Although Shen Yuan was very eager to recover his strength as soon as possible, he also understood that if he wanted to reach the level of Enlightenment, it would be absolutely impossible to cultivate for a few years. The growth of the realm must be gradual and gradual, and the forcible pursuit of speed will only cause many very serious consequences.

Therefore, Shen Yuan did not return to the bed to continue his cultivation after a short rest, but just stood by the window, opened the bay window, breathed in the clear night breeze blowing outside, and slowly closed his eyes.

I thought I wouldn't experience such torture again, but I didn't expect that one day I would have to start from scratch...... It's just a trick......

Shen Yuan sighed in his heart and clenched his teeth. Then, the fire element that gathered in his body suddenly became irritable, like a pot of boiling water, beating endlessly, emitting a roar that was inaudible to the outside world, but fell on Shen Yuan's ears and was extremely loud.

When this roar reached a certain critical point, it surged violently outward from Shen Yuan's internal organs like a volcano that suddenly erupted.

At the same time, Shen Yuan's standing body shook violently, and he let out an unconscious cry of pain from his mouth.

There was a fiery red light circulating under Shen Yuan's skin, as if his whole person had turned into a huge torch, emitting amazing heat, just a few minutes passed, the temperature in this room had increased by five degrees, if Shen Yuan hadn't opened the window in advance, maybe the fire alarm had been touched by the excessively high temperature in the room at this time.

His breath became hot, his hair began to curl, and beads of sweat flowed through his body like streams, quickly evaporating into water vapor from the heat on his body's surface, leaving only a pale white salt stain.

Undetectable burning marks appeared on Shen Yuan's muscles and skin, and even his bones, causing Shen Yuan a very intense burning sensation, but his body was also quickly tempered in this process, and the subtle impurities were burned and purified by the flames, bringing him more powerful and pure strength, and his physical fitness was almost soaring upwards like a rocket.

This is the most core and mysterious one of the priests' cultivation methods, the elemental body forging technique.

The essence of the two elements of the Elemental Body Forging Technique and the Elemental Ascension Technique is the same, both of which mobilize the elements in the body to rise and flow violently in the body, and at the same time, a large number of external elements will also be sucked into the priest's body because of the surging elements in the priest's body, just like a whirlpool suddenly appears in the center of the lake, and the surrounding water will also be unconsciously affected by this whirlpool and spin with it.

At this time, the priest's body was like a pressure cooker, containing elemental energy that could not be contained, and these elemental energies were flowing in his body, and if a trace of it was consumed, it would be replenished by elements from the outside world, and the power that erupted would be ten times that of normal times.

Such a process erupts at an extremely fast speed, known as the Elemental Ascension Technique, which is used in combat and will instantly push the power of the priest to another level, bursting with jaw-dropping destructive power. This destructive force is both for the enemy and for the priest himself, and the violent surging elemental power will quickly destroy the priest's bodily functions, and if the ascension is too long, the priest will suffer irreversible injuries or even death.

In the No. 9 Prison of the Ministry of Information Science and Technology in White Dragon City, the reason why Shen Yuan was able to win consecutive battles was due to the Elemental Ascension Technique and the Bloodthirsty Technique. Of course, he also paid a very heavy price for this.

And when this ascending process is infinitely slowed down, it is the Elemental Body Forging Technique, which is used for cultivation. As long as the priest's body can withstand the pain of cutting flesh with a blunt knife, it will become stronger and stronger in the continuous surge and replacement of the elements, and its affinity with the elements will also increase, and due to the fact that the essence of the body forging technique and the ascension technique are the same, the cultivation of the body forging technique can increase the time for the priest to use the ascension technique in battle.

The existence of the Elemental Ascension Technique and the Elemental Body Forging Technique also led to a very special way of fighting the priests, often using elemental power to bless themselves, and then relying on their super physical fitness, they fought hand-to-hand combat with the enemy, and killed the enemy instantly with sharp weapons and unparalleled elemental power.

It can be said that priesthood is a profession that wanders between warriors and magicians, and long before the two professions of warriors and magicians appeared on the Dragon Soul Continent, priests have flourished and once ruled the entire world.

And the priests in the earth world seem to be extremely weak, and may even have completely ceased to exist, so Shen Yuan's way of fighting is often very surprising.

This time the fire element forging lasted for a full three hours, and it was not until Shen Yuan was completely unable to control his body and collapsed to the ground that he stopped the fire element that was constantly surging in his body.

The reason why he used the fire element of the first glimpse realm, instead of the earth element of the ascending realm, was because Shen Yuan's physical fitness was too poor now, and directly using the earth element to forge his body might make his body unbearable.

Moreover, the four different elements that the priest can use will have different effects when forging the elemental body, the fire element will increase the priest's strength, the water element will increase the priest's flexibility, the wind element will increase the priest's speed, and the earth element will increase the priest's defense. None of these four aspects are unimportant, but strength is clearly the root of the battle. The so-called One Force Descends Ten Societies, most of the priests' first elemental forging will choose the fire element, and a small number will choose the wind element, as for the water element and the earth element's first forging body, Shen Yuan has only seen it in the storybook.

Rao is like this, Shen Yuan's first elemental forging still makes him a little unbearable. The night was already extremely deep, Shen Yuan's body and spirit were both extremely tired at this time, his body had just fallen to the ground, and he fell into a deep sleep, and he didn't even seem to have the strength to climb to the bed next to him.

Shen Yuan slept very deeply, but the time was not long, just two and a half hours passed, he slowly opened his eyes, rubbed his eyes and opened the curtains, looking at the newborn sunrise, and smiled.

The first elemental forging is the most critical, and it will lay a foundation that cannot be reset for future cultivation, and with the cultivation experience in the Dragon Soul World and Zuer's patient teaching, Shen Yuan's first elemental forging has achieved perfect results.

His physical fitness has changed dramatically overnight, as evidenced by the improvement in sleep quality and the reduction in time. If the exhaustion of last night was given to ordinary people, I am afraid that it would have to be groggy and sleepy for three whole days, but Shen Yuan only took two and a half hours to recover his energy, as if nothing had happened.

If Shen Yuan is put back in the Colosseum of Prison No. 9 at this time, although he still can't match a powerful Heart Flame Realm warrior like Si Nan head-on, he can be much easier when facing Li De, Skinning and others, at least the two giant axes that the Ministry of Information Technology has customized for him, Shen Yuan will definitely not feel heavy at this time.

Looking up at the watch in the guest room, it was only six o'clock in the morning, and it was still very early before the agreed time with Wen Shengyue.

Shen Yuan didn't continue to cultivate, after all, having Zhang Youchi was the king.

He lay on the soft bed, thinking about the water totem pole lost in the dragon soul world, and at the same time gathered a cloud of earth elements in his palm, slowly increasing his affinity with the earth world elements.