For them, practicing rock climbing is still a big challenge, after all, they are all first.

But for them, such a challenge is clearly bearable.

Because they got everything sorted out very quickly.

They work their own, plus what this coach asks of them.

So they did it very quickly.

I passed the sport of rock climbing very smoothly.

For them, such exercise is obviously very physically draining.

So, after an hour, they were exhausted.

Especially this group of children, they feel very tired.

In short, they are obedient to their hearts.

Then they stayed down and didn't continue climbing.

At this time, more and more people come to climb.

This coach taught them and then went to teach others.

And then they take care of themselves and go to my next project.

As for the rest, the next project is difficult.

Because the difficulty level of rock climbing is relatively low here.

These items are divided into many levels of difficulty.

If you're going to choose one of these programs, you'll first have to consider the difficulty level of those programs.

Then use your own physical fitness to gauge whether you can adapt to the challenge of this difficulty.

If you're interested in the project and you feel like it's a good fit for you. Then you can choose such a project.

But if you're interested in the program, but your physical fitness isn't up to the task.

Then you should choose to abandon such a challenge.

Because not all the people who come here are very healthy, and some people have some invisible bodies. Or maybe there's something wrong.

When they choose such and such projects, they must do a good job of their physical fitness and consider comprehensively.

Then they will choose the most suitable such a project for themselves.

In general, they choose such a project with a relatively low level of difficulty.

It doesn't matter if your physical fitness is very good or bad.

First of all, you should choose a project with a relatively low difficulty, so that you can gradually improve and gradually improve.

Later on, you'll be able to choose from the more difficult ones.

In this way, the requirements for your physical fitness are very tested.

At the same time, it is also very good for your physical fitness.

Almost all of them choose this way.

Unless you're a more professional athlete.

Then you can choose the most difficult projects.

But here you choose a difficult profession, and there will be several security officers next to it.

These are all specifically responsible for your own safety.

You can only do this under their supervision.

It doesn't matter if you're physically fit or not, or if you're a professional athlete.

If you want to challenge these difficult projects, you need these safety officers to supervise them.

It's not just about you, it's about other people.

Therefore, such a situation is very necessary.

The role of these security officers is to protect the safety of these people.

That's their job, and that's what they're supposed to do.

So, it's important for them to do that.

And it's a must-do, and if you don't do it, you won't be able to take part in such a challenge.

That's the rule in this club.

Their next event is to choose a difficult move.

But Li Mei didn't choose to do so.

He told everyone else to stay indoors.

Because there is a lot of gym equipment here.

It is a good exercise for their bodies.

And there is no danger in these things, which is very suitable for their group of children.

And those difficult projects, he didn't plan to involve them at all.

I'm not afraid of 10,000, I'm afraid of what if, what if something happens?

So, for him, the health of these people is very important.

He didn't want to make them any safety hazards because of this kind of exercise.

This is losing watermelons and picking up sesame seeds, and he will never let himself make such a mistake.

So he let them into the indoor playground for the first time.

For all people, the safety of their lives is the most important, and everything else is secondary.

So they have to do this to be able to do this and that.

When they chose to enter the indoor playing field.

Then the regulations of the indoor sports field have been accepted invisibly.

For indoor sports, it is necessary to change into special clothing.

And these clothes cost money to buy.

These things are clearly present in the purchase agreement.

Because these are all open and transparent, there is no such deception.

And in a sense, this indoor sports field is much better than any event such as these rock climbing.

Almost all of them have a dedicated workout here.

It doesn't matter if he's getting fit or he's trying to lose weight or that.

Generally, they are played on indoor sports fields.

Here, all the gym equipment is available here.

There is also a dedicated private bathroom.

It is all for the sake of washing the body after exercise.

All of this is free of charge.

It's not that you are exercising these outfits that cost money.

These are all plain and clear, and they are clearly written on the contract.

And the prices above are very transparent, and they are not expensive.

The whole thing, a set of sportswear only costs 180 yuan.

You can choose to buy one set or two.

It's all on your own terms.

These are not mandatory.

It's just that when you enter the sports field here, you need to wear your costume here.

You can get lots and lots of workouts here.

And you'll be able to hear from these instructors here.

These lectures are public and do not require money.

So, for them, this 1000 yuan service. It's your best value for money.

In these sports clubs of the same specification, 1,000 yuan can only be used for a monthly card at most.

An annual exam must start at least 3,000, and as for these coaches, they all have to charge additional money.

That's why this club is able to see so big.

It's because he is very cost-effective here.