"The other two...... Let's talk about vitality first!"

Liu Yiyan calmed down his excitement and said: "Yuanqi, also known as original qi and true qi, comes from the innate essence of the innate essence, and is bred by the nutrition of the acquired people, and is the essence of the kidneys, distributed throughout the body, the viscera meridians, the limbs, the skin, flesh, muscles and bones are everywhere, and they are everywhere. ”

Yang Hao's eyes lit up and asked, "Master, does that person's life depend on the vitality in his body!"

"Yes! Yuan Qi is the Qi of Life, which has the function of stimulating and promoting the growth, development and reproduction of the human body, it can warm and nourish the body, promote the physiological activities of the internal organs and meridians, and the vitality of the human body is abundant, the internal organs and meridians are vigorous, and the physique is strong and less sick; if the Yuan Qi is not generated enough or consumed too much, it will be full of diseases, and even will damage life, it can be said that the Yuan Qi is the source of the human body's vital activities, and the more abundant the vitality, the healthier the human body. ”

Liu glanced at Chen Song and Wu Shuang, and said with some envy: "As far as I know, a martial artist is a cultivator who fights with the sky and fights with fate!"

"Master, how do you replenish the vitality in your body?"

"This ......"

Liu didn't know how to answer Yang Hao at a glance, and couldn't help but look at Chen Song.

This vitality is born from the innate essence, so it is innate, everyone has it, but the strength is different, these are all fixed by nature!

He's not a martial artist, and he really doesn't know how to supplement it through the day after tomorrow.

If he knew how to replenish his vitality, he would have been a member of the martial arts long ago!

Chen Song saw Liu Yi's eyes asking for help, and hurriedly said: "It is common to transform the essence of the valley through food, and the medicine rich in life energy can also be transformed, like the heavenly treasure I just said, that is, the life energy is too abundant, and it can be directly transformed into vitality and accumulated in the sea of qi." ”

Yang Hao was a little excited, and said, "In this way, we have eaten things for so many years, shouldn't we also have a lot of vitality in our bodies?!"

Chen Song nodded, then shook his head again before he said: " The most common situation is that the stomach reminds you that you are hungry, and you need to eat immediately, completely different from the martial arts, the martial artists are low consumption, in addition to eating, you can also replenish a large number of life qi that exceeds the human body's functional consumption, which will be stored in the sea of qi, and can be called at any time to call this energy, and can also be converted into other vitality at any time, such as the vitality energy or qi and blood required for injury。 ”

"If there are a lot of them, why can't I feel the vitality?"

Yang Hao was really puzzled, and even looked at Chen Song very confused.

According to what they said, since the vitality of ordinary people is mainly transformed through the essence of the water valley through food, and there is a lot of vitality in everyone's body, then where does their vitality go, and why can't they feel it at all?

Wu Shuang remembered that before he became a martial artist, it was also difficult to feel the vitality in his body, and said to Yang Hao: "That's because you are not a martial artist, the vitality in your body is scattered all over your body, hidden, and not gathered in the sea of qi, so it is difficult for you to feel it!"

Yang Hao asked curiously, "What does that vitality feel like?"

"The feeling of vitality ......"

Wu Shuang mobilized the vitality in his body and described: "The vitality is that I feel that my lower abdomen is very warm and comfortable, and there is a kind of warm current flowing in my body, and I feel very full and full everywhere I go." ”

Yang Hao was a little surprised, and said: "Then this feeling, I have tried it!"

"You've tried? You're not a martial artist, how can you feel this way?"

Wu Shuang was very surprised that Yang Hao was not a martial artist and could still have such a feeling.

"Really, I didn't lie to you!"

Yang Hao was very excited.

Wu Shuang said that this feeling of vitality has indeed been felt many times.

Could it be that the vitality in his body is also very strong?

Will you be able to become a warrior too?

Wu Shuang turned his head to Chen Song in confusion and asked, "You don't have to be a martial artist to feel the existence of vitality?"

"Yes, Yuan Qi is present in everything, innate, but the strength is different. ”

Chen Song looked at Yang Hao and said with a smile: "Brother Yang is at this stage, the amount of food is not small, and the unconsumed vitality converted from food will also be stored in the body, plus he has not broken his body yet, when the vitality in his body suddenly flows through the sea of qi more concentrated, so that the vitality in the sea of qi is more abundant, or a certain energy needed by the body, the vitality in the body will concentrate on the sea of qi for transformation, and you will feel that the lower abdomen is inexplicably hot, like a warm current passing by, or like a fire burning!"

Hong Ying heard that Yang Hao hadn't broken his body yet, patted his head, and said to Yang Hao with a wink: "Ah! I forgot that Yang Hao is not young now, my brother will take you to play another day!"

Yang Hao's face was suddenly flushed, he lowered his head, and he didn't speak.

He pretended to be an old driver to teach him his experience, and he could still see that it was really embarrassing!

After all, Yang Hao is an adult, if he is still there, he will inevitably look a little out of place, and he will be laughed at when he spreads it.

So he has always disguised himself as very understanding, and even when he was driving with the people in the second shift, the speed was faster than any of their old fritters!

Chen Song didn't think as much as Yang Hao thought.

I don't think it's strange that Yang Hao is so experienced after he hasn't tried it.

As the saying goes, if you haven't eaten pork, haven't you ever seen a pig run?

There are many things that can be learned from the experience of others, and not everything has to be tried or experienced to understand!

"Go, go, don't take the bad kids!"

Ge Junzheng was able to listen to it, for fear that Hong Ying would be chaotic, so he hurriedly asked, "What is the specific function of that sect qi?" ”

"Ahem!"

Liu Yan cleared his throat and said: "Zongqi is the qi that belongs to the combination of the camp qi and the atmosphere that absorbs people and accumulates in the chest. On the other hand, they have shortness of breath, a low voice, or even slurred mouth. The beating of the heart and the movement of qi and blood, the cold and temperature of the limbs, and the ability to see, hear and feel, are all closely related to it.

Chen Song nodded and added: "Zongqi is the main component of the pure qi inhaled by the lungs from nature and the essence of the water valley generated by the spleen and stomach from the food and drink, which are combined with each other to generate, and accumulate in the chest as the body, and its generation is directly related to the prosperity and decline of the qi of the body, which can promote the breathing of the lungs and the operation of the heart and blood, penetrate the veins of the lungs, and run throughout the body!"

After listening to this, Liu fell into deep thought.

After a long time, he looked up and sighed: "Xiaoyou is really admirable in pharmacology!"

This is admired?

I'm just talking about what the old man taught me.

After all, injuries to martial artists are commonplace, and they have to understand some pharmacology.

These are just things that the old man forced himself to learn.

Chen Song's face was not red and his heart was not beating: "Master Liu, you are polite, I only know a little common sense!"

"Little friend, what you said is completely high-minded! Why be too humble?"

Chen Song's unique insight into the four qi of the human body is precisely the key to several questions that Liu Yiyan couldn't figure out in the past.

Chen Song was a little embarrassed by Liu Yiyan's praise.

I'm just copying the old man's statement.

As for Takami......

Where does this come from?

Who's Takami?!

If you really have a high opinion, it is also the old man's high opinion.

That's not right!

The old man's medical skills are completely half-hung, one bottle is not satisfied, and half a bottle is still shaking, how clever can he be?

Could it be that he used to be injured often and became a doctor after a long illness?

Quite possibly!

"Listening to your words is better than reading a book for ten years!"

Ge Jun next to him also bowed his hand to Liu Yiyan and Chen Song in gratitude.

I really benefited a lot tonight!

Fortunately, Wu Shuang was injured, and Hong Ying shouted to come over, otherwise it would really be a big loss!

What the two of them just said was summed up by countless people about the methods of human health and longevity.

What's more, one is from a medical point of view, and the other is from a martial arts point of view.

It's an opportunity that you can't come by!

"Yes! I can't imagine that there are still four kinds of qi in the human body!"

Yang Hao also sighed a little.

He has always believed that people only need to absorb oxygen and replenish their body's energy.

I didn't expect that there were so many exquisitenesses, and even the qi in the body was so diverse.

Liu glanced at Yang Hao and said, "Actually, the human body is not only these four qi!"

"More than four?"

Yang Hao was a little dumbfounded.

"There must be more than that, the qi that we ordinary people know at present also has the qi of the viscera and the qi of the meridians, but they are actually derived from the qi of a certain viscera and meridians, as for the extension of other qi......"

Liu stopped at a glance and looked at Chen Song, "I hope Xiaoyou will answer!"

"The qi of the human body is a subtle substance with strong activity, popular throughout the body, everywhere, the rise and fall of qi is reflected in the normal operation of various viscera, and the realization is also diversified. ”

Chen Song smiled and continued: "The lungs are the main breathing, the liver is the main excretion, the kidney is the main gasification, the lungs are the main exhalation, the kidney is the main qi, the spleen qi is rising, the stomach qi is decreasing, the heart fire is decreasing, and the kidney water is rising." ”

After listening to this, Liu frowned, and muttered and repeated: "The lungs are the main breathing, the liver is the main excretion, and the kidneys are mainly gasifying......"

Looking at Liu, who seemed to be a little caught in a demonic obstacle, Chen Song wanted to speak and stopped, and finally sighed, but couldn't help but remind him out loud: "Sanjiao gasification, kidney yang gasification, and bladder qi." ”

Liu Yiyan's whole body was shocked, but he still looked at Chen Song a little blankly.

"Drink into the stomach, benefit the essence and qi, lose to the spleen, spleen and qi to disperse essence, return to the lungs, pass the waterway, and infuse the bladder, the water essence is distributed in four cloths, and the five meridians are parallel!"

After Chen Song continued to finish speaking, he stopped speaking and looked at Liu with a smile.

Originally, I didn't plan to say it, but Liu Yiyan was too persistent in the answer.

Persistent to the point that there was a magic barrier, Chen Song looked at this old man, and he was really a little unbearable!

Since Liu can say the four qi of the human body at a glance, he must also understand what he said.

He had already spoken so thoroughly, if he still couldn't understand it......

That can only show that he doesn't have this fate, and there is no need for him to say more!