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Zhao Qianqiao's play is not good.

No.

To be precise, Zhao Qianqiao doesn't know how to act at all.

Moreover, Zhao Qianqiao is still stupid.

Jiang Hongfei taught Zhao Qianqiao most of the night, and she opened up, delaying Jiang Hongfei's precious sleep time.

What made Jiang Hongfei a little uncomfortable was that not long after he lay down, there was a knock on the door.

There is no need to look at it, Jiang Hongfei also knows that it must be Shen Jing who came to ask him to practice the Shen family's method of vomiting.

In other words, Jiang Hongfei really didn't look down on the Shen family's method of spitting at the beginning, and felt that the Shen family was pretending to be a ghost, so at first he just practiced casually with the idea of giving it a try.

What Jiang Hongfei didn't expect was that after practicing, Jiang Hongfei obviously felt that his condition was better, he was more energetic, he only slept four or five hours a day, and he was not sleepy or tired all day.

In this way, Jiang Hongfei made up his mind that no matter how busy he was in the future, he must practice for a while every day, and asked Shen Jing to supervise himself.

For example, today, Jiang Hongfei, who barely slept last night, was obviously sleepy to death, but he still gritted his teeth and let go of Zhao Qianqiao in his arms, and then struggled to get up, and then put on his practice clothes and went out to see Shen Jing.

As soon as they met, Shen Jing frowned and said, "Staying up late again?"

Jiang Hongfei said perfunctorily: "Ah, isn't it going to be turned on tomorrow, you have to make some preparations in advance." ”

Shen Jing's brows furrowed even tighter, and said, "I have already told you several times, the sun rises and the sun sets, so that we can have a full state, and only then can we practice our Shen family's breathing technique and hard qigong." ”

Jiang Hongfei continued to run the train with his mouth full: "It's my first time as a director, and the pressure is inevitably a bit big, and you know, many people are waiting to see my jokes, and I can't make these people happy with anything." ”

When Shen Jing heard this, her tightly knit brows slowly loosened.

Now, Shen Jing follows Jiang Hongfei almost all day, and wherever Jiang Hongfei goes, she goes, so she knows too well that there are more and more people under Jiang Hongfei, and more and more people need to rely on Jiang Hongfei for food, including dozens of people in their Shen family.

Shen Jing put herself in Jiang Hongfei's shoes and thought about it, and felt that Jiang Hongfei should not be able to put all her mind on polishing her body like her.

Therefore, Shen Jing's tone softened, and said: "How you treat your own body, your own body will treat you, if you don't want your body to collapse at the age of thirty or forty, try to be more regular." ”

Jiang Hongfei knew that Shen Jing had good intentions, so he said: "After I am busy for a while, I will definitely be more regular." ”

Hearing Jiang Hongfei say this, Shen Jing didn't say anything more.

Subsequently, Jiang Hongfei and Shen Jing came to the roof of the building.

Without Shen Jing saying anything, Jiang Hongfei stood facing the east according to the posture that Shen Jing had taught him before, and then closed his eyes and began to breathe regularly.

Shen Jing, who was originally standing still like Jiang Hongfei, suddenly stopped after a while, and then looked at Jiang Hongfei.

After carefully observing Jiang Hongfei for a while, Shen Jing continued to look at Jiang Hongfei while taking out her mobile phone, and then called his father Shen Weiguo.

Soon, the phone was connected, and then Shen Weiguo's voice came: "Is he asleep again?"

Shen Jing said: "Well, when you fall asleep, I will call you by his side, and he doesn't even know." ”

Shen Weiguo was silent for a while and asked, "Are you sure he didn't pretend?"

Shen Jing looked at Jiang Hongfei's serene expression and said with certainty: "I'm sure he's not pretending." ”

Shen Weiguo asked again: "Still breathing and breathing in his sleep?"

Shen Jing looked at Jiang Hongfei's regularly undulating chest and said, "Well, the frequency is not chaotic at all. ”

Shen Weiguo was silent for a long time before he asked again: "Then does he usually sleep like this?"

Shen Jing was a little speechless: "How do I know this, I can't run to see him sleep, right?"

didn't want to, but Shen Weiguo said: "If you have a chance, you can go and see if he is like this when he sleeps." ”

Shen Jing said: "Ah~ You really let me watch him sleep?"

Shen Weiguo was silent for a while, and said, "Do you know who passed down this set of spitting methods from our Shen family?"

Shen Jing said: "Isn't it handed down from our ancestors?"

Shen Weiguo said: "It is handed down by our ancestors, but it is not created by our ancestors, you know, our ancestors were originally Taoist priests, and this set of methods of vomiting is actually learned by our ancestors when they were Taoist priests in Huashan, and it is said that it was created by the ancestor of Chen Chuan, a famous Taoist in the early Song Dynasty of the fifth generation." ”

It was the first time Shen Jing had heard about this, and she was surprised: "Chen Chuan Ancestor, the legendary person?"

Shen Weiguo criticized: "If you don't learn and don't know, Chen Chuan ancestor, the word Tunan, self-named "Fuyaozi", given the name "Mr. Xiyi", his ancestral home is now Tongnan Chongyan, and there is indeed a person. ”

"Oh. Shen Jing said.

Shen Weiguo said again: "Chen Chuan Ancestor also has a nickname, do you know what it is?"

Shen Jing replied neatly and crisply: "I don't know." ”

Shen Weiguo said: "Don't put all your energy on practicing martial arts, don't forget, you are a girl, you have time, and you can read some books, otherwise how will you marry and teach children in the future?"

Shen Jing didn't even think about it, so she said, "If you don't look for it, you don't have to be so troublesome." ”

Shen Weiguo said: "How can you not find it, men are yang, women are yin, and the harmony of yin and yang is ......"

Shen Jing interrupted Shen Weiguo and said, "If you don't say what Chen Chuan's nickname is, if you don't say it, I'll hang up." ”

Shen Weiguo knew that if he mentioned Shen Jing to find a boyfriend again, Shen Jing would definitely hang up his phone immediately.

Shen Weiguo could only put this matter aside for the time being, and said: "Chen Chuan Ancestor is also called Sleeping Immortal, and according to legend, he can cultivate in his dreams, so his mana is strong. ”

Shen Jing said: "The mana is also strong, who in our Shen family has not practiced this method of vomiting, which one has cultivated the mana, at best, it can nourish and strengthen the body." ”

Shen Weiguo didn't deny it, he said: "Mana or something is too mysterious, don't mention it, but it is an indisputable fact that Chen Chuan Ancestor lived for 118 years and was a long-lived person, and, according to legend, seven days after Chen Chuan Ancestor's death, his body still had residual warmth, and his skin was ruddy and elastic, as if he was asleep." ”

Shen Jing thought for a while and said, "You mean, Jiang Hongfei can also be like Chen Chuan Ancestor?"

"This ......"

Shen Weiguo hesitated for a moment and said, "It's hard to say, but if he can also cultivate this breathing method while sleeping, it will be faster than most people's cultivation, for sure." ”

At this moment, the sun rose and purple qi came from the east.

After the morning glow shone on Jiang Hongfei's body, Shen Jing didn't know if it was her own illusion, she faintly saw that between exhaling and inhaling, a faint gray gas was expelled from Jiang Hongfei's nostrils.

Shen Jing thought to herself: "This is cold, after all, it's November, isn't it normal to be a little cold in the morning......

......

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