No wonder Yuan Kang didn't ask himself and Li Hao for emotional advice.

No wonder Yuan Kang formulated such a detailed fitness plan.

It turned out that it was all a saucy idea given by the founding of the country.

Xu Zhuo smiled, and without saying anything, he went to the warehouse to sort out the things he wanted to take.

When he came out of the kitchen and saw Li Hao, he couldn't hold back anymore, bent down and laughed.

"What's the matter, Boss Xu, smiling so happily, Yuan Kang sent you a message to ask you about emotional questions?" Li Hao leaned over and asked Xu Zhuo in a low voice, with a thick unwillingness in his voice.

Xu Zhuo told Li Hao the original words of Jianguo.

Then the person who laughed was Li Hao again.

After the two finished laughing, they took the ingredients and started to shoot a video of making a thousand crisps.

There are a lot of people at the scene today, the old man, Yu Peiyong, Dai Zhenting, Feng Weiguo, Zhao Jinma, Guo Shuying are all present, and Li Hao is also ready to show up today and act as a taster.

After the two of them saw Yuan Kang, they both wanted to laugh a little, but thinking about it, if Yuan Kang really wanted to work hard for Zhou Wen, this spirit was also worthy of recognition.

So he didn't make fun of the other party anymore, but encouraged Yuan Kang twice, asking him to find a coach and not practice blindly.

Fitness is done to keep the body healthy, but if you don't have guidance, it's easy to hurt your body.

However, if you do in-depth training after getting started, it will make people change psychologically.

Someone once said that men's fitness, like women's manicures, is too good and professional, and it will only attract the appreciation of the same sex.

Li Hao reminded Yuan Kang twice: "Don't bend yourself for big muscles." ”

Yuan Kang smiled: "Go aside, I've just eaten a little fat recently and want to lose weight, what are you thinking here?"

He looked disguised, but he didn't know that Jianguo had already sold him clean.

Qianzhang crisp is a dessert derived from Huimo crisp, so the method is very similar to Huimo crisp, which is mixed with fried black sesame cooked flour as the main ingredient.

It's just an extra step to add maltose.

Xu Zhuo and Guo Shuying worked together, first made some cooked black sesame powder and cooked flour, then added white sugar, and stirred well with a blender.

After these are ready, start boiling the maltose.

Maltose is the key to making a thousand pieces of cake, and whether this dessert can be formed depends on the boiling of maltose.

Maltose is actually used in many desserts and dishes, and the concentration of maltose varies depending on the taste and taste of the dishes and desserts.

In the dessert of 10000 crisps, the concentration of maltose used is relatively high.

Guo Shuying added water to the pot and then added large pieces of maltose, and the ratio of the two was almost one to one.

In boiled maltose, this ratio is very viscous when boiled.

Boiling maltose is a very skillful job, but this is not difficult for Xu Zhuo, he has already learned to boil maltose when he got the skill of sweet duck.

So at this time, although Guo Shuying was boiling, he was not idle, and carefully explained the matters to be paid attention to when boiling maltose.

Maltose must be boiled until the moisture decreases and the concentration increases.

After the maltose has boiled into a light yellow viscous liquid, the preparation begins.

Guo Shuying put a large bamboo chopping board on the workbench, then took a sieve with a dense mesh, poured some stirred black sesame powder on it, and gently shook the sieve on the chopping board so that the fine powder was evenly sprinkled on the chopping board.

This step is not filtration, but just through a sieve, a layer of powder is evenly sprinkled on the cutting board, so that when the maltose is placed, it will not get on the cutting board.

The powder on the board does not need to be too thick, just have a thin layer, because if it is too thick, it may cause a certain layer of 1,000 crisps to be too thick.

After the powder was laid, Guo Shuying took a large spoon and vigorously scooped up a ball of maltose from the pot, and then turned the spoon so that all the excess maltose was rolled on the spoon.

When there was no maltose dripping, Guo Shuying put the ball of maltose on the cutting board, and then used a small spoon to carefully scrape the maltose off.

This lump of maltose weighed several pounds and looked like a dough.

Next, it's time for Guo Shuying's performance.

He scooped a bowl of black sesame powder over the maltose, allowing the powder to coat the surface of the maltose, then picked up a thick, long rolling pin and rolled the lump of maltose out with all his might.

During the rolling process, black sesame powder should be sprinkled on top constantly.

This is not only to prevent the maltose from sticking to the rolling pin, but also to keep the black sesame powder firmly on top of the maltose.

When the maltose is rolled into a two-centimeter-thick dough sheet, sprinkle a layer of black sesame powder evenly, and then fold the maltose dough sheet horizontally.

Fold in half and sprinkle another layer of black sesame powder on the surface.

Then fold it in half again vertically.

The maltose, which had been rolled into thin slices, became an almost quadrangular shape again.

Guo Shuying sprinkled some black sesame powder on the side, and then rolled the square so that the bottom was just on top of the black sesame powder.

After sprinkling some black sesame powder on the front, Guo Shuying started rolling it out again.

While rolling, sprinkle black sesame powder at the same time, and when it is rolled out again, repeat again, and the thousand cakes are basically done.

And at this time, the maltose gradually decreases from soft at the beginning to harder and harder.

Guo Shuying took a square wooden stick and began to press on the finished 1,000-piece crisp blank, which could make the surface of the 1,000-piece crisp flatter and easy to divide into pieces of equal size.

When the corners are also arranged at right angles, it is considered to be formed.

Guo Shuying sprinkled the black sesame powder for the last time and gently pressed it with a rolling pin so that the black sesame powder could be evenly stained on the surface.

Next, it's time to split it with a knife.

Yu Peiyong next to him looked at this step and chuckled twice: "Huizhou's dim sum is the same as the people in Huizhou, it is ordinary on the surface, but in fact, there is something good inside. ”

Dai Zhenting muttered: "It's just that I have a lot of eyes, let Lao Guo come over to help me, he is good, he directly robbed my play, and looked innocent, as if I robbed Xi'er's Huang Shiren." ”

The size of Qianzhang crisp is different from that of Huimo crisp.

Qianzhang is three centimeters wide, two centimeters high, and six centimeters long.

It's almost a cuboid.

In the Huizhou area, Qianzhang crisp is somewhat different from Huimo crisp.

Hui ink crisp is in the shape of an ink ingot, wrapped in ink paper, and is a small snack that is usually eaten.

The Qianzhang Crisp is wrapped in red paper, which is the most important dim sum in the famous tin lattice tea in Huizhou during the Chinese New Year.

Tin lattice tea is a traditional and important morning tea folk custom in the World Cultural Heritage Site and every household in Yixian County, Huizhou during the Spring Festival and other festivals.

Xige is a kind of local tin handicrafts, and the Chinese New Year is filled with tin utensils to serve refreshments, which means festive, because tin and "Xi" have the same sound.

Tin lattice tea is generally four kinds of dim sam, in addition to the highlight of the thousand cakes, there are also inch gold crisp, sesame candy and peanut candy, all of which have their own meanings.

For example, the "thousand crisps" that are superimposed in multiple layers and wrapped in colorful paper on the outside imply backgammon;

The sandwich cake shop "Inch Gold Sugar", which looks like both gold bars and ingots, means swallowing gold and silver, and attracting wealth and treasure;

The flaky sugar "sesame candy" made of black and white sesame seeds means that it is high;

As for peanuts or peanut candy, it means giving birth to a boy and a girl, and having both a child.

When he heard this, Xu Zhuo asked with a lot of mouth: "Grandpa Guo, if you have time, can you make us a tin lattice tea too, so that we can see it?"

As soon as he finished speaking, the system's prompt sounded in his head.

Xu Zhuo chuckled in his heart.

It's over, and the mission is triggered again......