Li Yi and the others stepped forward excitedly to express their gratitude to Chen Song, and many girls looked at Chen Song with a slight blush.

They are all in the rebellious period, even if they are good students, they all have a heart of admiration for Qiang Xie in their hearts, and they want to get close to him, not to mention that Chen Song just made a move for himself and others.

The low-waisted bell-bottomed girl couldn't wait to ask Chen Song, "My name is Sun Ya, what's your name, little brother?"

"Chen Song. ”

Chen Song smiled at Sun Ya.

"Hmm!"

Sun Ya's heart fluttered, she felt a little hot on her face, and hurriedly pointed at Li Yi and said, "This is our eldest sister, Li Yi." ”

"Need you to introduce me?"

Li Yi knocked Sun Ya's head with some dissatisfaction.

Sun Ya pretended to be in pain and stuck out her tongue while holding on to the place where she was beaten.

After everyone introduced themselves to Chen Song one by one, Chen Song had a certain understanding of them.

Li Yi and others are all local high school sophomores, because they have liked street dancing since junior high school, and if they are free at night, they will meet in this park.

Li Yutai's heart moved, and he asked Chen Song: "You are so good, can I compare with you?"

"Don't humiliate yourself, you can't even make a move. ”

Li Yi rolled his eyes at Li Yutai, turned his head to Chen Song and smiled: "I'm sorry, he's like this, he wants to try it when he meets someone who knows how to do something." ”

She has grown so big, and it is the first time she has met someone with such great skills, who is the coach who taught them free fighting, and she doesn't feel like Chen Song's opponent.

Li Yutai retorted: "Isn't this meeting a master, asking for advice." ”

Chen Song said with a smile: "Li Yi is right, once the difference in strength between the two sides is too great, it will be difficult to compare." ”

"Hey!"

Li Yutai sighed in disappointment.

I didn't expect that I didn't even have the qualifications to compete with Chen Song.

But he asked a little unwillingly, "Can you guide me?"

"It's not impossible to ......"

Chen Song groaned and said, "That's it, I'll stand still with my feet and don't fight back, see if you can hit me." ”

"Are you sure? I have a lot of strength. ”

Li Yutai was slightly dissatisfied with Chen Song's underestimation of himself.

"It doesn't matter. ”

Chen Song took half a step back and said, "Come on, you can fight as much as you want." ”

"Well, then you have to be careful. ”

Li Yutai burst into a shout, and smashed his right hand into Chen Song's chest with a strong punch.

"It's too slow. ”

Chen Song turned sideways slightly, and Li Yutai's fist didn't even touch Chen Song's clothes.

Li Yutai threw another punch at Chen Song's shoulder.

"It's still too slow. ”

Chen Song turned sideways in advance, allowing Li Yutai's fist to fall directly.

Li Yi and the others looked at the two people in the field, and their jaws were about to drop in shock.

In the face of Li Yutai's successive attacks, Chen Song's feet never moved, as if he knew in advance where Li Yutai was going to attack, and dodged early, making Li Yutai look like he was hitting the air hard.

They all have a certain understanding of Li Yutai's skills, even if they can't beat Chen Song, they shouldn't be missed!

Li Yutai saw that every time he hit Chen Song, he couldn't even touch Chen Song's clothes, so he was secretly anxious, and he was not convinced, so he simply attacked Chen Song with both fists, but both fists also failed.

"That's amazing!"

The crowd was amazed.

Li Yutai, who punched with all his strength every time, gradually punched slower and slower, and his strength became smaller and smaller, and finally his physical strength was exhausted, and it was extremely difficult to even lift his arms, so he couldn't help squatting on the ground and gasping for breath.

"No more fighting!"

He felt a deep sense of frustration.

I have practiced free fighting since I was a child, and I thought that my skills would far surpass my peers, but I didn't expect that I couldn't even touch the corners of Chen Song's clothes.

"Little brother, you're amazing!"

Sun Ya looked at Chen Song with a look of adoration.

The rest of the people also looked in admiration.

"It's really more human than human, it's infuriating. ”

Li Yutai sighed, got up and asked Chen Song, "How did you practice?"

Chen Song smiled: "I have been practicing since I was a child. ”

Li Yutai said with a bitter face: "I have also been practicing since I was a child, why is the gap so big?"

"I'm not practicing the same as you. ”

Chen Song's eyes were a little confused, and he said: "Practice three dogs in summer, practice three nines in winter, smell the chickens and dance, wait for the day, never stop." ”

"You're practicing real martial arts?"

Everyone looked at Chen Song in shock.

In today's society, there are not many people who know martial arts anymore, and some people know a little bit about skin, or they can only make a move and a half, and they all regard themselves as martial arts masters.

"Yes. ”

Chen Song said with a smile: "As far as the way to take out the boxing, there are thousands of kinds, and there are dozens of horse steps to match, if you want to practice boxing well, you must practice three piles, four flat horse steps, horse steps elbows, etc., these thousands of punching methods and dozens of horse step postures to match, in order to make the boxing power reach the extreme." ”

Although everyone didn't understand these terms that Chen Song said very well, the more they didn't understand, the more they felt that Chen Song was powerful.

Li Yutai asked, "Then did I practice this punch wrong?"

Chen Song groaned and said, "You can't be wrong, I think the way you punched just now should be free." ”

"Loose hands?"

Li Yutai couldn't help but be stunned and said, "I practice free fighting." ”

Sanshou he knows, commonly known as Sanda sports, belongs to the traditional sports of the Chinese nation, in ancient times called each other, hand fighting, white fighting, patting, hand fighting, hand fighting, hand fighting, etc., because of the use of hand-to-hand fighting, the movement form of the angle is carried out on the stage, so it is also called "fighting the ring", with kicking, fighting, falling as the content, the two sides fight as the form of confrontation, is an important part of martial arts hand-to-hand fighting.

Different from wrestling, judo, Muay Thai, taekwondo, karate, boxing and other confrontational forms of sports, it highlights the technical principles of "long kicking, close fighting, and close wrestling" of martial arts, and has the characteristics of comprehensive application of martial arts kicking, hitting and wrestling techniques.

Punching, penetrating, and copying boxing have similarities with boxing's straight, swing, and uppercut, but there are still differences, especially whip boxing, spring boxing, and cover boxing are nowhere to be found in boxing.

Among them, the leg method is abundant, and the use is also the widest, with springing legs, kicking legs, front sweeping legs, back sweeping legs, swinging legs, hooking legs, etc., fully showing the characteristics of "hands are two doors, all by foot to hit people", "three points, seven legs".

In addition, it also has the application of "wrestling", such as leg holding, neck falling, over-the-shoulder fall, waist holding and other wrestling methods, especially the leg holding method, such as connecting the leg pinned leg, connecting the leg pressing the leg, connecting the leg shabu, connecting the leg support, connecting the leg and hitting the leg are not available in other projects.

"Kickboxing?"

It was Chen Song's turn to be puzzled.

"Free fighting, also known as international free fighting, originated in Europe and the United States in the 60s, is a kind of Western freestyle full-contact hand-to-hand attack and defense fighting technique with no routines, no sects, emphasizing individual styles, and taking actual combat as the main purpose of winning. ”

Li Yi explained: "It is a combination of Eastern Chinese martial arts, karate, judo, kendo, taekwondo, Muay Thai, as well as the essence of Western boxing and wrestling and other martial arts, is the best combination of modern Eastern and Western martial arts culture and skills, is unique in the world of martial arts, highly scientific and artistic advanced combat martial arts, belongs to the results and crystallization of human martial arts, as long as it is in the scope of kicking, hitting, falling, and holding, it will be adopted as proven feasible by practice." ”

"I see, it means free play, flexible punches, kicks, elbows, knees, throws, etc., both long and short, and all-round performances, with the goal of finally knocking down or defeating the opponent. ”

Chen Song seems to understand what kickboxing is.

"That's right. ”

Li Yi and Li Yutai nodded.

"'Tell me the basic principles and I'll come up with a unique technique that suits me, which is the best way to summarize the philosophy of kickboxing. ’”

"No wonder!"

Chen Song said to Li Yutai: "The reason why you can't hit me is because you pay too much attention to strength, and it's all brute force, in the case of hitting with all your strength, once you can't hit the target, you will soon be tired and paralyzed first." ”

Li Yutai's face turned red, and he hurriedly asked, "Then how should I practice?"

Li Yi couldn't help but prick up his ears.

"First of all, you have to have three vertebrae in one. ”

Chen Song suggested: "People pay attention to the strength of the road, only the strength of the road through, the strength can be retracted and released freely, the human spine is the main channel to channel the strength of the road, the spine to be straight, want to be right, must be three vertebrae in one." ”

"What is a three-in-one?

Li Yutai and Li Yi were full of doubts.

I've never heard of this word.

"It is the lumbar vertebrae, thoracic vertebrae, and cervical vertebrae, which are firmly aligned and become one. ”

Chen Song explained: " The spine has three vertebrae, namely the lumbar vertebrae, thoracic vertebrae and cervical vertebrae, including 7 cervical vertebrae, 12 thoracic vertebrae, 5 lumbar vertebrae, in ancient times, the spine was called the big dragon, which means that the dragon is good at changing, calling the rain and the wind, can be bright and bright, can be small or huge, shorten and lengthen, the spring equinox ascends to the sky, the autumn equinox dives into the abyss, so the spine is the biggest lever, just with the arm is not much strength, want to borrow force to send people, it is necessary for the spine to be trained into a lever, the whole body is full of strength, but also the spine through, in order to release the force of the body, speak hard, the road of strength, the road of strength, called the road, the strength is flowing, the force is stagnant, the three vertebrae in one, is to open up the road。 ”

Li Yutai and Li Yi nodded as if they didn't understand.

"Looks like I really did the wrong punch. ”

Li Yutai thought that he had practiced for so long and couldn't even use his strength, and he was very disappointed in his heart.

Chen Song asked him, "Do you know why people who learn martial arts have to practice their moves hard?"

"I don't know. ”

Li Yutai hurriedly shook his head.

"Practicing moves or routines is actually the same as when you practice boxing, both of which are in the body structure to store or release power. ”

Chen Song thought about it for a while, and said: "The greater the curvature of the human body, the more divergent the strength will be, and it will not be able to concentrate, and it will not be able to effectively strike. As for how to get through, each has its own way, and practicing boxing is also a kind of boxing, as long as you practice a lot, this force will naturally come from the heart.

Li Yi asked, "How to practice the integration of these three vertebrae?"

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