"Is that okay?" said Lan Zhong in surprise.

"Of course you can, I'm too tired, of course I have to relax. Wu Ziqi smiled.

Lan Zhong is a novelist, and he still has the vigilance he should have, looking at each other vigilantly.

"Wait, Coach Wu, you said relax, shouldn't it be for me to go jogging and relax?"

"How is that possible, I'm talking about relaxation exercises in bed. ”

？！！！

Is it so exciting?

Is it pushing oil or what...

Lan Zhong listened, and his nosebleed almost flowed.

"Okay, okay, let's go. ”

"Okay, follow me. Wu Ziqi nodded and walked into the locker room.

At first, everyone thought that Wu Ziqi was joking and wanted to teach Lan Chong a lesson, and gloated in their hearts.

When I saw them walk into the locker room, their eyes were almost on the ground.

Before, they had seen with their own eyes that the person who moved the things moved a few mattresses inside, and it seemed to be true!

No wonder men and women have to practice separately, they are wrong to blame Heli.

Some people were itchy and also said, "Coach Wu, I'm also tired and want to relax." ”

"I've done five projects, more than them, Coach Wu, just let me relax. ”

Wu Ziqi smiled and responded one by one.

"It's okay, come one by one, everyone has a share!"

Hearing that everyone had a share, the author was even more anxious and gathered at the door.

After Lan Chong entered for a while, there was a scream.

Ahh

The sound was like thunder, miserable, and the whole venue seemed to shake slightly, rolling up bursts of dust.

The authors present had goosebumps all over their bodies and gasped.

At the same time, I was a little curious, why did I scream so loudly?

A follow-up sentence was added.

"My eggs!!"

Egg?

Everyone glanced at each other, and tacitly saw the reflection of the fantasy from each other's pupils.

That's right, Coach Wu is so powerful, sit on it, the amount is enough, it is inevitable to press the egg, just change your position later, it's not a big problem.

It didn't take long for Lan Zhong to cover his crotch and limp out.

The others leaned up and asked, "Is Brother Lan happy?"

"It's so cool! It's so cool that the eggs are about to burst!"

Lan Chong's face turned red, he spoke with trembling, and his calves were forced to stand only by his spirit, and he was about to fall down when he pushed.

But の

How can the guy on the brain of the g worm tell the difference, and he thinks that the blue weight is false, and it is caused by being too cool.

"Okay, let's come in next!" Wu Ziqi shouted inside.

They tried to rush in in a gust of wind, but they all crowded at the door, and no one could get in, and finally they were squeezed in by the thin man who didn't pull through the cracks.

"Brothers, wait, everyone has a part anyway, coach, I want to change my position, can I stand?" the man waved his hand at the one behind him, and then took the opportunity to make a request to Wu Ziqi.

"Standing, will it be too tiring for the first time?" Wu Ziqi said with concern.

"It's okay, I'm actually still a little experienced. ”

"Alright then! ”

Wu Ziqi closed the door.

The authors outside were envious and jealous, and they looked at each other tacitly.

We can't let such a thing happen again, and then let the thin people take advantage, so we can decide the way by guessing the boxing first.

"Ahh

Another earth-shattering scream of ghosts and gods came out.

The authors outside the door fell into thought again.

How can you press down to your waist when you stand?

"Oh, I see, it's the legs!"

After being reminded by a little brother next to him, everyone suddenly realized and showed a lewd smile.

That's right, Coach Wu is full of strength, and those slender white thighs are not to be underestimated.

Standing in the same way can not avoid injury.

Seeing this, a sneer erupted from the corner of Lan Chong's mouth. 、

But those who were already enthusiastic didn't notice it at all.

After a while, the thin man walked out with his waist on his back, and he was also limping, and his face turned blue, as if he would lose his breath at any time.

When they landed, those authors frowned and hesitated, could the situation inside be different from what they imagined?

Wu Ziqi poked her head out of the door and propped up her delicate chin with her index finger, "It's all over in one position, can't you change it to a longer lasting one?"

That cute look, tiao funny language, let the authors' blood rub and rise again, where can there be room for anything else.

The bigger one won the guess punch, and he rushed in.

"Coach Wu, I want to stand from behind, is it okay? If I start with that first, maybe I can finish two poses!"

"Standing in the back? I don't think I've ever heard of this posture. Wu Ziqi was a little puzzled.

"It's the ass one!" the man smiled shyly.

Coach Wu is really yes, I have to let him say it so clearly.

"Oh, no problem, it's just that the difficulty is a bit high, can you hold on, can you really do it?"

"There is no dictionary for men!"

"Ahh

The same half-ring, the same earth-shattering screams.

The authors, no matter how stupid they are, realize that there must be something wrong.

So when that person crawled out, no one rushed to the room without knowing whether they were alive or dead, but asked Coach Wu seriously.

What the hell is the so-called relaxation in the room?

Wu Ziqi blinked her big bright eyes and replied with a serious face.

"Relaxation program, yoga of course, what else can it be? You don't even know that?"

“？？？”

There are a whole bunch of question marks popping up above the authors' heads.

God's special yoga!

It wasn't like that.

Wu Ziqi's appearance is useless no matter how innocent she is, the chick cliff is deliberate.

I didn't expect them to be planted twice in the hands of the same person, so you have to pay attention.

After all, in their memory, is yoga really an easy exercise, and how painful it is for everyone to do it?

They looked curiously at the three people in front of them.

Now that Coach Wu has told the secret, there is no need for them to keep it.

"I was forcibly pressed down on the shoulders and made a forked horse. Lan Zhong said.

Looking at the other party's more than 300 catties of meat, it is difficult to even bend over, make a one-word horse, swallow and spit, and subconsciously clamp the next ti.

It hurts so much!

Looking at the thin one again, what have you experienced, aren't you standing?

"One-legged spiral upper body. ”

“...”

The appearance of a one-legged conch came to mind.

Depend on!

That movement belongs to advanced yoga, and none of them present can do it.

It's so exciting...

Immediately after, they stared at the one who crawled out with more curious eyes, claiming to exercise every day and being in good health, what is the matter with you?

The man had not recovered until now, and lay down on the ground.

"I was forcibly made a steel bridge. ”

The people present are all authors, and they are no strangers to the iron plate bridge, which is a kind of move, in front of which someone shoots a hidden weapon or cuts it with a weapon, and then leans back, supporting the ground with both hands, like a plate bridge.

After hearing this, they had even more doubts in their hearts.

In addition to the blue weight of more than 400 catties among the people present in this action, everyone should be quite easy to do.

It's just an arch of the body.

"Isn't it easy?" someone asked.

The strong man lying on the ground rolled his eyes and said angrily.