Chapter 40 Train well and make progress every day
Back to the rented house, the house was cold, empty and dark, it had never been lively here, and the heavy heart was also terrifyingly quiet. It's been almost half a year since he came back, and it seems that he has really moved away from the battlefield full of gunsmoke, but he is still not used to everything now.
Is he afraid of trouble? Afraid of assassination, afraid of death? Shen closed his eyes, and kept replaying the fragments of his comrades-in-arms leaving one by one over and over again in his mind, are you afraid? Not afraid, if he returned there, back to those times, he could regain his comrades-in-arms and brothers, he would not hesitate.
It's just that the danger of coming sooner or later is almost negligible compared to the difficulty of four years of conquest of the world, constantly fighting mercenary groups or various forces around the world. This ordinary life is not easy to come by, and he is not willing to give up too soon to enjoy it for a few more years.
Since he came back, he has made some acquaintances who don't know whether they are friends or not, such as Li Quanbing and Gao Yue, and some acquaintances who don't know whether they are enemies, Li Kang, and the people he should protect, although these people are the "shackles" he has put on his own handcuffs, but this "shackles" he calls responsibility.
They are of all shapes and shapes, and maybe this is life, the normal life that they longed for before. Now Shen is trying to adapt to all this, he doesn't know if the knot in his heart will be untied one day, but since the day he returned to China, he has no indicators of happiness in life, and he always feels that he should be alone to deal with everything that ordinary people will never be able to face in the future. This is also a kind of neatness, no worries, no fetters.
Take a deep breath, exhale a breath of turbidity, get rid of all the distractions in your mind, and pour some food in the kitchen casually, the craftsmanship is not good, and you used to walk in swamps, deserts, mountains and rivers, and basic survival skills are essential. These foods that can't be beaten with delicious food are far from being heavy and unbearable. Then he punched in the room for a while, practiced his homework, and turned his breath in the same way as the ancient book that had been destroyed.
The next day, Shen Chong got up on time and reported to the company like a robot that adjusted the time, Li Quanbing and others also arrived at the company according to normal working hours, handled the procedures for transferring out and transferring in, and everyone's files were directly transferred from the security department to the special security department.
When they were waiting for the elevator with an empty cardboard box, the people next to them were red-eyed, what kind of shit luck did they take to be a bodyguard when they were beaten into pigs' heads not long ago!
The deeds of Shen Chong and Li Quanbing's group yesterday have long been spread within the company, and the people who have witnessed Shen Chong's demeanor in the bodyguard contest are crazy with jealousy of the good luck of Li Quanbing and others, with different names and surnames, and different fates.
Unexpectedly, one day I would fly on the branches and become a phoenix, and my uneasy mood became excited because of the various faces around me, and I felt like I had two springs under my feet, and I was jumping when I walked.
"Ding~" A crisp sound, the elevator arrived, some people came out, some people went in, and the people who were still standing inside still looked arrogant and cold. Li Quanbing's expression suddenly changed from the red light just now to cringe, although they became celebrities in the company by accident, but most of them only knew their names, but they didn't know their people.
Yesterday's incident was spread by everyone, and I didn't even see a figure in the news, so I put two photos of the gangsters who had beaten the mosaic there, and then the host and a few interviewed people crackled and talked for most of the day.
On the twelfth floor, and "ding~", this is the first time Li Quanbing has come up to this place since they entered Hongtai Security for a few years, all of them are like Grandma Liu who has entered the Grand View Garden, trying to suppress their curiosity, but they can't control their surroundings. After looking around, it became calmer, and it was not a big deal, and the ordinary office area did not grow three heads and six arms, except for those men who were mostly stronger than ordinary security guards.
Suddenly, Li Quanbing shrunk his neck, this company is not small, and there are many people, how can you be so related to this Li Kang? You are a rich kid, you don't go to those high-end clubs every day to meet the powerful, and you don't go to bars to pick up girls, how can you not do your job in this company.
I haven't seen him for a while, Li Kang is still angry, he saw Shen Chong and the others from a distance, and secretly said in his heart, not that he was afraid, but that this person couldn't move, and he couldn't beat him, and he was really disgusted when he saw it. However, no matter where he was, Young Master Li at least knew that he couldn't weaken his momentum, and with a cold face, he passed by Shen Zhong with a few tall men.
"Li Shaohao~" Li Quanbing was embarrassed for two seconds, his mind turned around, as long as he is still in this company, this person must not be offended, he must be befriended if he can be good, and he can't be annoyed if he can't be good. Gong Ping also followed Li Quanbing and shouted "Li Shaohao", Gao Yue couldn't pull his face, just bowed his head slightly and didn't speak. Only Shen Zheng, looking at Li Kang's eyes were as plain as a passerby, he didn't speak, nodded or smiled.
Li Kang snorted coldly, ignored these people, and left directly.
Li Quanbing breathed a sigh of relief, looked at Li Kang's departing back, turned back to Shen Zhong and said, "Master, we will all rely on you in the future!"
Shen Chong looked at him slightly sideways, and said lightly: "The mountains will fall, and everyone will run... Let's go. ”
This is one of the few things he said to Li Quanbing and others, and several people were stunned, knowing that Li Quanbing likes to joke, and sometimes runs the train with his mouth full. Shen Zheng's words, but they were not light or heavy, and they knocked on the hearts of several people.
The road is simple, everyone can say those truths, and everyone thinks it is right, but if anyone can do it without water, then he is either a saint or a great god, in short, he will not be nameless.
The formalities went smoothly, the first day of entry, the company has no work arrangement, Li Quanbing shouted and was ready to call everyone to go out for a good meal together in the evening, and by the way, he went to Buckingham Palace, which usually only dared to pass by, to enjoy VIP service, but Shen seriously and mercilessly interrupted their thoughts.
"From today onwards, I will develop a training plan for each of you with different physical conditions, since you are going to be a bodyguard, then you should meet the minimum physical fitness required by a bodyguard. Of course, the so-called minimum requirements here in Shen Zheng may not be the same as the minimum requirements understood by others.
Several people came to the bodyguard training room on the ninth floor, where the layout and equipment were not much different from the security training room. In the next hour, Shen Zheng roughly understood the advantages and disadvantages of their conditions in all aspects according to the confrontation between several people and himself.
Li Quanbing has a flexible mind and is good at being flexible; Gao Yue admits death, in other words, he has a stubborn temper; Gong Ping is honest, but he reacts very quickly, and it is rare that he also has the ability to draw inferences from one case to another that neither Li Quanbing nor Gao Yue have. Generally speaking, each has its own characteristics, but they all have one characteristic, the physical fitness is "average", and it is more supported by this height and weight.
So in the next period of time, the first stage, the diet structure adjustment, strength training, endurance training, explosive training. Dumbbell snatches, squats, box jumps, rope throws. In order to increase the persuasiveness, once Shen Zhong tied two battle ropes to two dumbbells weighing 25 kilograms each, and then lifted the dumbbells to dazzle the battle ropes, but fortunately, there was no one else in the training room at that time, only Li Quanbing and a few people were scared to drop their jaws!
On another occasion, two cold-rolled springs with a diameter of 5 millimeters, a diameter of 15 centimeters, and a length of 3 meters were tied to two fist gauntlets, and the gloves were heavily put on and a sandbag weighing 60 kilograms was struck continuously and rapidly at 80 percent of the maximum stretch length of the springs for five minutes. The last punch, Li Quanbing remembers, that scene he has only seen in the movie, at that time he scoffed, "It's fake!"
Forehead... We all know that you are a pervert, but we never expected you to be so perverted! Shen Zheng's last punch blasted 60 kilograms of sandbags five or six meters away under the restraint of a huge spring! You know, it was a punch full of explosive power after hitting as many as 200 punches without stopping for five minutes! That punch reflected not only heavy and powerful strength, but also instantaneous explosive power and endurance, although this was still far from his real strength.