I saw it in Jin Xiaobei's circle of friends a few days ago, an idea. I have her WeChat, so I have read a lot of the circle of friends she posted, but this is also a question I have been thinking about, and the question she asked is this, saying, how can you keep in shape, and you can eat more than pigs?

When she sent this question, although I didn't like it, but I have thought about this question many times in my heart, I have been thinking about it before, I have been thinking about it now, and I will continue to think about it in the future, about this question, I really don't know what kind of answer there is, which can make this question a good question and have a good conclusion.

In the past few years, it is also a headache for a few years, I have been trying to lose weight, but the effect is not very obvious, although for a while, I also feel that I have lost weight, but in the days to come, the amount of food I eat gradually increases, and the weight slowly begins to rebound, which makes me feel very helpless, sometimes I think about it, there are some people who are indeed what we envy, they eat a lot every time, but they are not fat, and the weight can't go up, which makes us very envious, and sometimes it can be described as envy, jealousy and hatred, but even so, we can't become what they are, and we can't become what we like, which distressed me.

So when she made this point, I also thought deeply about it, thinking about how to become what she said, to eat more, and to have a better figure, which makes me have a good answer to the question I have been puzzled about, but in fact, I also think it is impossible, those who lose weight do need to reduce their appetite, need to eat less, exercise more, this is the way everyone agrees to lose weight, but what?

How many people can really persevere, how many people can really succeed? So I think that's a problem that plagues a lot of us, and that's a hot spot that bothers a lot of us.

Life has been going on, our life has been greatly improved, we have reached the age of what we want to eat, instead of being hungry and full as before, worrying about food and clothing all day long, such worries are gone, but we have a new problem, that is, the problem of weight loss, we now have a small amount of exercise, but we don't eat a lot, just get fat, or lose weight, a few days ago, I was outside my community, but also saw that a lot of people have begun to go to square dance, because the weather is gradually warmer, many people have begun to come out to move, began to have the idea of weight loss and exerciseThis idea is good, but it is necessary to continue to persevere, only to continue to work hard, will there be obvious results, and will have the effect of shocking yourself and the people around you.

Sometimes, maybe you think about a question for a long time, or even think about a question for a long time, but the answer to this question is difficult to answer, under such a question, we still insist with doubts, we still live with questions, but I think this question should have a good answer in the future, and there will be a better way to solve the problem, rather than the problem that has been bothering us.