Chapter 770: The Great Loop

If you complete the action is not standard, you can't complete the action neatly, but you complete the action in the mud and water, then how can it look good!

Now this warrior is very good, people have completed the horizontal bar one to seven exercises neatly, each practice is very standard, and is very beautiful, which makes the warrior just watched very admired, everyone watched this warrior's performance, can't help but applaud him.

"Bang Bang Bang Bang ---"

"Good, good ---"

The fighters applauded thunderously and applauded, after all, this warrior's performance really opened everyone's eyes.

After that, another fighter did the same, and quickly completed all seven exercises on the horizontal bar. Of course, it was the same as the fighter just now, it was all thunderous applause and applause.

"Okay, this horizontal bar is well done, but I don't know if you can complete this parallel bar exercises from 1 to 7! If you can do it too, then you two can go to the side and rest." ”

What Zhao Zhongyao just said was that only after completing the exercises from 1 to 7 on the horizontal bar and parallel bars can he rest to the side!

"Yes, let's also complete the parallel bars one to seven exercises!" The two fighters listened to Zhao Zhongyao's words, and did not hesitate at all, and immediately came to the parallel bars again, and then just as they had just completed the horizontal bar one to seven exercises, they quickly completed the parallel bars one to seven exercises. The whole movement is the same as the practice of horizontal bar 1 to 7 just now, which can be said to be very smooth and skillful, which makes people feel that the two of them are the same as retiring from the national gymnastics team.

"It's good, it's good. Bang Bang Bang Bang Bang ---"

As soon as these fighters saw their two comrades-in-arms, they once again successfully completed the parallel bars 1 to 7 exercises, and everyone applauded the two fighters again.

For these soldiers who are watching now, the appearance of these two fighters can be said to have greatly shocked their morale. After all, what Zhao Zhongyao said just now was clearly looking down on them. Before everyone had even trained, Zhao Zhongyao already felt that none of these fighters could complete all the movements from one to seven exercises.

Therefore, Zhao Zhongyao boldly said what he said just now, what he meant by saying that it made these fighters very helpless, after all, none of them could complete the movements of this to seven exercises, in this way, these fighters could only obediently carry out equipment training.

However, the current result is that two people actually stood up from the team, which was somewhat unexpected by Zhao Zhongyao. Although it was only two people, it was beyond Zhao Zhongyao's expectations. Although there are only these two people, it already makes Zhao Zhongyao feel a little faceless. Although there were only two of them, it was already making these warriors ecstatic.

"Okay, you two have pretty good skills, okay, I'll do what I say, you two can go to the side and rest." Zhao Zhongyao saw that the two fighters had really completed the exercises from one to seven on the horizontal bar and parallel bars, and he had to fulfill his promise and let the family go to the side to rest.

"Yes!" the two warriors looked at everyone with a smug look on their faces.

However, Zhao Zhongyao thought, the rest of these people, then I'm embarrassed, since you can't complete this horizontal bar and parallel bar one to seven exercises, then I'm sorry. You're about to start training.

"Okay, those two fighters did a good job, and it's worth performing. Below, if anyone else can complete the single parallel bars 1 to 7 exercises, as long as you stand up now and finish it right away, you can also go to the side and rest. Zhao Zhongyao looked at these fighters again, and wanted to see if any of them could complete the single parallel bars one to seven exercises.

After Zhao Zhongyao said this, these soldiers, just look at me, I will look at you again, no one dares to come out. At first glance, no soldiers dared to come out, and Zhao Zhongyao wanted to let these soldiers start advanced training one by one.

But just when he wanted to give an order, he heard someone next to him say, "Instructor Zhao, both of us can complete this single parallel bars one to seven exercises." I don't know, can you finish it! Otherwise, we'll ask Instructor Zhao to give us a show. Before, our instructor Zhao was omnipotent! He could run five kilometers and sort out housekeeping, but he didn't know how Zhao Zhongyao's skills were. ”

It was none other than a fighter who had just finished practicing the single parallel bars 1 to 7 and was sitting on the side to rest. The other soldier was also looking at Zhao Zhongyao on the side, obviously a little unconvinced, and wanted to see Zhao Zhongyao's jokes!

It seems that these two fighters just feel that their skills are very good, and Zhao Zhongyao must not be good in this regard, so they want to take this opportunity to embarrass Zhao Zhongyao for a while.

"Yes! Instructor Zhao, can you also put on a show for us! You are an instructor, of course, you have to make a demonstration of any training subject first. ”

"That's right, how about we ask Instructor Zhao to come here. ”

"Instructor Zhao, come one. ”

"Instructor Zhao, come one. ”

-------------------

Now when these fighters heard the words of the awesome warrior just now, they suddenly became energetic, and everyone thought, this time, they can take a good look at Zhao Zhongyao's jokes. Let's see if Zhao Zhongyao can still complete the horizontal bar and parallel bars one to seven exercises.

If you want to talk about the previous five kilometers and tidying up housekeeping, everyone admires Zhao Zhongyao very much, it is because Zhao Zhongyao is tall and strong, and his physical fitness is very good.

Even if it's a matter of tidying up housekeeping, if you are energetic, you can naturally dig the quilt very flat, and in this case, of course, you can fold the quilt very well.

However, facing the instrument in front of him. All the fighters thought that Zhao Zhongyao's previous physical advantage must be useless now. After all, practice equipment is a sport for small people. A big man like Zhao Zhongyao is not suitable for such a sport.

Therefore, these current soldiers want Zhao Zhongyao to make a fool of themselves in front of them, after all, Zhao Zhongyao can be said to be in the limelight in front of them before, which makes them, the real warriors, feel a little embarrassed!

And now this equipment yard seems to have become a place for these soldiers to 'take revenge'. Everyone thought that this time, Zhao Zhongyao would definitely make a fool of himself in this place!

To be honest, Zhao Zhongyao didn't expect that these soldiers would turn around and coax themselves into an army, and they would coax him at this time, and then ask him to perform by himself!

However, if Zhao Zhongyao dared to bring these soldiers to this equipment field, then he must also be mentally prepared, if his own equipment skills are not very good, then how dare he bring the soldiers here to train!

"Okay, since everyone wants to see this instructor perform, then this instructor is not welcome. I'll just do a simple gesture for you!"

After Zhao Zhongyao finished speaking, he turned around and came to the bottom of the horizontal bar. He is more than 1.8 meters tall, which is considered a big man. It's not particularly tall. It can only be regarded as slightly taller than the average person.

Zhao Zhongyao stood under the horizontal bar, and he was also the same as the two fighters who had performed just now, first made a posture of raising his head and squatting to break up, and then jumped up and grabbed the middle position of the horizontal bar.

When these fighters saw that Zhao Zhongyao was already on the bar, they thought that Zhao Zhongyao must just perform a practice and practice. After all, the horizontal bar is a practice, and it couldn't be simpler, that is, do a few pull-ups. Everyone thought that Zhao Zhongyao's figure would be good if he could complete this action.

However, to everyone's surprise, Zhao Zhongyao's next move was completely beyond what everyone could imagine. Zhao Zhongyao did a pull-up. It's just that he doesn't pull his body parallel to his shoulders and then put it down. Instead, he continued to pull upward, and he used the strength of his two arms to prop his whole body up to the horizontal bar.

Just this action, it seems simple, but in real life, there are few people who can do it, after all, this is an extremely laborious thing, only people with strong upper body strength can make such an action.

"Ah! Instructor Zhao is really powerful! He can even directly come to an arm bar, which is a difficult action for most of our fighters to complete. ”

"That's right, the difficulty factor of this action is quite high, and it is not something that ordinary people can do. It seems that Instructor Zhao has some real kung fu. ”

"It's a bit difficult, but I can do it. ”

"Yes, it's a bit difficult, but some of us fighters can do it. ”

These soldiers now looked at Zhao Zhongyao and began to whisper again.

"Then what will Instructor Zhao do next!

Zhao Zhongyao is now just propping his arms on the bar and not making other movements. He seemed to want to take a break and adjust his breathing. This makes these fighters not know what kind of actions he will do next.

"Yes! Instructor Zhao won't just come here and finish it all at once! Although this movement is a little difficult, it is not particularly difficult, and this movement is much easier than completing the single parallel bars one to seven exercises just now. It's just a show of arm strength. ”

Although these fighters now have some admiration for Zhao Zhongyao's action, they still don't make them completely admire, and they can only be said to be a little admired.

"Hey, Instructor Zhao hasn't moved for half a day, I think his eight achievements are over after completing this one action, and the following actions must be coming down from above, just like that, there are no other actions. ”

"Yes, I think it's good that Instructor Zhao can complete this action, and we don't expect him to complete any more difficult actions. ”

These fighters saw that Zhao Zhongyao had no other movements for a long time, and they began to laugh at him again. It feels like that's all he has to say.

But just when these fighters felt that Zhao Zhongyao would no longer perform any difficult actions below, they saw that Zhao Zhongyao suddenly swung his legs, and then suddenly his legs stood upside down on the horizontal bar.

"Ahh------h

"Damn! This is not something that ordinary people can do. Not to mention the people of us, even in our army, there are not many people who can make this move. ”

"Yes, handstand, my God, only athletes from the national gymnastics team can do this movement!"

"Instructor Zhao is really amazing! I don't even dare to dream of this action!"

When Zhao Zhongyao made this handstand on the horizontal bar, everyone immediately exclaimed, after all, no one could have imagined that Instructor Zhao would make such a difficult move below.

In fact, Zhao Zhongyao just made this one action, which already surprised these fighters very much. But Zhao Zhongyao didn't end it, and his next actions made everyone even more stunned.

Just watched Zhao Zhongyao stand upside down on the horizontal bar for about a minute, and suddenly swung his body and came to a beautiful big loop.

Speaking of this horizontal bar loop, it is a movement that only professionals from the national gymnastics team, or professionals who practice impurities, can do. In the army, although there are a very few fighters who can make this action, it is already rare.

Even such rare fighters have protective measures when they do this big loop, that is, before they do this big loop, they first tie their two hands to the horizontal bar with the backpack straps. At the same time, when they do this action, there are two people below to protect them, for fear that something will happen to them.

Even if it is such a performance, it can already win a round of applause in the army. After all, there are very few fighters who can do such things in the troops.

However, Zhao Zhongyao's performance now has no protection measures at all, neither tying his two hands to the horizontal bar with a backpack strap, nor protecting him below. He completely completed this action that most fighters would not dare to think of without any protection.

"Oh my God! Is this our Instructor Zhao! He --- how he could complete this difficult move. ”

"Wow! It's so beautiful, it's so awesome, it's just against the sky! This action can completely defeat the invincible opponent of the whole army. ”

"It's amazing my Instructor Zhao, don't be so awesome, you are like this, let us real soldiers, how embarrassing!"