"In the first three days, you will first memorize the meridians and learn the aura breathing, and after three days, I will teach you the method of blowing fire and rushing through the points one by one, and the last three days will be the method of circulating the speed pass, remember to practice diligently, this is also one of the assessments, do you understand what I mean?" Hu Kang stood still on the podium, looking at everyone solemnly, the road to cultivation is difficult step by step, if there is no persistent consciousness from the beginning, people who give up halfway abound.

"Understood!" the children replied in unison.

"Now go to the hall on the left, there is a futon incense burner prepared there, which can help you cultivate, it will be called the practice hall in the future, and this place will be called the Chuangong Hall in the future, remember that the practice hall should not be loud and disturb others, the Chuangong Hall will have outer disciples to answer questions and solve doubts, and your results will be tested in ten days. ”

As Hu Kang turned to leave, many children in the Chuangong Hall were ready to walk to the practice hall, eager to prepare to practice the little insight they had just grasped, but some of the children stayed in place and looked at the "Basic Breathing Method" in their hands. Qian Han is one of them, not because he can't spit out the essentials, but because he can't recognize all the acupuncture points in the book, let alone the meridians marked Zhou Tian.

"Deacon Hu!" Qian Han shouted.

Hu Kang stopped and turned his head to look at Qian Han.

Qian Han first clasped his fists at Hu Kang and saluted, and then said, "Deacon Hu, I don't know all the words, and I don't know the meridian acupuncture points in the book, can you explain one or two." ”

"Why did you go yesterday, if you want me to teach you to read and write, you better go home as soon as possible. Hu Kang didn't pay any attention to Qian Han anymore, and took a group of children to the practice hall.

"You ask him what he is doing with this kind of trivial matter, and your good brother will teach you. After seeing Hu Kang leaving, Bi Liang immediately put his arm around Qianhan's shoulder and said.

"Thank you. Qian Han said sincerely.

"Thank you, call Brother Bi Liang to listen. ”

"Thank you, Brother Bi Liang. ”

Bi Liang shouted to the remaining children around him, "Whoever is illiterate comes to me, I will teach you to recognize the meridian acupoints." Suddenly, more than a dozen children gathered around, all of them illiterate, and some of them were just watching the excitement.

Bi Liangke didn't care about this, pulled Qian Han to the podium, and whispered to Qian Han, "Cooperate with it." ”

I saw Bi Liang holding a book in one hand and pointing at the middle of Qianhan's lower abdomen with the other and said, "This is called Qugu Acupoint, Qugu Acupoint is the starting point, from the front of the body along the center to the Chengpule Acupoint under the lip, this meridian is the Ren vein, in which the acupoints from bottom to top are Zhongji, Guan Yuan, Shimen, Qi Hai, Yin Jiao......" Bi Liang said while pointing on Qianhan's body, Qianhan gritted his teeth and endured, this guy not only made himself a humanoid mold in public, but also did not light or heavy.

In this way, Bi Liang poked at Qian Han for a long time, no matter whether others understood it or not, at least Qian Han already had an intuitive understanding of Ren Du's second lineage. Before leaving, Bi Liang squeezed his eyebrows at Qian Han and said, "Don't forget that there is also a perineal acupoint, I won't order it, you can read it according to the book yourself." After saying that, he ran to the practice hall.

Qian Han looked at the picture in the book, thinking that Bi Liang was still a person, and he familiarized himself with the acupuncture point map a few times in his seat, and then walked to the practice hall.

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The practice hall is still the same hall as yesterday, and now it has been neatly covered with futons, and there is an incense burner in the middle of every eight futons, and Hu Kang is sitting on the low platform from yesterday, watching the children practice.

Qian Han looked at the crowd for a long time before finding Bi Liang, and sure enough, he still reserved a place for himself, he sat cross-legged like the people around him, his eyes were slightly closed, his waist was straight, his hands were placed on his chest and abdomen, and he began to try to vomit for the first time.

Recalling the main point of Hu Kang's speech, Qian Han sat quietly, got rid of distracting thoughts, closed his eyes slightly, put his tongue on the roof of his mouth, and inhaled slowly, sure enough, the air was mixed with the unknown aroma of the incense burner and a vague breath into his nose, this feeling was like a long whale sucking water, feeling that something was coming in from his nasal cavity, Qian Han tried to guide this 'water flow' to sink into his dantian, but as soon as the 'water flow' inhaled into the body, it was like a mud cow entering the sea, and it could not be controlled at all. Qian Han tried a few more times to find the trick, he first inhaled slowly, until his chest and abdomen were full, and then held the aura in his chest, and slowly pressed the aura in his chest down to the lower abdomen as he exhaled, as if squeezing out the exhaust qi in the lower abdomen, and so on.

Qianhan seems to have found a trick, in the breath again and again, gradually become proficient in this way of breathing, inhaling does not deliberately "inhale", but pays attention to the "screen", controlling his nasal cavity to inhale with a feeling of tension and relaxation, the so-called tension refers to consciously controlling the amount of inhalation when inhaling, easy refers to as long as you inhale gently, you can obviously feel the aura into your chest. This feeling is like in a winter blizzard, slightly open a crack in the door, the cool air outside the window wrapped in snowflakes drifted into the house, your body is this hut in the wind and snow, the nose is like an open door, only a little gap can feel the aura coming to the nose.

If the waste gas in the body is not clean, the new gas has arrived, and the turbidity is not finished, which is the "rush gas" mentioned in the book.

If it is slow and there will be a feeling of lack of qi, it is "congested qi", so no matter how long or short the exhalation is, it must be uniform and not fast or slow, which is the key to inducing qi into the body.

In the breathing again and again, Qian Han combined with the basic breathing method last night, he has gradually figured out the main points of the breathing, he feels that his body is like a mill, the inhaled spiritual energy enters the lower abdomen along the chest, and then slowly spits out from the mouth, feeling the spiritual power gathering in the body little by little, Qian Han felt extremely happy at this time, because he knew that he was qualified to embark on the path of cultivation.

However, what he doesn't know now is that in the future, he will follow this path to understand this vast world and explore the truth of this universe.

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I don't know how long it took, Bi Liang came out of the practice hall, and saw Qian Han alone in a daze, he bent his waist and hugged Qian Han from behind, "Little brother, what's the matter with you, don't you practice well and think about life here, is it not the essentials, call Brother Bi Liang, I'll teach you." ”

The moment Qian Han was hugged, he knew that it must be Bi Liang's self-acquaintance, he pushed Bi Liang away and said, "Don't bother me, there is something wrong with the practice, I'll try again." ”

"What to try, it's almost dinner, and I didn't call you at noon when I saw you sitting like a bodhisattva. We brothers have known each other for so long and haven't eaten a meal, go tonight, brother will do the east, you can order the dishes in the Shui Si Building, frown, I will call you Brother Sheng. Bi Liang hugged Qian Han with one hand, and pointed in the direction of the dormitory with a thumbs up with the other.

Qian Han was still reminiscing about the various feelings in his cultivation, and the little aura he had just had was interrupted by Bi Liang.

Bi Liang saw that Qian Han was stunned, and he didn't care so much, he pulled Qian Han straight to the direction of the dormitory, and continued to say to Qian Han as he walked, "It's not me who blows with you, I absorb the aura, others say that you can see a small whirlpool above my head, this young master is definitely one in a million cultivators, in the future, the two of us will enter the Qingxuanmen, I will be the head and you will be the deputy head, if it's okay, the two of us will go down the mountain to rob the rich and help the poor, be a pair of Jiangyang thieves, and change the name of this water building to Brother Liang and Brother Han." ”

Qian Han wanted to tear Bi Liang's mouth when he heard this, and the people around him cast strange eyes, and the two of them pulled and pulled all the way to a hall. Found a small table by the window, Bi Liang muttered at the counter and the store for a long time, then sat opposite Qian Han, stepped on the bench with one foot, put his elbow on his knee again, and began to blow with Qian Han.

"Qianhan, don't you know what a cultivator ghost is called one in a thousand?"

"Like me?" Qian Han raised an eyebrow.

"Go and go, brother will tell you some dry goods, the most important thing in this cultivation is spiritual power, spiritual power is the foundation, there is an ancient saying in the cultivation world, forming a Jindan guest, Fang is my generation, how important Jindan is, I don't need to say more, it is said that the third grade of Jindan is hopeless below the Yuan Baby, and the first grade of Jindan is expected to turn into a god, what is the standard for measuring the quality of Jindan, that is, the total amount of spiritual power. ”

"I know all these things from the stalls in front of my house. Qian Han pretended to be calm, although he grew up in this Qinghe Town, and there were some fairy rumors by hearsay, but no one had systematically told him about the details of this cultivation realm, he knew that this Bi Liang was a master who couldn't hold back, and he couldn't bear to be a good teacher if he teased him casually.

"Oh, then do you know how to make a high-grade golden pill with a stall in front of your house?" Bi Liang said defiantly.

"I didn't ask him. Qian Han was a little weak-hearted, and his intentions seemed to have been recognized.

Bi Liang sneered twice and continued, "Cultivation is nothing more than the law of wealth, cultivation first you have to have wealth, to put it bluntly, it is a spirit stone, the kind of stone we tested yesterday is a spirit stone, the practice world convention is to use one or two low-grade spirit stones to contain the spiritual energy for ten spirit yuan, the spiritual power value of the disciples in the qi refining period is at most one hundred spirit yuan, the foundation building period is relatively different, almost more than three hundred, one point stronger than five hundred, can be eight hundred is even rarer. ”

As soon as Bi Liang's words fell, the food in the store also came up, roasted sea bass in tomato sauce, pan-fried tendon wrapped meat, steamed tofu with double peppers, and a small bowl of rice to take.

Qian Han cleverly gave Bi Liang more than half a bowl of rice first, and then handed the chopsticks to Bi Liang.

Bi Liang smacked his lips, pinched a piece of fish belly covered with sauce, and continued, "Actually, spirit stones are also divided into medium-grade and high-grade spirit stones, a medium-grade spirit stone is worth hundreds of low-grade spirit stones, and a high-grade spirit stone is worth hundreds of medium-grade spirit stones. But that's all in the future, so let's not talk about it now. The second is the so-called couple, which originally means companionship, companionship. However, some lustful people insist on interpreting it as a woman, and the requirements for couples on the path of cultivation are still very high, and good Taoist couples confirm each other and communicate with each other to prevent themselves from making mistakes. When it comes to the breakthrough of refining medicine, it is necessary to guard it by Taoist priests to prevent anyone from disturbing it. A word can not be found, and meeting your good brother is considered a big bargain for you. ”

Bi Liang said and also added two pieces of tendon wrapped meat to Qianhan.

"It's anyone's guess who takes advantage of whom. Qian Han angrily ate two large mouthfuls of rice.

"Hush. Bi Liang put down his chopsticks, took a sip of tea and said, "The law is all-encompassing, I don't know much, it is roughly divided according to functionality, divided into exercises and spells, the exercises determine the upper limit of aura and the recovery of aura, and the spells are even more thousands. Putting that aside, I'll tell you about the last and most important "land". ”

Bi Liang's expression was slightly straight, and he wiped his mouth before saying, It is said that a high-grade Jindan can hit a hundred nine-grade Jindan with one hand, and if you want to form a high-grade Jindan, you have to pick a good piece of land, and you have to consider the weather, season, feng shui, pills, exercises, and the state of mind when you break through, but these are relatively easy to solve, it is rare to be a spirit gathering array, the foundation of a sect is also a spirit gathering array, a powerful spirit gathering array will take several generations of strength to complete, and this will continue to improve, why the famous and decent people look down on loose cultivation, there is no high talent of the spirit gathering arrayNo matter how strong the exercises are, they are rootless water, and they can't last for a long time. If they want to replenish the aura quickly, they can often only absorb the aura in the spirit stone, otherwise they can only find a spiritual vein with a slightly stronger aura to recover slowly, and over time, either Shouyuan will exhaust his life, or he will be seriously injured and die after the fight, so, Qianhan, you remember, although the hierarchy within the sect is strict, there is no future for casual cultivation. ”

Qian Han nodded silently, and asked some details of the cultivation world, and Bi Liang answered them one by one. It wasn't until the plate was clean and only some scraps were left that the two left together.

"Bi Liang, you people in the city know so much. Qian Han walked behind Bi Liang and said.

"No, only a cultivator like me can know so much. ”

Qian Han was silent, and it was not until the two of them separated that Qian Han said, "Today's meal, I Qian Han wrote it down." After that, he arched his hand seriously towards Bi Liang.

"If you don't say that you took advantage of me, I really want to be grateful, and call Brother Bi Liang to listen. ”

"Hey, Brother Bi, farewell. ”