Someone was practicing shot put on the sand pit in the playground, Meng Fan went over, smiled and asked for a shot put, looked at it, and asked for a small one.

The standard weight of the shot put is 7.26KG for men and 4KG for women.

Meng Fan wants Jiao Yanran to teach, and she can't take the shot put used by the man to show her...... Well, seeing that Jiao Yanran easily grabbed the big shot put ball used by the man in his hand, Meng Fan knew that he was still underestimating this little point.

"Well, or else, you might as well use this. ”

Meng Fan thought to himself, he couldn't keep the big one in Jiao Yanran's hands and use the small one for himself, so he quickly changed it first.

Jiao Yanran smiled shyly, and the roots of her ears were red, this personality and physique are completely disproportionate.

"I'll show you first. ”

Jiao Yanran turned the shot put with her hand, wiped off the sand on it, and then looked at the sand pit, and saw that the person who practiced there automatically gave her a place, so she walked over and stood still a little shyly.

Sideways back to the bunker, put the shot put on the inner end of the collarbone, close to the neck, lean forward with the upper body, and make two pre-swings after the preparatory action, followed by a beautiful sliding step, the action is extremely coherent, the body has straightened up at the end of the sliding step, push the shot put forward and upward, before the shot put leaves the hand, and add the action of plucking the fingers to speed up the shot put.

Bang.

The shot put crossed an arc and smashed into the sand pit, Jiao Yanran also maintained her body balance and stood still, shook her hands, and her ears were red again, as if she was in a bit of a hurry to show that her hands were too strong and did not show her strength.

Visual inspection is less than 8 meters and 9 meters, and her usual results are basically more than 10 meters, although she does not specialize in shot put, but it is not difficult to meet the national third-level athlete standard.

Jiao Yanran is not satisfied, but Meng Fan is very satisfied with such a teacher, far from it, not to mention, the key is that the movements are beautiful.

The classmates on the side were all frightened by Jiao Yanran's vote.

Is 8 meters too much?

But they can't vote!

Several of them here are freshmen, all of whom looked at the results of the last competition, among which the men's shot put champion last year was a little more than 8 meters, and they immediately reported.

I think I threw more than 10 meters in the high school entrance examination that year!

Later, I tried to cast a few times here and began to doubt life, the best score of this group of boys is a little more than 8 meters, and then I asked, only to know that the ball used in the high school entrance examination is actually a solid ball, and the weight and standard shot put are four or five pounds different!

Is it because the ball used by the girl is a little lighter, so she throws so far?

Well, this is also to comfort myself, the women's shot put is light, but their own strength is not smaller. According to the national standard, the distance between the men's 7.26KG and the women's 5KG athlete level is about the same, the men's second-level athletes are 12.50 meters, and the women's are also 12.50 meters.

"You try it first. ”

Jiao Yanran looked at Meng Fan and asked, she felt that it would be better to let Meng Fan vote for herself indiscriminately before teaching, firstly, to let him have an intuitive feeling, and secondly, to let him feel the difference between before and after.

"Good. ”

Meng Fan nodded, since she asked Jiao Yanran to guide herself, of course she said how she did it, and stood in the throwing area with the shot put.

As for the action or something, I must not know, although I have seen it, but it is different when I get started, he has not seen any standard movements, not even the shot put on the neck, just hold it in his hand, and then push forward hard, I don't know what the finger action is.

The shot put flew out at this rather high angle.

Throwing the shot put is definitely not the higher the angle, the better, you need to find the most suitable angle for yourself according to your own strength, Meng Fan This is obviously on the high side, and the final distance must have an impact.

While!

Meng Fan's ultra-non-standard shot still threw a considerable distance, at least farther than other boys around, and, coincidentally, Meng Fan's shot put happened to hit the shot put that Jiao Yanran threw before.

"This!"

"Is Nima's fat man so powerful?"

"The man of the tower deserves to be the man of the tower!"

"Is it so accurate!"

The boys on the side could see that Meng Fan had no experience in throwing shot put at all, his movements were so bad, but his results were better than them, if he adjusted his movements, they wouldn't have to play!

Jiao Yanran was also quite surprised: "Your strength is really great, if you learn the action and then grasp the power technique, more than ten meters is certain, and it may even reach the standard of the national second-level athlete!"

"Huh, huh?"

Meng Fan was a little stunned, because when the shot put hit the shot put, he also had a bite in his head.

"Ding! Trigger the quest [God Pitcher]. ”

"The mission calls for 10,000 throws to hit the target. ”

"Complete the mission to obtain the achievement title [God Pitcher] (Throwing accuracy +10)"

The task is divided into three processes:

Mission Progression 1: Hit the target 100 times by throwing, reward: +10 points, +1 throwing accuracy.

Mission Progression 2: Hit the target 1000 times by throwing, reward: +100 points, +1 throwing accuracy.

Mission Progression 3: Hit the target 10,000 times by throwing, reward: +1,000 points, +1 throwing accuracy.

Equipment: None.

After reading the details, Meng Fan understood that this task was not triggered by throwing the shot put, but because the shot put hit the shot put just after it was thrown, otherwise, according to the characteristics of the shot put, there is also "power" in the reward, it should not only be "throwing accuracy".

Accurate shooting is useless for the shot put, the shot put needs to be thrown far!

Of course, Meng Fan now hopes to get a power reward to throw the shot put farther, this task, the way to open it is a bit wrong!

Of course, no, no, this attribute is useless in the shot put, but it is quite useful elsewhere.

For example, playing basketball, although Meng Fan can't even dribble, if the throwing is accurate to a certain extent, it is also terrible to brush up on three points!

Meng Fan felt that he could check if there was a special three-point game, maybe he would have a way to win the championship of the provincial level or above!

Like, there are shooting machine competitions.

I still have hand speed, and I definitely have to try this in the future.

It's not just basketball, it's darts......

Meng Fan's brain was fast, and he finally found a fairly reliable road to the championship.

It's too difficult to get the championship honor point for running or even shot put, at least for the current Meng Fan, at most, there is still a fight at the campus level, and the provincial level is afraid that they are not even qualified to participate.

And with this throwing accuracy, it's different, special specialization!

Not to mention the provincial level, Meng Fan at the national level feels that there are opportunities.

Even, if you work hard, you may have a chance to smash the door of the world champion!

Inflated, inflated.

Meng Fan smirked, feeling that he was still a little too idealistic, and he hadn't fully understood the whole task.

For example, there is a difference between whether the throwing method is just throwing, or whether it can be thrown and thrown.

There is also the target that hits the target, what is the range specified by the system, whether there is a distance requirement, etc., if it is determined by Meng Fan himself, it will be fun, and when the time comes, the earth will be set as the target, then can't you refer to where to fight and do whatever you want!

"You, are you alright?"

Jiao Yanran on the side saw Meng Fan suddenly smirk, although she was inexplicably happy, she still had some doubts.

Did he think of something, or was it a coincidence that his shot put hit his own shot put, just a coincidence, or was it a coincidence like this...... This made Jiao Yanran's mind sound of the shot put smashing on the shot put over and over again, and her ears were red again!

"No, it's fine. What are you going to do now? Are you going to teach me movements and postures?"

Meng Fan came back to his senses and ran to the sand pit to get both shot put back.