"Yes, yes...... Its main function is to promote the growth and development of the human body, warm and stimulate the physiological activities of various viscera, meridians and other tissues and organs. ”

"Water is drunk into the stomach, the spleen is the stomach and its fluid, the spleen is dispersed, the internal organs and limbs are hundreds, and the external muscles and fur nourish it...... That's true!"

Liu Yiyan suddenly brightened, feeling that all the previous problems had been solved, and nodded again and again: "The qi of the human body runs smoothly, in order to maintain the coordination and cooperation of various organs and the normal physiological functions of the human body, the core of life is qi and blood, the channel of qi and blood is the meridians, and the qi is yang, blood is yin, the meridians of the human body are dredged, the qi and blood are unblocked, and the yin and yang are balanced, and it is natural to live a long and healthy life!"

After speaking, he bowed to Chen Song and thanked him: "Thank you for the reminder!"

This time, Chen Song didn't dodge, but nodded very calmly to accept it.

The inner thought was to accept Liu Yiyan's thanks on behalf of the old man.

For the conversation between Chen Song and Liu Yiyan.

Wu Shuang, Ge Jun, and Yang Hao all understood.

Only Hong Ying still heard it in a fog, and his mind was full of these qi and blood.

I feel like these are so angry and bloody.,The relationship is a little messy.,Completely entangled.,Repeatedly.。。

Hong Ying, who felt dizzy from being around, grabbed his hair a little frantically, and said with a headache: "It's so complicated!"

"It's not complicated at all!"

Chen Song smiled and said: "Although the four are different in character, distribution and function, they are interdependent and promote each other in physiological activities, and they can also affect and change each other when lesions occur, so there is a very close relationship. ”

Hong Ying felt like his head was going to explode.

The qi and blood were complicated enough just now, and now there are a few more!

"It's really a medical approach. ”

Liu Yiyan solved the problem in his heart for many years, and said very happily: "Essence, qi, blood, jin and liquid are the basic substances that constitute the human body and maintain the life activities of the human body, and are the material basis for the functional activities of organs and meridians, and the metabolic process of its generation, distribution and excretion depends on the physiological functions of organs and meridians and other tissues, so qi has the functions of promoting, warming, etc., and essence, blood, jin and liquid have the functions of nutrition and moisturizing, and are generally divided according to the attributes of yin and yang. ”

"Yes!"

Chen Song nodded in agreement: "The most important thing is essence and qi, these two are closely related, essence and blood are of the same origin, so it is sometimes called essence, such as the essence of the kidney, the essence of the water valley, etc., the yin and yang attributes of these two are different, the essence belongs to yin, and the qi belongs to yang, so essence and qi can be mutually regenerated to the extreme." ”

Liu Yiyan sighed: "Essence can turn into qi, qi can produce essence, essence can turn blood, blood can nourish essence, essence can turn into qi..... human body functions circulate themselves, and naturally the body can be endless!"

"Essence is the main material basis for metaplasia of blood, among which the essence of Mizugu is transformed into blood under the joint action of the spleen, stomach, lungs and heart, and the essence of the kidney can also be transformed into blood, so the essence is full of blood. If the essence of the water valley is insufficient or the kidney essence is lost, it can lead to insufficient production of blood, causing the lesion of blood deficiency, the kidney essence originates from the congenital, and relies on the nourishment of the essence of the acquired water valley, mainly hidden in the kidney, in the process of generating and transfusing the kidney essence, the blood can also nourish the kidney essence, such as the liver hides the blood, and the liver blood can continue to nourish the kidney essence. Therefore, if the blood is strong, the essence will be sufficient, and the blood deficiency can also lead to the deficiency of the essence. ”

Chinese medicine uses such a sentence to summarize the relationship between qi and blood: Qi is the handsome of the blood, and the blood is the mother of the qi! ”

"In addition, the blood belongs to the yin and the main quiet, it is easy to stick to the inside, the qi belongs to the yang and active, so it often diverges outside, the qi and the blood are combined, on the one hand, the blood has the power to run, on the other hand, the qi has the carrier of the operation, that is to say, the qi must be attached to the blood, so as not to disperse and not collect, the so-called excessive bleeding is because the qi is removed with the blood, in addition to replenishing blood and stopping bleeding, it is also necessary to benefit the qi to take first aid!"

At the same time, the fluid and liquid are part of the blood, after the function of the spleen and stomach is generated, it can be infused into the heart and lungs, and the combination of camp qi is born into blood, when the jin and liquid fall outside the vein seep into the vein, it becomes a part of the blood, and the blood running in the vein, the water part seeps out of the vein, it becomes a part of the vein, the two are interdependent, and transform each other, and it is also able to carry gas and anger. ”

"This qi and blood, one yin and one yang, have the effect of mutual growth and mutualization, and belong to the source of the human body's vitality, with the innate essence hidden in the kidney and the essence of the water valley transported by the spleen and stomach, and these two organs need the nourishment of blood to make their function normal in order to transform vitality!"

After Liu finished speaking in one breath, he turned his head to look at Chen Song and asked, "I don't know if the old man understands it correctly?"

"That's true, they are mutually reinforcing and the same carrier, both are indispensable, and qi and blood are also fundamental to martial artists!"

Chen Song was a little surprised, and he was secretly speechless in his heart!

I didn't expect Liu Yiyan to have such a thorough understanding of every part of the human body before, and he had accumulated so deeply.

What he owes is just an opportunity, and now he just clicks it a little, and he can directly understand it all.

It is said that there is no accumulation of steps, no thousands of miles, no accumulation of small streams, and no rivers and seas.

Knowledge is accumulated by accumulation, and the pieces are integrated.

Maybe there are some things you don't understand now, but as long as you memorize them, you will understand them thoroughly!

Even with the accumulation of knowledge and the increase of what people have seen and heard, the places that you couldn't understand at the beginning can be directly understood and inferred!

"I can't imagine that the effect of qi and blood is so great!"

"Yes, I didn't expect that the length of a person's lifespan depends on the qi and blood in the body. ”

"No wonder men are prone to shortness of breath and women are prone to blood loss, the human body is indispensable!"

For a while, everyone sighed,

Even Hong Ying understood a little, and said: "Essence can transform vitality, vitality is the foundation of the human body, it seems that I will take good care of myself in the future!"

"Hong Ying, can you hold it?"

"Why can't they, they are poisonous in my eyes!"

"You're right when you say they're poisonous, but I think I remember you saying yes...... They are poisonous, you have to test the poison to benefit the society, and let no one rob you!"

"Hahaha......"

The courtyard was filled with laughter.

The night was as cool as water, and a bright moon hung high in the sky, emitting a pale green and soft light.

Wu Shuang still drank.

Drink a lot!

Ge Jun was helpless, so he could only shake his head and smile bitterly.

After Chen Song made the medicine base into pills and powder, Ge Jun and the dazed Wu Shuangcai left with the people.

Fortunately, I came by car today, which is convenient, and I don't have to walk so far like yesterday.

The courtyard is quieter after the noise.

Chen Song sat cross-legged on the bed, consolidating the meridians that had been subtly opened and partially repaired.

And with the intention of guarding the sea of qi, he inhaled the ubiquitous qi of life between heaven and earth, and forcefully compressed it into the sea of qi, and gradually began to feel a slight feeling of warmth in the lower abdomen......

It wasn't until Dongfang turned white that Chen Song got up and practiced the wind and fire stick technique again in the courtyard, and in the amazement of Yang Hao and Liu, the golden light curtain was dispersed.

In the afternoon, he and Yang Hao studied jadeite rough samples.

At night, they continued to take medicinal baths, making medicinal powders and pills, while Ge Jun, Wu Shuang and others continued to barbecue on the side.

After Chen Song's medicinal bath, while eating, he briefly talked to them about the pharmacology of health and longevity that he knew, occasionally mixed with some interesting stories about martial artists.

As Liu Yiyan mentioned, a person can only be called a time of death when the qi of the whole body is broken.

Chen Song directly gave an example of the Taoist turtle breath gong.

This turtle breath gong is a kind of Taoist practice of internal strength, also known as Xuanwu Ding, turtle breath true Dinggong, is to imitate the turtle's breathing method to cultivate internal qi to achieve the purpose of prolonging life, because the turtle breath is slender, the breath is closed for a long time, so the turtle can live a long life.

Cultivating this skill requires interrupting most of one's own qi, and after cultivating for a long time, you will feel that your mind will descend, and your head and hands will be like nothingness, and you will only feel that there is only a little breath in and out of the umbilicus, and you will not move.

In addition, according to different hours, different joints on the body will be closed and determined.

For example, each person has 22 knots on his hands, the root joint of the ring finger is the sub-time kun, the root of the middle finger is the ugly knot, the base joint of the index finger is the yin time, the second joint of the index finger is the mout time, the third joint of the index finger is the chen time, the tip of the index finger is the noon time, the ring finger tip is the end of the time, the little finger tip is the shen time, the third joint of the little finger is the unitary time, the second joint of the little finger is the time of the sun, and the root joint of the little finger is the time of the sea You can clench your hands into fists, hold the tips of your thumbs at that hour, and lay them flat on your legs, so that you can accurately make a fixed return.

When you just get started, you can sleep for three hours with the turtle breath method, and even if you don't sleep for the next three days, you can be full of energy, and when you cultivate to the highest level, you can completely stop the qi of your whole body and be in a state of suspended animation.

Let everyone listen to the amazement and amazement, sighing that the warrior is magical and at the same time is very enjoyable, so that when leaving, it is a satisfied and unfinished expression.

The three-day medicinal bath allowed Chen Song's body to remove stasis and regenerate new ones where the meridians were damaged, and the blood vessels were completely unblocked, but most of the meridians were still blocked, and the normal meridian qi in the body could only flow slightly.

Heaven and earth are born of vitality, the ancestor of all things, heaven and earth are formed in vitality, and all things are formed in heaven and earth.

Cultivation is about light nothingness, conforming to the time of day, and the child time is the time when a yang is born, that is, between eleven o'clock and one o'clock in the middle of the night, this period is the best time to adopt yang energy.

In order to better absorb the life qi between heaven and earth, Chen Song found a quiet place in a lush jungle in the back mountain, and began to cultivate from childhood until the early hours of the morning every day.