Don't let a minor illness become a major illness Zhang Baotong 2018.11.26

Just as the weather can be predicted, so are our illnesses. If you can take precautions after you get the forecast, then you can avoid many diseases, at least not major ones. Our serious illness is not a sudden onset or cause, but a process. This process is from the beginning of germination to the slow formation, and then it grows and grows.

Let's start with eye disease as an example. Our eyes, like other organs, have adapted to the rhythm of our lives and the burden of work. But sometimes our work continues to increase, exceeding our usual workload and endurance, and the eyes will be abnormal. Especially for those of us who are engaged in writing and looking at computers and mobile phones for a long time every day, if we keep our eyes glued to a screen or a book for a long time for several days, our eyes will become tired and our vision will be blurry. Usually, you can read the words in books and computers clearly, but at this time, you can't see clearly, and you can't even see the TV screen clearly. That's where the eyes are already alerting you. You have to rest, keep your eyes closed, and preferably get a good night's sleep.

If you don't notice or realize that your eyes are extremely tired and continue to use your eyes, your eyes will feel itchy or red, and you will feel a little uncomfortable. At this time, it can be said that the eye has begun to become inflamed, but it is not very serious. If you stop using your eyes at this time, your eyes can still recover quickly. The problem is that in this case, there will be many people who are unaware and unconscious, or who have already paid attention, but have not paid attention to it, and continue to use their eyes. The next thing is very bad, and the eyes will quickly become red, swollen and inflamed. At this time, when you go to the hospital to see a doctor, the disease is more serious, it seems to be time-consuming and expensive, and the eye disease will not be better if you don't have three or five days or a week or two. Moreover, even if the eye disease is cured, there will definitely be some loss of vision.

We should understand that there are many diseases that cannot be obtained, and once they are found, the root of the disease will remain dormant forever. Such as keratitis and conjunctivitis, such as stomach problems and enteritis, as well as colds and fevers, etc. Every time we get sick, there is a relative time course, or incubation period. For example, enteritis. At first, it is because we eat unclean food or our body is cold, and then our stomach will feel uncomfortable and we will fart constantly. This is a kind of alarm. We have to go to the hospital to see a doctor or get an injection and take medicine. The problem is that many people think they can resist it, so they just don't go to the hospital. In fact, we often have headaches, brain fever or small ailments that hurt and itch, and we don't take it seriously. However, sometimes our bodies can't resist it and we have to go to the hospital. If you don't go, you will let a minor illness become a major illness.

In fact, all of our major diseases, including cancer and myocardial infarction and cerebral infarction, are not caused all at once, but develop slowly from minor illnesses. For example, bowel cancer was initially caused by diarrhea and diarrhea, but it was not well treated, and it developed into acute enteritis. Acute enteritis was left untreated, and developed into chronic enteritis. Chronic enteritis is more stubborn, and there are many people whose chronic enteritis has not been cured for almost a lifetime. Chronic enteritis will flare up from time to time, and if it continues to get worse, intestinal ulcers will occur, and about 20% of people will further deteriorate and turn into intestinal cancer. This is the evolution of a minor illness that is not cured to a major illness.

There is a progression between the prognosis of the condition and the severity of the disease. However, if the symptoms are already lurking in you, then the process from the forecast to the illness is very short and urgent. If you have enteritis, although it has stabilized after treatment, it has not been eradicated. If you blow a cool breeze under the air conditioner or fan in the summer, your stomach will react immediately, and your stomach will start to ache, so you have to run to the toilet immediately. And some conditions that give you no time to react, such as increased blood pressure, blocked urethra, and heart attack and cerebral infarction. Once these conditions occur, they can be very dangerous.

We can have a variety of diseases, and each disease will have an abnormal condition. Such as dizziness, weakness, chest tightness, cough, abdominal pain, suffocation, tiredness, nausea, fever and chills, fatigue, etc. Every abnormal sensation is a harbinger and predictor of a condition. We have to pay special attention to how our body feels, and if we feel a little uncomfortable, we have to explore carefully and find out what is wrong with us. If you don't figure it out, you'll have to look it up online, and it's best to see a doctor. Don't let your neglect delay a minor illness and develop into a major illness or a serious illness.

For the average person, the most common illness may be considered a cold. A cold is a manifestation of a significant decrease in the body's resistance. Whenever we get sick or feel unwell, it's a sign that our immunity is already declining. There are many reasons for the decline of our immunity, such as staying up late, getting cold, overworking and being in a bad mood. Therefore, to prevent colds, we must prevent them when we have a slight cough, sneeze and feel tired and weak, and we must rest and adjust well. If you have a runny nose and thick phlegm, it means that the cold has passed the incubation period of 1 to 3 days and is starting to become significantly severe. If you don't pay enough attention to it, you may suffer from a more serious illness or a serious illness. Because a cold can cause fever, which is the root cause of many serious and severe illnesses. So, many of the ailments in our body start with a cold and fever. By preventing colds and fevers, we can avoid many diseases. A cold is also a hallmark of our health. People who often catch colds are not in good health. So, just because we often catch colds, we can't take them too seriously.

The best way to deal with disease is to prevent it and nip it in the bud. If we can't do it as a precautionary measure, we can at least get a prediction of the condition according to our uncomfortable feelings, so that we can take measures as soon as possible to adjust and adjust the disease, so that the body can avoid symptoms. As long as we can know the precursors and predictions of diseases as early as possible, we will be able to avoid many diseases, let alone serious illnesses and serious diseases.