment", it could be turned into unusual.

The two old men are not ordinary people, now, they are "mountaineers".

Therefore, after creating two systems of food and sleep, Xu Guangling refused to let go of even some corners.

Sundeck.

As the name suggests, it is a place to watch the sun in the morning.

Breathing in the morning towards the rising sun is an act recommended by many families in the Taoist collection.

This kind of behavior is also endowed with a lot of mystery, such as "absorbing a wisp of purple qi from the rising sun" and so on.

In fact, to put it bluntly, the beginning of the sun is also the time when the lung system begins to vomit the old and absorb the new from the beginning of sleep, at this time, taking a deep and slow breath helps to exhale the waste gas accumulated in the body overnight, and absorb the cleaner air after the dew settles overnight.

As far as the eight classics are concerned, the relationship with the sun is not very big.

Of course, there is still a relationship, and the human body will undergo some subtle and magical changes under the sun. A person who has been in the sun for a long time and a person who has not been exposed to the sun for a long time, even if the other routines and rest are exactly the same, their physical health index is not the same.

Take a deep breath towards the early sun.

This kind of behavior is called "tuna" by Taoists.

Broadly speaking, it can be listed as the "first of the X major practice methods", and as for the X major, it can be the three, or the five, seven, ten, and so on.

Anyway, no matter how big it is, Tuna should be one of them, and it is also the first.

Take it as the start of a new day.

As for Tuna, each school of the Taoist Tibetan has its own methods and methods, some of which are detailed in the Taoist Collection, and some of which are kept secret, leaving only a brief narrative.

Its methods and methods, in Xu Guangling's view, are both right and wrong, some are relatively ordinary, and some are more extraordinary and have highlights.

However, whether it is right or wrong, ordinary or extraordinary, but anyone who can realize this can praise a "good".

It's a practitioner.

It is not a simple party of setting up, a party of mouth, a party of theory, and a party of learning. You must know that there are too many such people mixed in the Dao Zang, and they can be said to be too many to mention.

In terms of vomiting, Xu Guangling studied what he had learned, as well as what he had proved and tested in his poor body, and tailored a set of vomiting methods for the two old men, and then on this basis, when they were allowed to vomit, they were in the eye of the storm.

The aura that gathers and always rotates and flows is used as an aid for breathing.

One inside and one outside, it can be said that it is the pinnacle, at least in terms of Xu Guangling's current height.

But the eye of the storm is good, and there is a little bad.

That is to cover it in the heavy shade, even if Xu Guangling has made it as open as possible.

So in addition, he opened up a "sun-viewing platform" for the two old men.

This viewing platform is not used as a place to breathe, but simply for the two elderly people to have a place to take a walk, stretch their physical and mental consciousness and bathe in the morning sun after completing the early morning breathing.

Therefore, its construction is also very simple, it is a relatively open platform located on the mountainside:

Located in the southeast of the mountain, you can observe the sun as the sun rises.

Horizontal, 400 meters, wide, 200 meters.

The floor is paved with large bluestone.

Except for the side that backs the mountain, the other three sides are all unobstructed by the line of sight, without any vegetation or trees.

However, later, Xu Guangling planted a lotus plant every four meters around this viewing platform as a "boundary line".

On the ground, round holes with a diameter of 20 centimeters and a depth of 80 centimeters were made, and rows of such round holes were distributed around the viewing platform, and under these round holes were a stream of water flowing slightly.

The growth environment was good, and then, Xu Guangling threw down a piece of lotus root in each round hole.

Then, it didn't take long for the lotus leaves as big as umbrella covers to stick out of the ground, and they reached a height of one meter, two meters and three meters above the ground.

The green leaves stand upright, and the fragrance is overflowing.

A very simple platform, without any features, but with just such a small "embellishment", everything seems to be different.

At the end of a painting, the finishing touches are placed, and at the end of a dish, salt is sprinkled.

Under the pen of Xu Guangling, the "son of nature" and "Diancui Master", the simple sun-viewing platform suddenly became another small resort.

After the completion of the project, not only the two old people like to come here after completing their daily vomiting, but also many old people who live at the bottom of the mountain also like to come here.

This is not a closed "forbidden place".

Xu Guangling was happy to have some companionship with the two old men when they were walking and relaxing, so on this viewing platform, he made some small arrangements sporadically around the inner side of the lotus boundary line.

Such as stone tables and stone benches, you can play chess, backgammon, military chess, chess, Go, etc., you can play cards, you can play mahjong......

There are also special drinking fountains.

The water supplied is mountain stream water boiled in large wooden barrels, plus tea leaves that change every day.

Then, this viewing platform, from morning to night, is a lively place.

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Thanks to "Zhifang" for the recommendation vote support.

Thanks to the "Uncle" for the monthly pass.