In the evening, after dinner, the two sat at the computer desk, and Li Feng asked Li Wenjun to teach him how to operate and use the computer, because he found that if he wanted to really master information technology, he had to use a computer.

After Li Wenjun taught Li Feng the basic computer operation, the former couldn't wait to practice his exercise cheats, thinking about it, he was still a little excited, and the latter continued to operate and familiarize himself with the computer.

First of all, according to what Li Feng said, don't be too excited and excited, first recite the meditation trick more than ten times in your heart, calm your mood, and maintain a state of no distractions, so that you can better enter the cultivation luck, and it is not so easy to go crazy.

"Cold for eternity, all things are especially quiet......" After reciting silently a few times, Li Wenjun's originally restless heart did calm down, and the meditation in his heart turned into a scene of water droplets dripping into the lake, drops of water falling from the air, dripping into the lake, setting off ripples, and there was often a buzzing sound in his ears, which was replaced by the sound of water droplets dripping into the lake Blombron.

Then it is the breathing and breathing, using the breathing method taught to him by Li Feng, the orderly and orderly swallowing and breathing of the qi, like the baptism of the five internal organs, and the descaling of the eight veins of the Qi Sutra.

According to the mantra of the exercises, the "qi" wanders through the acupuncture points within the scope of his small week, like a mayfly shaking a tree, impacting those blocked meridians, and after running slowly for a few weeks, he can clearly feel a hot current rising in his body, following the qi he breathes, swimming in his body.

"Lingtai leads to the Purple Mansion, the treasure hall is too void, the divine sword travels to the heavenly axis, the qi veins are blessed land, the source palace is surrounded by Taiyi, and the three clear ...... are gasified"

"Qi" traveled and ran in Zhou Tian according to the mantra, and after a few encounters, Li Wenjun felt that his body began to get hot, and his qi and blood were burning, and what he had to do now was to find a way to control this heat flow and not let it get out of control, otherwise when these qi and blood burned dry, he would exhaust his essence and spirit, and the whole person would enter a long period of weakness without being injured.

Li Wenjun silently recited the meditation method, revealing a trace of coldness from the Jiang Palace, wanting to calm the heat, but the qi and blood were too hot, so he let the "qi" travel in the body slower, and the breathing rhythm was much slower, but the qi and blood were still burning with the essence and spirit, like an iron chain that could not be broken.

At this time, he was also sweating, as if he had eaten a meal of Haidilao and had a multi-person exercise, his body was sweating like water, and the temperature on the surface of his body was extremely hot, as if he was having a high fever.

Li Feng on the side witnessed this scene with his own eyes, but he couldn't go up to help, because if he couldn't even pass this level, then he would have no possibility of cultivating immortals in the future, so he could only rely on himself, rely on himself to comprehend the exercises, and all the solutions were in the formula, as long as he understood the obscure meaning in the formula, the problem could be solved.

But he didn't tell Li Wenjun what the meaning of the mantra was, what he wanted was to let him understand it himself.

"The spirit of the sea of qi gathers, the god of the palace dwells, the main hall of the mud pill, and the cactus of the god ......"

Li Wenjun is getting hotter and hotter now, just like a big stove, Li Feng on the side looked solemn, and Teddy was also a little stunned on the side, obviously not knowing why this human was torturing himself so much.

Li Wenjun took a deep breath, but the "qi" in Zhou Tian was no longer running, but concentrated on raising the cold in the palace and releasing it, so as to alleviate the current situation.

But apparently the "Qi" in his body didn't want to act according to his thoughts, and it was okay to walk slowly, but after he forced it to stop, the "Qi" was reluctant and began to run up and down, like a stimulated deer, scurrying headless in his body, and he couldn't control it at all.

Li Wenjun was already in a somewhat nervous state of mind, but after encountering this situation, he was completely flustered, some of the six gods had no master, and the "qi" was not under his control, what should he do......?

This is going crazy, and his mood has been chaotic because of this, and Li Feng can't stand by anymore, because if it goes on like this, Li Wenjun may be dying.

Li Feng quickly sat cross-legged behind him, a trace of spiritual power conveyed his hands, and then attached to his back, the spiritual power was diluted into qi, and simply and rudely broke into his body, found the "qi" that was scurrying around, calmed it down, and then guided it to wander around meekly.

And some of the aura, after entering Li Wenjun's body, kept walking around his Jiang Palace, calming his restless state of mind, and then extinguishing the surging qi and blood, allowing him to return to normal, but after this incident, it is inevitable that there will be a slight loss of qi and blood.

Li Feng diluted a trace of aura into energy to replenish his consumption, otherwise he might not even be able to get out of bed these days.

After Li Wenjun's crisis was resolved, he also felt extremely tired, and before he could say a word, he had already fallen asleep.

Li Feng breathed a sigh of relief, he really didn't expect it, he didn't expect that Li Wenjun was not only poor in cultivating immortals, he thought that cultivating immortals was not good, then it should be almost the same if he lowered it to another level, but he didn't expect that he couldn't even practice the exercises of martial arts internal strength, in the past, it should be the kind of person who didn't accept ordinary martial arts halls.

The foundation, in the final analysis, is that Li Wenjun's foundation is too bad, Li Feng didn't investigate it clearly before, so he ignored the problem of his foundation.

From this point of view, Li Wenjun still has to start practicing from the most basic, and he has to have a almost healthy and excellent body, but modern people are generally sub-healthy...... Then it will take a long time to practice to the beginning of cultivating immortals, this is a long time, Li Feng doesn't know how long it will take, it may be a few days to complete, or it may take a few years to get it, but in case it is decades...... At that time, the former's qi and blood will begin to lose money because of his age, so he will have to consolidate his foundation and cultivate his yuan...... This again consumes resources and time......

Li Feng began to regret accepting this named disciple a little, and it was better to accept him as an apprentice, so it was better to accept this dog as an apprentice! This dog's qualifications were much better than his, and he was still a spirit beast, and he could directly enter the door of cultivation, which was better than that he was still wandering at the foot of the mountain......

But to be honest, it is impossible for him to accept a dog as a disciple, because the sect has not yet accepted a person as a disciple, not my race, its heart must be different, he has never seen this breed of dog, how can he know what the character of this dog is, who knows what evil thoughts are hidden in its heart?

Therefore, for this spirit beast, Li Feng will domesticate it as a spirit pet at most.

And accepting him as a disciple is too much of a ghost animal, he feels that it is a little corrupt and shameful to the ancestors of the spirit of the sky, so he resolutely refuses to accept it!

Li Feng looked at Li Wenjun's side again, and couldn't help but sigh and feel a little headache and trouble.

Li Wenjun originally belonged to the wood weak spirit root, and the upper limit of this spirit root was extremely low, and he could only reach the top at the middle level of the foundation building period.

So Li Feng made a risky decision, that is, let Li Wenjun slowly change to the Fire Spirit Root!

Take "Sanyang Opening the Dao" as a guide, ignite the wood weak spirit root and burn it, and then stabilize this fire spirit and turn it into a fire spirit root......

But now...... Something troublesome.