Wang Chao is still thinking hard about how to better open source and reduce expenditure!

Here, Qin Xuan, who was cultivating with his eyes closed, suddenly let out a muffled snort, and then opened his eyes!

Wang Chao came back to his senses and looked at the other party,

Before he could open his mouth to ask about Qin Xuan's cultivation progress, he saw that the other party suddenly covered his mouth, got up and quickly ran to the back of a big tree, and then vomited violently!

"Is this something bad?" or is it ......?"

Wang Chao was stunned for a moment, muttering a few words to himself, but he reacted again in an instant

Yes!

The first step in physical realm cultivation is to strengthen the internal organs.

Since a person is born, he is constantly polluted by various harmful substances, and after entering the human body, most of them are hidden in the internal organs.

Strengthening the internal organs is also known as a detoxification process.

At the beginning, I took medicinal porridge as a meal every day, and I accumulated a lot of toxins in my body, not to mention Qin Xuan, who had never experienced the nourishment of aura!

Looking at this posture, the other party estimated that he would have to vomit for a while, in order to prevent embarrassment, Wang Chao moved his steps lightly and walked towards the distance!

After a long while, Qin Xuan came over with a blushing face, and when she saw Wang Chao, she lowered her head in a hurry and embarrassed, looking ashamed to see someone!

Seeing this, Wang Chao casually took out a bottle of mineral water, handed it to the other party, and said at the same time

"Don't be embarrassed, if you want to become a martial artist, this is an essential step, I had the same experience back then, and I felt quite embarrassed at the time, but now that I think about it, it's actually just like that!"

Qin Xuan took the water bottle, and after taking a few sips, she tightened the cap again, but she still lowered her head, obviously not completely letting go!

It's just that when Qin Xuan raised his head to drink water, Wang Chao inadvertently saw the other party's face, which seemed to be glowing with fluorescent skin, and his heart couldn't help but move slightly, and he suddenly said with a smile

"I can't see it, your talent is quite good, and your internal organs have become small so quickly,

I don't know what your master thinks, such a good talent doesn't let you practice martial arts, it's really a bit of a tyrannical thing!"

Of course, Qin Xuan's current performance also proves that the other party is very suitable for the exercises of the gold system! Otherwise, no matter how good the talent is, if the exercises do not match, it is impossible to enter the realm so quickly!

It's just that after hesitating, Wang Chao finally didn't say his judgment at this moment!

lest Qin Xuan misunderstand, and feel that she would let her practice the entire exercise casually, and she would think that she was unreliable......

"Inner Intestine Xiaocheng?" Hearing Wang Chao's words, Qin Xuan was also stunned, no longer entangled in the previous embarrassment, and asked instead

"Doesn't the book say that under normal circumstances, it would take at least a week to get there?

I reached it so quickly?

How do you see that?"

Qin Xuan asked several questions in a row!

When she first came into contact with martial arts, she didn't understand anything like a primary school student! Hearing that her cultivation speed exceeded the description in the book, not only did she not have the slightest joy in her heart, but she was a little ...... Terrified!

Wang Chao smiled, took out a mirror and handed it to the other party.

"See for yourself!"

Qin Xuan took the mirror suspiciously, and immediately let out an exclamation at a glance

"Oh! How did my skin become like this?"

After a slight pause, the tone changed to surprise again

"It's a lot more beautiful than before! Is this the benefit of martial arts?" Qin Xuan raised his head and asked,

Wang Chao explained

"It should have also been mentioned in the book just now, after building the foundation, the first step in cultivation is to strengthen the five internal organs!

And the reason why you vomit is precisely because the strengthened internal organs instinctively discharge the accumulated impurities and toxins!

After the toxins are emptied, the internal organs become as clean and translucent as newborns!

And the health of internal organs can be clearly perceived from a person's face.

Just like a dull yellow face, it means that the liver is not good, and the lips are blue, which means that the heart is not very healthy!

Now your internal organs are far stronger than normal people, and your skin will naturally become delicate and ruddy and shiny!"

"There are so many benefits to practicing martial arts?" Qin Xuan first said in surprise, and then began to mumble in a low voice, "I knew that this was the case, when the master didn't let me practice martial arts, I wouldn't have agreed so easily......!

As he spoke, he began to fiddle with the mirror in his hand again, looking left and right!

It is a woman's nature to love beauty, and her performance is obviously very satisfied with the current changes!

Seeing this scene, Wang Chao chuckled and said

Although the book says that it takes at least a week to reach the internal organs, so that such a change occurs!

But that's just under normal circumstances!

And your talent is obviously not within the normal range! This is a bit beyond my expectations, but when you think about it, it makes sense!"

"So, my talent is much better than I imagined?" Qin Xuan put down the mirror and asked in surprise

"Hmm!" Wang Chao nodded first, but when he saw the expression on the other party's face, he changed his words and said

"Although your talent is good, you have reached the realm of internal organs in a very short time.

But that's just the first glimpse!

Only when a faint layer of aura film appears on the surface of your internal organs, the defense power is greatly improved, and it is difficult for ordinary attacks to cause damage, can you really step into the realm of Xiaocheng!

What's more, there is no end to the strengthening of the body, and there is a great achievement on top of this, the peak realm, just like me!"

Wang Chao said, suddenly took a deep breath, held his breath and concentrated!

The next second,

There was a sudden rumbling sound in the lower abdomen, which immediately startled Qin Xuan like thunder, and couldn't help but take a few steps back, standing in the distance and looking at Wang Chao as if he was looking at a monster!

Wang Chao was not angry when he saw this, and waved his hand to signal the other party to come closer, and then said

"The viscera has been cultivated to the realm of Dacheng, and its toughness is comparable to steel, and under the effect of aura, it is even surpassed!

With such a powerful internal organs, it is not a problem to swallow gold and iron, and even ordinary poisons will be quickly decomposed after eating, and then excreted from the body!

And this is only the realm of Dacheng, let alone the peak and above the peak!

Therefore, don't be complacent and careless just because you have good talent! The way of cultivation is important to persevere! If you don't advance, you will retreat!

You still have a long way to go!"

In the face of a beginner like Qin Xuan, Wang Chao was very addicted to being a teacher! He babbled a lot, and taught earnestly......

But listening to Wang Chao's narration, a terrifying picture suddenly appeared in Qin Xuan's mind, and after being shaken all over, he couldn't help but blurt out

"Forget about swallowing gold and iron!

I think that's good!

Really !!"