Chapter 5 Exercises

After Qian Han returned to the room, he looked at his carved hollow bed, and suddenly had a sense of separation, a day ago he was a rural boy in Qinghe Town, Nanyang County, Beichen Kingdom, only one day later, he stepped into the cultivation world with half a foot, whether it was Bi Liang's wealth and husband law, or his own personal practice, all let this precocious child see another world in the world, it turned out that his life was not only the self-cultivation that he heard in the school. Xia Worm couldn't speak, and suddenly an inexplicable impulse surged into his heart, and Qian Han quietly swore in his heart, no matter how difficult and difficult the road of cultivation is, he vows to come to the end, see how many fantasy and mysteries there are in this world, and see what kind of world there is outside this immortal.

Stretching his waist long and exhaling a mouthful of turbid breath in his chest, Qian Han found the most comfortable position on the bed and fell asleep.

This night he had a long dream, in the dream he walked against the wind, standing with a sword, there are thousands of mountains and rivers in his eyes, there are pavilions lingering behind him, the blessed land cave sky, the spiritual temperature is rich, the golden glow rises in the colorful glow, the sun and spring shine on the warm and ethereal morning star, the clouds are scattered, the road ahead is clear, a good sky is high and refreshing, everything is clear.

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Two days passed in a flash, and this morning's Chuangong Hall was already bustling with many teenagers. In the past two days, Qian Han has completely mastered this basic breathing method, and in just a few days of hard work, he felt the changes in his body, he was full of energy and breath, and some small problems in his previous body seemed to be gone, which made him full of expectations for what he was going to learn next.

As Hu Kang led a group of Tsing Yi disciples to come, the originally slightly noisy hall gradually quieted down, Hu Kang looked around and swept the expressions of many young people in the audience, and thought for a while, "The way of cultivation is important in the state of mind, the most important thing is for a long time, insisting on doing one thing may not be successful, but it must be insisted on successfully doing one thing." ”

"Don't talk nonsense, today I will teach you the method of blowing fire and rushing through the points, this is the quick method of Xiao Zhou Tian in "Big and Small Zhou Tiangong". First sit cross-legged, adjust the breath, abandon distracting thoughts, after the whole body is relaxed, cover the lower abdomen with two palms folded, relax into silence, look inside the perineum, exhale and inhale lightly, when exhaling, I want to blow from the lower abdomen to the perineum, and think that there is a fireball in the perineum, as big as a thumb, the coals are blown red and bright when exhaling, and it is not bright when inhaling. If it doesn't feel obvious or meaningful, start all over again. That is, exhale and inhale more than ten times, practice until the perineum has an obvious feeling of thermal expansion, indicating that the true qi has reached the perineum, and then practice the tail vertebrae, practice the life gate, practice the large vertebrae, rush Baihui, and wait for Baihui to have obvious thermal expansion or numbness and other feelings, and then use your hands as a guide, and the qi of Baihui along the Yintang, the tip of the nose, the philtrum, and the tip of the tongue all the way from the middle line of the body to the dantian. Xiao Zhoutian is completed, and in the future, there is no need to go to the mind one acupuncture point at a time, just keep the dantian, wait for the dantian to heat and swell, and then directly use the intention to induce the true qi to go down to the perineum and pass the tail vertebrae, and so on in one go. ”

After Hu Kang finished speaking, he ordered a disciple in Tsing Yi to sit cross-legged on a low platform, explaining the key points of acupuncture points and the difficulties of each stage of cultivation for the young people one by one, and finally ordered someone to carry a large board and stand behind him, on which were written various essential keys, just more than 300 words, concise and clear.

Qian Han looked at the big board, he only recognized half of the text on the board, fortunately, Hu Kang's oral explanation had made him understand a lot, which probably meant that the method of exhaling and inhaling lightly allowed the aura to break through several key acupuncture points in the body, and then practiced these key acupuncture points into one, and then he could quickly become a small Zhou Tian, that is, quickly open up the second pulse of Ren Du.

Qian Han secretly thought to himself while marking several key acupuncture points on the human meridian map on the "Basic Breathing Method", and quietly asked Bi Liang around him when he encountered a word he didn't know, Bi Liang didn't jump off before at this time, and answered Qian Han's various questions word by word, sometimes he wouldn't meet him, the two of them expressed their opinions, and then confirmed each other, and finally simply ran to the practice room to find a futon, and tried quietly.

From early morning to dusk, the entire hall was in chaos, with the sound of young people discussing, the sound of rushing to and from the practice hall, Hu Kang's reprimand for maintaining order, the whining of not knowing the essentials, and the joy of grasping the trick. Except for lunch time, the hall is full of lively scenes.

Hu Kang looked at the young people in the audience, and he also had a feeling in his heart, every year he opened the mountain to recruit people, and he could always see such a group of young people who were thriving for the future, although they had nothing and were worthless, but they all exuded a fresh hope, like a green sunflower in the garden, morning dew. These children, who have just been separated from their families for only a few days, may set foot in this boundless cultivation realm in a few days, no matter how many hardships and dangers lie ahead, at least everyone is working hard with a yearning for a better future before stepping into the cultivation realm.

The big waves washed the sand, and a few people had the last laugh.

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Three days later.

The hall is no longer the lively scene of the past few days, some teenagers are full of expectations, some teenagers are firm, and more people are worried, and their hearts are like ashes.

Hu Kang saw all this in his eyes, and the little waves in his heart a few days ago had already calmed down.

"Today, I will pass on the last step of your little Zhou Tian, the meaning of the circulation method. Hu Kang did not continue to speak, but first asked someone to bring a new board, on which a diagram of acupoints and veins was drawn.

Only those who have a certain foundation of qi practice or pneumatic spine of the perineal tail can use this method, and the starting point is the same as the "acupuncture blowing fire method". The mind has a transparent tube that runs from the perineum up the posterior body to Baihui, and then along the front of the body from Baihui down to the perineum. When exhaling, there is a fireball descending from the anterior tube to the perineum, and when inhaling, the fireball is seen from the posterior tube up to Baihui, so that the front and back are up, one exhale and one inhale, the inner view of the pipe, and the mind circulates for a week, which can cooperate with the sound in the mouth and strengthen the power of the airflow. Repeated practice, consciously qi and blood circulation freely, then Xiao Zhou Tian has been passed. Hu Kang's nonsense was slow and detailed, and the explanations were illustrated with pictures and texts, and it took nearly an hour.

"This method focuses on the cycle, the first three days of the air into the body is the foundation, the last three days of the acupoint blowing fire is strengthened, the three-day cycle is sublimation, whether you can step into the fairy gate depends on your creation in the past few days, talent and diligence are indispensable, and the practice is not as simple as you imagined, even if you do not have the opportunity to practice in the future, you can also strengthen your body and prolong your life with this small Zhou Tian quick method alone. There will be a mountain test in three days, so you can do it yourself, and in the last three days, take advantage of it. ”

This time, Hu Kang did not stay in the Chuangong Hall to answer everyone's questions as he had done a few days ago, and left early after his last words.

The young people in the audience all had different expressions, and everyone had a different kind of thinking in their hearts. A few days ago, many people were looking forward to the future of action, this life is determined to stand up to the sky, but it is always difficult to master the fire blowing method of more than 100 words, if they are given more time, maybe more people will break through the difficulties and once comprehend, but in just a few days, the old has not been learned, and the new challenges are in front of them.

"What's the matter, guess with me, Deacon Hu said earlier that the meaning of the cycle is a quick method, I know that this point is in the word circulation, the pulse of the governor starts and falls, just like my family's waterwheel, the cycle is endless, no wonder it is called Xiao Zhoutian, it is really wonderful. Qian Han pulled Bi Liang and whispered.

"Yes, yes, what you say is what you say, you're right. Bi Liang glanced at him and said weakly.

"Aren't you a one-of-a-kind cultivator, that's all? After practicing the fire blowing method for a few days, you won't be able to do it? You don't tell me that you will take me to pick the moon and chase the stars in the future, and the tiger's body shook Qingxuan and changed color, punched Liuzhou Shun'an Mansion, and kicked Changyang Xing School. Huh?"

"Friends may betray you, parents may give up on you, and your wife may cheat on you, but the exercises won't, the exercises won't just won't, Qianhan, we will be separated in a few days, in the future, I may go home to inherit 10,000 acres of fertile land, or I will enter the Bai family in Kyoto as a son-in-law, but I will not forget Qingxuanmen, and you are such a talented friend. After speaking, he pulled up Qianhan's sleeve and prepared to wipe his nose.

"Roll on, no wonder you can't learn to blow fire from point to point, a bunch of distracting thoughts in your mind, go back to your Liuzhou City to be your gentleman's son, and I will go to your grave to hold a banquet during the New Year's Festival a hundred years later, to commemorate you, the only ghost in ten thousand. Qian Han withdrew his arm in disgust, and although Bi Liang didn't really wipe his nose, he still patted his sleeve contrivedly.

"Sure enough, the cultivation world is the most ruthless, helpless to let the flowers fall, and the boundless falling trees are falling. Gou ......"

Before Bi Liang finished speaking, Qian Han put a chestnut on his head.

"When are you still chanting poetry, I see that you are in a mottled state of mind and six impurities, I will give you a way, you don't eat, don't drink water, don't go to the toilet now, when you are hungry and thirsty, you can't hold back, solve it at once, stop at what you want, and then concentrate on cultivation when you have no desire. ”

Bi Liang's eyes lit up, "It's a little interesting, you shouldn't use this method, why didn't you tell me earlier." ”

"Ye doesn't need it, Ye is the only cultivator in ten thousand. "In the past few days, I have been messing with Bi Liang, plus the delicacies of Shui Si Lou, Qian Han feels that he is also a little bit like Bi Liang.

The two of them shook back and forth for a while. Qian Han got up and went to the practice room to prepare for the cultivation of the Intention Cycle Rapid Method, leaving Bi Liang alone in a daze.

"What this kid said seems to make a little sense, but it's still the master who is smart, how can he not eat or drink in the past few days, wouldn't it be faster to solve the problem by drinking more water and not going to the toilet, this Qianhan is still sloppy, and the master is the only cultivator in ten thousand. Bi Liang muttered to himself, and after giving himself a positive look, he ran to the cafeteria.