With Jiang Li's encouragement, Liu Qing exerted the limit of his physical fitness, but the limit of his physical fitness was twenty push-ups.

The aches and pains in my body have worsened.

I felt bad all over the day.

The benefits of exercising are not felt, but the disadvantages are full.

After twenty push-ups, he lay on the ground for a few minutes before he had the strength to get up and sit on the ground in a daze.

"Mr. Liu, you really need to strengthen your exercise," Jiang Li said, "You have to do fifty push-ups at a time." There are also sit-ups that need to be done. Did you do sit-ups yesterday?"

"Uh, no. Liu Qing replied truthfully.

"That's also a way to exercise, just like push-ups, there is no need for the venue, why not do it?" Jiang Li asked.

"This ......" Liu Qing was embarrassed to say that he was too lazy to do it, and said, "The main reason is that I can't do sit-ups alone, my feet are not pressed by anything, and my body can't get up." ”

"That's right...... Makes sense......"

Jiang Li thought for a while and said, "Otherwise, I'll help you press your feet in the future, then you can do it." ”

Liu Qing felt a little reluctant at the thought of having to do that kind of tiring exercise again.

But after thinking about it, Jiang Li helped himself press his feet, which was the zero-distance contact between the goddess and herself.

Although it is only the contact between hands and feet, in a broad sense, it is also the contact between body and body.

More broadly, it is the goddess pressing on herself.

- It's still a female superior.

If such an opportunity is missed, it will be damned.

After thinking about it, he said sincerely: "Thank you so much!"

"It's okay, it's a gesture," Jiang Li said, "We are not just colleagues, but also friends, we should help each other, don't you say?"

"Yes. Liu Qing nodded in approval.

"When will you do it?" Jiang Li asked.

Liu Qing originally wanted to say that he could do it now, he was a little impatient, but his body really didn't have that kind of strength, so he could only say depressedly: "Let's wait a while, I really don't have the strength now......"

Jiang Li thought for a while and said, "Then let's do it, you help me press my feet, I'll do a set of sit-ups, let's have a competition today to see who can do a little more." ”

Liu Qing suddenly became excited: "This is very wide!"

Although he just pressed his hand on the goddess's feet, it was not the kind of zero-distance contact he hoped for, but rounding it up, it was also zero-distance contact with the goddess.

— and this time it was his turn on it.

Although the ground was dragged over, there were still some things that were not so clean, Liu Qing went to Luo Xiaohu's bedroom and found a mat, which Luo Xiaohu used when he exercised.

When I found the mat, I found dumbbells and arm strength machines in the cabinet.

Liu Qing was startled, quickly closed the cabinet door, and decided not to open the cabinet in the future.

If Jiang Li sees this, then what's the point?

Will definitely let him pick it up and exercise.

Is that going to die?

It's better to do some push-ups, do some sit-ups, and do radio gymnastics by the way.

It was on that mat that he and Jiang Li had their first close contact.

He pressed Jiang Li's ankles with both hands and assisted Jiang Li in doing sit-ups.

That kind of touch......

In fact, there is no touch, and in fact, it is not zero distance, and there is a pair of cotton socks between the two of them.

Not even stockings.

Jiang Li's daily exercise is much greater than Liu Qing's, although he has never done sit-ups, but his physical fitness is there, and he did thirty of them for the first time.

After thirty years, her tense strength finally dissipated, and she could no longer sit up when she lay on the ground, and said:

"No, no, I'm going to have to work out in the future. When I was in college, I could do fifty or sixty at a time. ”

She lay on the mat, gasping for air, her face flushed from the exertion.

Looking at Jiang Li, Liu Qing felt that she had a special sense of beauty at this moment.

I really want to pounce and hug this beautiful girl.

But I really can only think about it.

Finally, the relationship between the two people became harmonious, evolving from a cold relationship between superiors and subordinates to a friend relationship, Liu Qing didn't want to regress the relationship between the two because of his obscene impulses.

That's one thing.

On the other hand, if you really pounce on it, I'm afraid you may not be able to do anything.

He understands now, although he is a man and Jiang Li is a woman, he really doesn't have any advantages in terms of physical fitness.

Whoever can do it is not certain.

He is already a mature man, and he should not have that kind of immature thoughts.

I could only put away my obscene thoughts, sat on the ground with my body hunched over, and blocked my key parts with my knees to hide the embarrassment of physiological phenomena.

Jiang Li didn't know what was going on.

She rested for a few minutes, sat up from the mat, and said to Liu Qing with a smile: "Mr. Liu, now it's your turn, are you ready?"

Liu Qing felt that his congestion had not been eliminated, so he shook his head awkwardly and said, "Not yet, in a few minutes." ”

Jiang Li blinked his eyes and said with a smile: "Mr. Liu, I think that in order to improve the enthusiasm of exercising, we can do such a sit-up competition, and we can get a little color, so that we can make the enthusiasm higher." ”

"What color head?" asked Liu Qing.

"It's the one who does more gets some reward. Jiang Lidao.

The smile on her face betrayed her own thoughts, it was obvious that this girl just felt that her physical fitness was better and she could beat Liu Qing, so she made such a suggestion to earn a little money.

Liu Qing is not a fool, and she can see her thoughts at a glance.

However, he did not refuse, and said, "Your suggestion is quite good, so what kind of reward do you say is suitable for a little bit?"

Jiang Li suddenly became excited, and said: "It's too much for it, and we're not gambling, we just use this thing to motivate ourselves, so let's get 100 yuan at a time." Whoever loses will give 100 yuan, what do you think, Mr. Liu?"

Liu Qing calculated, if you play once a day, it is 100 yuan a month, which is 3,000 yuan.

When it comes to the big moon, it's only 3,100 yuan.

For him now, it's not much of a high consumption.

So he nodded and said, "I think it's okay, just this standard." ”

A licking dog that doesn't spend money on the goddess of dreams is not a qualified licking dog at all.

To be willing to spend, but also to spend willingly, happy to have the opportunity to spend money on the goddess of dreams, this is a qualified licking dog.