One throw of more than 11 meters can startle the boy on the side.

It's understandable that fat people have a lot of strength, but it's a bit unscientific to be so big!

Are you sure you threw a 7.26KG shot put?

It was only more than 8 meters just now, and 3 meters more in the past 20 minutes is a bit too much!

Subsequently, the boys all poked and looked at Jiao Yan but not Meng Fan, this sister is too fierce, is the level of training so high?

Among them, there are also real tigers, who came to Jiao Yanran with a sincere face, and couldn't wait to plead earnestly: "Sister, ask for a correction!"

Jiao Yanran, who had left the training state, regained her shyness, how could she stand this, her ears suddenly turned red.

There was a boy in the onlookers, and he didn't know where he picked up a javelin, handed it to Jiao Yanran's hand, and said without fear of a big deal: "Sister, it's all up to you." ”

The boy who begged for training suddenly coaxed: "This is really heart-piercing!"

was made so troubled, and the side was full of laughter.

Jiao Yanran held the javelin, and this time her face was red.

Wang Yanan said with a smile on the side: "A sheep is also a drive, and a group of sheep is also a drive, you can even take a few of them to train together." ”

Jiao Yanran has a very good temperament, and thought about it a little selfishly, no matter how much these people should be trained, they can't throw ten meters, and it won't affect Meng Fan's championship at all, so she agreed.

When the boys saw Jiao Yanran agree, they were extremely happy, not just to make their grades better, but also partly because it was estimated that there were beautiful girls to train with or that training them was a very interesting thing, it was boring, but now it is so vivid.

I don't know if I have grasped the two key points of "training" and "driving sheep", but the boy who asked for training is also a talent, and he sang happily: "I would like to be a little sheep and sit beside her; I would like her to hold a thin leather whip and keep hitting me gently." ”

Meng Fan, who came back from picking up the shot put, was stunned, did this piece of Mr. Wang Luobin's masterpiece originally be sung like this, how did he feel completely different from what he listened to now, or did he say that this was the meaning of the song, but he didn't understand it before?

It's kind of amazing!

Meng Fan looked at the boy who was begging for training, how could he see that the shadows around Zhang were coming!

Eh, what about Zhang's surroundings?

Didn't Wang Yanan call him, more than 20 minutes have passed, and he hasn't come yet, it's out!

Just thinking about it, Meng Fan saw Zhang around him limping towards this side, and when he arrived, he looked at Wang Yanan with a painful face: "I'm going to come a long time ago, I'm in a hurry to go downstairs, I'm broken!"

"Around Zhang, you can work hard enough not to train or compete!"

Wang Yanan didn't believe it, but after a closer look, he really saw that Zhang's ankles around him were swollen, and he immediately became anxious: "What are you doing here, can't you make a phone call?" Let's go, hurry to the infirmary." I'll help you, slow down, hey slow down!"

Meng Fan originally wanted to help him, but when he saw Zhang Zhou suddenly turn around and wink at him, he stopped, Zhenwei didn't know, but he was sure that Zhang Zhou didn't want to let him help, so it is estimated that at least one bitter meat plan and two bitter love scenes were waiting.

Keep practicing.

A few boys who had been practicing shot put on the side gathered to the side and waited for Jiao Yanran to train, so Meng Fan took all the shot put and practiced again and again, still quite seriously.

Before each throw, he first goes through the action in his mind, which is what Jiao Yanran told him, don't blindly believe in your own feel and vote.

Cast a few, and it felt like it came up, and Meng Fan threw 12 meters smoothly in the fourth!

Of the remaining seven or eight, Meng Fan threw three more times over 12 meters.

After the first round of throwing, I picked up the ball and rested for a while before the second round, more than a dozen balls were thrown seven times over 12 meters, and the best shot seemed to be 12.50 meters, which is the standard of national second-level athletes!

If it is running, with Meng Fan's figure, it is difficult to meet the national third-level athlete standard no matter what the project is, let alone the second-level athlete.

And this shot put, Meng Fan itself has an advantage, this can be regarded as talented!

After it was basically stabilized, those few were adjusted and eager to try, and Meng Fan gave up his position.

When Jiao Yanran trained these boys just now, of course Meng Fan would take a look at them from time to time, but he was not so careful, if Wang Yanan was there, he would definitely find the difference between when Jiao Yanran was guiding Meng Fan and training them.

Not to mention anything else, when practicing strength, Jiao Yanran taught Meng Fan hand in hand, and Jiao Yanran asked them to practice in pairs and twos, because the number of people is odd (ji) number, and one of them is still three people.

"Thank you, you've delayed your own training. ”

Meng Fan walked to Jiao Yanran's side, quite embarrassed.

Jiao Yanran smiled and shook her head, she had originally come over with Wang Yanan to help her train, and by the way, she also guided the rest of the class. As for herself, because she usually exercises, it doesn't matter much if she doesn't practice or not.

"What kind of project are you applying for?" Meng Fan asked.

"It's still the same as last year. Jiao Yanran thought that Meng Fan might not have paid much attention to sports before, so she added, "High jump, long jump and triple jump." ”

Meng Fan was not surprised, after all, he was a volleyball player of the former provincial team, and his bounce power must be very strong.

After chatting a few words, Meng Fan originally wanted to let Jiao Yanran guide and guide the javelin, but he was really embarrassed to delay her time any longer, so he said: "I'll practice it myself next, so I won't bother you." That, I'll treat you to dinner when it's over. ”

I still wanted to guide Meng Fan more, but it was not easy to chase after him, I was a little regretful, and when I heard Meng Fan's words, I hurriedly waved my hand: "Don't use it." ”

"Well, you always have to eat. ”

Meng Fan gave it, and then after a few throws, he ran.

There were too many people on the playground, so I didn't run when I saw that it was dark, so I said hello to Jiao Yanran and made an appointment to go back to take a shower.

After dinner, Meng Fan did not go to brush up on the experience of night tours, but went to a nearby video game city.

He had just passed by the basketball court after leaving the playground, and cheekily asked for a basketball to try it out, and made sure that the shot was a throwing method.

And now I go to the video game city, naturally it is to brush the task of [God Pitcher] through the shooting machine.

There are several basketballs on a shooting machine, and you don't have to run to pick them up after throwing them, which is much more efficient.

Video game city, Meng Fan has been to this house before, and this house has been here twice, and when it was more than seven o'clock, there were still quite a lot of people.

Meng Fan walked through the crowd of dancing machines around the door, and the reason why there were so many people around was not that there were big beauties or big girls dancing and attracting people, but a ...... Uncle!

This is the tide uncle who wears a tide brand all over his body, it is estimated that this has to be more than fifty, but the state looks like it is less than thirty, the smile of the half-face folds is not too bright, and the smile is not too bright, and the dancing posture is also quite ecstatic, and it is also very powerful, such a character is too easy to attract people.

Even Meng Fan was attracted to watch a song, gave a heartfelt applause, and then gave a few praises.

Uncle's skill, it should be an invincible existence in the same age group, if you look for it at the age of ten years old...... Not necessarily.

After all, after the age of sixty, you will start to mix in the square, and the physical strength of the uncles and aunts is not too good!

After buying the card, I went inside, and when I arrived in front of a row of shooting machines, there were a lot of people here, and there were a few empty ones, and Meng Fan chose a card to score.

The floodgates opened, and five basketballs rolled down, Meng Fan picked up one, and he didn't throw it out for a long time.

Jiao Yanran said, be familiar with spherical nature!

Checked the weight, turned the size, and pressed the elastic ......

"Brother, brother, did you remember something?"

At this time, a little Zhengtai on the side looked at Meng Fan with a distressed face and said, "I just learned a four-character idiom called Seeing Things and Thinking People Today, brother, are you this idiom now?"