A hint of purity flashed in Chen Song's eyes, and he said, "It's like dragon meat and Tang monk meat!"

......

Everyone has a black line.

If there really is such a thing, it will have been ascended to immortal a long time ago!

Seeing everyone's speechless expressions, Chen Song smiled and said: "It's something like this that contains huge life energy, as long as the meat has enough blood and qi, it is a great tonic for the human body, and the plant has natural treasures." ”

"Heaven and earth?"

"Yes, it is a plant that contains a huge amount of life energy and has almost no evil energy. ”

Chen Song nodded and said: "The energy of food can make people full of vitality, full of vitality, and even the heavenly and earthly treasures with particularly huge energy, and the large amount of powerful vitality energy generated directly washes the body, impacts the meridians and the sea of qi, and finally turns into vitality, increases cultivation, and makes people rejuvenate and rejuvenate, even ordinary people, after eating this kind of heavenly and earthly treasures, they can also become peerless masters!"

Everyone couldn't help but smile at each other.

The example given by Chen Song is also vivid and easy to understand.

Dragon meat and Tang monk meat are foods that can replenish a huge amount of energy to the human body.

All things in the world are mutually reinforcing, and under the condition of just satisfying, it seems that there are really natural treasures!

Yang Hao asked, "Isn't that immortal by eating a heavenly and earthly treasure that contains huge vitality energy?"

"It's really possible if you eat it every day!"

Chen Song said with a smile: "The life energy absorbed from the treasure of heaven and earth can keep the human body's functions from declining, then it is immortal! But all things consume energy all the time and are constantly declining, so there are life-sustaining pills but no longevity prescription! Because the conditions for maintaining the human body's functions from declining are too harsh, like the treasures of heaven and earth, it is against chance when they encounter one, and it is impossible to continuously supply and use, so the treasures of heaven and earth and the life-sustaining pill can only save the functions of the body for a while, but it is impossible to maintain them forever. ”

Ge Jun frowned and asked, "Is there any other way?"

What Chen Song said is unrealistic!

How can food with great life energy be seen by abnormal people, and the amount of demand is still so large.

Chen Song thought about it and said, "It's okay to rely on a large amount of ordinary food to accumulate energy!"

"Doesn't that cause a lot of evil qi in the body?"

Yang Hao remembered that Chen Song had just said that ordinary foods contain disease-causing substances, and the more you eat, the more evil qi will accumulate in your body.

"Yes, but it can be resolved!"

Chen Song explained: "The body of people like the quenching body is always in high-intensity operation, why they can live longer than ordinary people, is because they are converted into energy through a large amount of food, and the evil qi in the food, after being incorporated into their body, is well excluded from the body by them through the tempering of the body all the time, and even quenched to a certain level, the evil qi in the food is not directly absorbed, so the body can be balanced, no disease and no disaster!"

Chen Song remembered the old man.

The old man's age is like a fan, but he looks a lot younger than Liu Yiyan!

There was almost no accumulation of evil qi in his body, and the vitality was as viscous as a liquid, overflowing all over his body from the sea of qi, and his whole body seemed to be an energy body!

In this way, he directly reaches the level of nourishing the whole body with the temperature of the yuan, and he is still declining in his body functions, or slowly aging!

The life energy absorbed is always a little worse than the energy that keeps the body's functions from decaying!

Once the energy absorbed and the need for body functions are far from each other, the two will be out of balance, and he can only rely on drugs to restore his body functions, otherwise he will age rapidly and the vitality in his body will pass directly.

It seems that the medicinal materials that were used on his body at the beginning were indeed used by him to save and prolong his life.

Liu Yiyan also pondered for a long time before asking, "I don't know what is the way for ordinary people to live a long life?"

After all, he is not a martial artist, and he can't find the heavenly treasures and foods containing huge life energy that Chen Song said.

"Ordinary people in a place with beautiful mountains and rivers, don't be overworked, and maintain a good attitude to live a long life. ”

Everyone nodded in agreement.

The better the environment, the better the body, the better the mentality, the physical function can naturally delay aging!

"What about the food?"

Chen Song smiled: "Just eat vegetarian!"

"Vegetarian?"

Everyone was stunned.

Since the environment and food are important factors, shouldn't we be very particular about what we eat?

"Yes!"

Chen Song nodded.

"Is it that simple, is there any requirement or special approach?"

There was still some disbelief among the people.

"No, just cook it normally, the plant itself has less pathogenic substances, and after cooking, it provides energy for the human body and almost no evil qi is absorbed by the human body. ”

"Taught!"

Liu Yiyan thanked him.

Although what Chen Song said is similar to the opinions of other people, it can be regarded as the most complete answer he has obtained so far!

"Master, didn't you say that you can't drink water if you're too full?"

Yang Hao remembered that Chen Song had filled a large pot of water just now, this would not have an impact, right?

After all, when you eat too much food and feel that you are overwhelmed, then eating foods or drugs that are said to promote stomach digestion and play a role in the so-called digestion of food such as yogurt, water and digesting tablets is just further increasing the burden on the stomach and is not good for the human body.

"I feel that this is different from person to person, after all, everyone's digestive system is different, just like some people with good digestive systems, they eat a lot, and the amount of toilet is very small, besides, Chen Song Xiaoyou is a martial artist, with a special physique, and the transformation of Mizutani essence is also fast, there should be no such problem. ”

Liu thought for a moment and continued: "Gu Qi and Water Qi are separate, even if we ordinary people occasionally overeat one or two meals, and it is not a big problem to continue to drink water directly when we can't eat, because people's compensatory ability is very strong, as long as these two do not exceed the limit at the same time, they can still be digested as under normal conditions, but this time may be longer." ”

Think about it, sometimes I am too full to eat, and I feel that I can't eat, but I can still drink a large can of water or drink.

Everyone also roughly understood Chen Song's physical condition just now.

Yang Hao continued to ask, "Master...... And what is the spirit of the guard?"

"Yes, what is the qi of the camp guard, I have never heard of it!"

Wu Shuang found that as a martial artist, he had always only known vitality.

As for the rest of the human body's qi, he didn't know anything except the Mizutani essence qi he had just known, and he hadn't even heard what Chen Song said!

"This ......"

Liu couldn't help but look at Chen Song at a glance.

"Master Liu, say it!"

Chen Song lowered his forehead slightly.

"Good!"

Liu Yan sighed for a while, and said with a smile: "That old man has an axe on the board, if there is anything wrong, I hope Xiaoyou will correct it!"

I was very happy to see Chen Song nodding in agreement!

It's not that he hasn't met martial artists before, but the martial artists he has met are all like Wu Shuang, who are bored and penance, and he can't even understand how much qi there is in the human body.

Now it is rare to meet a martial artist who is not low in martial arts cultivation and understands pharmacology.

He also wanted to take this opportunity to compare the qi of Chinese medicine and the qi of martial artists to see what the differences were between the two.

"Chen Songxiaoyou's "camp and guard qi" should refer to camp qi and guard qi. ”

Liu Yanyan's voice was a little excited.

"Camp Qi and Guard Qi?"

There are still these two kinds of qi in the human body?

Wu Shuang frowned when he heard this, and looked at Liu with an expression of don't lie to me.

Liu Yan was a little embarrassed, and turned his head to look at Chen Song with some uncertainty.

Am you not right?

Or is there no such thing in the martial arts?

After seeing Chen Song nodding, Liu Yiyan breathed a sigh of relief in his heart and said: "There are four kinds of qi that constitute the basic substances of the human body, namely Yuan Qi, Zong Qi, Ying Qi and Wei Qi, just like the four properties and functions of cold, hot and warm in traditional Chinese medicine, of course, these four medicinal properties are also known as the four qi. ”

"The camp qi comes from the subtlety of the water valley transported by the spleen and stomach, and is composed of the essence of the essence of the water valley in the human vein, which is distributed in the blood veins, runs in the whole body with the blood veins, injects the viscera inside, and reaches the limbs outside, and repeats the cycle, and the nutrition is endless, with the function of metamorphosis and blood and nutrition of the body, it is the essence of the veins that travels with the blood, and it is the qi of the whole body, and the camp qi and the blood go hand in the vein, and the two are inseparable!"

Seeing Chen Song continue to nod, Liu Yi's confidence increased greatly, and he continued:

"Wei Qi also comes from the subtlety of the water valley, composed of the subtle vitality of the water valley, the standard disease is smooth and not constrained by the vasculature, it is outside the vein, has the effect of protecting the skin and resisting external evils, which is distributed outside the veins and internal organs and muscles, muscles and bones, and muscles and skin, scattered all over the body, playing a role in protecting the skin surface, defending against the invasion of external evils, as well as warming and nourishing the viscera, muscles, and fur, regulating the opening and closing of the intestines and the excretion of sweat, and maintaining the relative constancy of the yin and yang of the human body. ”

After Liu finished speaking, he bowed to Chen Song and asked, "I don't know if I missed what I said." ”

After all, these are all things he has learned from Chinese medicine for so many years, and he doesn't know if it is necessarily correct, he has some hope that Chen Song can give the answer of a martial artist.

Liu Yiyi's attitude made Chen Song a little moved.

Shame on you!

Look at how people can maintain such an open attitude at this age, how can there be no reason not to succeed!

Now that I am learning from him about jadeite, I sometimes forget these etiquettes.

Hurriedly moved his body, let Liu glance bowed to the air, only after thinking in his mind for a while, said, "There are some discrepancies." ”

"Oh?"

A hint of surprise flashed in Liu's eyes, and he looked at Chen Song with expectant eyes.

Chen Song compared what he knew with what Liu Yiyan had just said, frowned slightly, and said slowly: "Yingqi is subtly generated by the water valley in the spleen and stomach, distributed in the blood veins, rich in nutrients, and becomes a component of the blood and operates the whole body, the blood of the human arteries runs by the power of the heart, and the blood of the capillaries of the whole body runs under the impetus of the human body's qi. ”

Liu Yan suddenly looked at Chen Song with glowing eyes, and asked urgently, "What about Wei Qi?"

"Wei Qi is born from the qi of the water valley, which is a part of the yang energy of the human body, running outside the meridians, guarding the skin surface, resisting the invasion of external evils, and regulating body temperature, which is not wrong!"

Chen Song paused, raised his eyebrows, and said loudly like an endorsement: "The qi of the camp guard is mainly based on the essence of the water valley, but the camp is in the vein, the guard is outside the vein, and the camp is yin inside the camp, and the outside of the guard is yang. The balance and coordination of yin and yang must be maintained between the camp qi and the health qi, in order to maintain the degree of opening and closing, maintain the normal sweat secretion and body temperature of the human body, and exercise the normal role of defending against external evils. ”

"Taught!"

Liu Yiyan was very excited.

I was so excited that my body trembled.

I see, and it is!

It seems that martial artists are still studying this aspect more deeply, because they always pay attention to the qi and meridians in their bodies.

After Yang Hao secretly wrote it down, he asked, "Master, what about the effect of the other two qis?"