This sizzling squid Yuan Zhou is made of Yin Ya's favorite spicy taste, and it will feel fragrant and spicy when you eat it.

But when you chew it, the tender texture of the squid itself immediately neutralizes the feeling that has just been spicy in your mouth.

The body of the squid tastes completely different from the outside, presenting a soft feeling, but it is not soft, but very tender.

And it also has the smooth texture of the squid itself, and the fried white sesame seeds stained on it burst into a sesame aroma as soon as you bite into it, mixed with the taste of the squid itself, the taste is so delicious that you can't stop.

Yes, Yin Ya, who couldn't stop, picked up a chopstick squid again, and this time she was lucky to catch the squid whiskers.

This squid whisker is the foot of the squid, because of the long-term exercise and force, the meat of the squid whisker is very firm, and the iron plate squid whisker is already very delicious, but Yuan Zhou has reached another height.

The squid whiskers chew a little toothy in the mouth, not to mention the crunchy and tender feeling, the small sucker cups on the squid whiskers are inadvertently filled with the whole spicy taste, which completely makes up for the small shortcomings of the squid itself that is not very flavorful.

It was very enjoyable to eat.

"Click" This is the sound of eating onions, the second poured onion is just right, crisp and tender with a little softness, and its own spicy taste is completely exerted on the squid, only a little bit of the fragrance of the vegetables themselves and a touch of sweetness of fruits and vegetables.

Soon, Yin Ya ate a third, which stopped the craving worms in her stomach.

Her face was a little blushing, but Yin Ya still raised her head calmly and said, "This is delicious." ”

"Well, this taste is the taste you love to eat, just like it, eat more. "Yuan Zhou Road.

The taste you love to eat, sounds so sweet,

Yin Ya looked at Yuan Zhou and said, "You can eat together." ”

"No, I just had lunch for a short time, I think you're good at it. "Yuan Zhou Road.

Yuan Zhou's words made Yin Ya's face red, but she still spoke: "But I will gain weight if I eat so much alone." ”

"I've heard others say that eating squid will make you fat, saying that eating one bite of squid is equivalent to eating forty mouthfuls of fat. Yin Ya's voice was slightly coquettish.

"No, in fact, the fat content of squid is only 1.6 grams per 100 grams, which is lower than that of some fish, and the fat content of the four major fish that are often eaten is higher than it, such as grass carp is 2.6 grams, sea bass is 3.4 grams, and carp is 4.1 grams. Yuan Zhou paused and continued: "It is also lower than other saltwater fish, such as hairtail fish 4.9 grams, salmon is 7.8 grams higher." ”

"So you don't have to worry. Yuan Zhou finally concluded.

Yin Ya looked at Yuan Zhou angrily and funny, and could only explain: "Others say that cholesterol is high, not fat." ”

Yes, Yin Ya said this not to know the fat content of those messy fish, she just wanted to eat it with Yuan Zhou.

But apparently Yuan Zhou still didn't react, and only listened to him continue: "I know that the cholesterol content of squid per 100 grams is 615 milligrams, which is 40 times that of fatty meat, 44 times that of whole milk, 11 times that of hairtail, 7.7 times that of chicken breast, and 615 times that of soy products. ”

"Yes, that's it, so you used to eat, I can't be fat alone. Yin Ya said with a little arrogance.

But Yuan Zhou just straightened his face and started popular science again.

"But in fact, squid also contains another substance, it is called taurine, and calamine has the effect of inhibiting the accumulation of cholesterol in the blood, as long as the ratio of taurine to cholesterol in the ingested food is more than 2, the cholesterol in the blood will not rise, so it will not gain weight. "Yuan Zhou Road.

"Although taurine is found in almost all living things, it is precisely marine fish that is most abundant, and squid belongs to the very high level of it. ”

"So it's really not fat, let's eat. Yuan Zhou finally said in a summary again.

Yuan Zhou said seriously, obviously Yin Ya's question did not touch Yuan Zhou's knowledge blind spot, because he couldn't reflect Yin Ya's true meaning at all.

I'm still trying to explain that eating this squid won't make you fat.

After Yin Ya was forcibly popularized this wave, she couldn't help but want to hold her forehead, and couldn't help but complain in her heart: "What about the cleverness of holding hands yesterday? Could it be that yesterday's Yuanzhou was crossed!"

"Yes, I know, I like to eat a lot, as long as I don't get fat. Yin Ya said almost at the corners of her mouth.

Of course, Yuan Zhou knew why Yin Ya in front of him was suddenly not in high spirits, but this must be explained seriously.

Well, if you don't eat fat, you just don't eat fat.

Yuan Zhou consciously poured Yin Ya a glass of sobered red wine to alleviate Yin Ya's low interest.

"It can be paired with a little red wine. "Yuan Zhou Road.

"Sizzling squid with red wine is a magical way to eat. Yin Ya was amused by Yuan Zhou's action, and couldn't help but take the cup and take a sip.

"As long as you like what you eat. Yuan Zhou said seriously.

"That's right. Yin Ya nodded in agreement, and then added a squid and threw it into her mouth.

Yes, Yin Ya sometimes doesn't pay so much attention to Yuan Zhou and looks a little casual.

And Yuan Zhou nodded, and then watched Yin Ya eat seriously, Yin Ya was also very used to it, just drinking red wine while eating squid.

From time to time, she would chat with Yuan Zhou about some interesting things, or what happened in the company, or what she saw, and Yuan Zhou was a good listener.

He listened carefully to Yin Ya's every word, and from time to time he would respond or add his own opinions.

In the backyard of the tavern here, Yuan Zhou and Yin Ya have a very harmonious atmosphere, while Wuhai on the second floor on the other side is scratching his heart.

There was an astronomical telescope in Wuhai's window, and now he was facing the backyard of the Yuanzhou Tavern, but in the telescope there was only a bamboo leaf that was still verdant in winter, and nothing else could be seen.

That's it, Wu Hai also insisted on sticking his head over and sticking it to the telescope to look at it seriously.

"It's so fragrant, this is the taste of squid, it should be sizzling squid, it's still spicy, it's delicious. Wu Hai couldn't help but free up one hand to touch his mustache as he spoke.

"Boss Yuan is making delicious food again, Yin Ya is here again, and I can only smell the fragrance. Wuhai stared at the bamboo leaves in the camera and muttered quietly.

"I think I have a slide so I can get to the door of the store in one step. Wu Hai subconsciously glanced down at the slide under the window.

"No, I can't do that," Wu Hai raised his head very resolutely and continued to look at the binoculars: "The spicy iron plate squid is really fragrant." ”

"The sizzling squid is so fragrant, it's a cheat. ”

"Can you use leftovers?"

"I'm going to eat this all-you-can-eat dinner today. Wu Hai secretly made such a determination in his heart.

......

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