Divine Doctor (Health and Great Wisdom) (novella) Zhang Baotong

When I was running in the morning, I told Master Qin that I hadn't had a stomach in days. Pen ~ fun ~ Pavilion www.biquge.info He said that this is only the first step in the long march of 10,000 miles, and there is still a long way to go before the success of the revolution. With that, he gave me a printed page of "Dietary Therapy Precautions" and asked me to follow it strictly.

I read the contents of it again, and it is nothing more than more vegetables and less meat, more dry and less thin, three less (that is, less oil, less salt, less sugar) and one ring (wine), and seven to be full. In addition, you should eat three sunflower seeds (or chestnuts), six jujubes, four walnuts, and two apples every day.

The so-called three less and one precept and seven become full are easier to understand, which is generally agreed by everyone on the common sense of healthy eating, not only for colitis patients, but also for all other people. I can also understand the consumption of sunflower seeds, jujubes, walnuts and apples, because my body is cold and my abdomen is cold, so I eat more hot food to increase heat and fire and change the cold environment in my body. But I have a lot of doubts about more vegetables and less meat, especially more dry and less thin. Because I love meat, no matter how much meat I eat, I don't have to worry about getting fat. Moreover, my wife is from Henan, and she almost boils porridge for dinner, because she says that drinking porridge not only nourishes people, but also lives a long life. I have a very thick book called "Porridge" at home.

To my question, Master Qin didn't seem to want to explain too much, but just said, "You are a chronic colitis patient, not a normal and healthy person, so you have to listen to me." Because if you can't cure your disease, it's not a good thing for you or me. "But I still want to figure out why I should eat more dry bread and drink less water. But if I don't drink a few large cups of tea a day, I will be very unaccustomed to it.

When Master Qin saw that I was asking more questions, he said, "Because too much water will not only exacerbate the reproduction of bacteria in your intestines, but also increase the burden on your intestines." If your body is cold, the humidity will be high, so you should not drink more water. Then he said, "You are now thin and weak, and you should not be fat, but strong." Eating too much meat will cause many harms to the body, which is not only not conducive to intestinal peristalsis and digestion, but also makes inflammation turn into ulcers and cancer. But it's best to eat a small amount of chicken or beef every day or meal, and not pork. "I asked how much I wanted to eat. He said that almost two taels a day is enough, that is, eating two pieces per meal is about the same, don't eat too much.

Exercising so much every day requires a lot of sweating, but you are not allowed to drink more water, and you can only eat 70% full. It's a really hard thing to do. When I came back from playing ball in the evening, I was already a little hungry, and after taking a shower, I had to do health massage massage massage massage exercises. Not only are people too tired to move, but they are also very hungry. When I saw the Jingyang pot helmet and the spicy oil, I felt that it was so fragrant.

That night, I was really hungry, so I called Master Qin, saying that I was so hungry that I couldn't sleep, and I wanted to eat a piece of pot helmet with oil and spicy seeds. As soon as he heard this, he said, "You can eat a small piece of pot helmet, but you can't eat spicy food." But I still have some spicy stuff. It tasted so fragrant, and the more I ate, the more I wanted to eat, so I broke a large piece of pot helmet and ate it with spicy seeds. I don't think I've ever eaten so good.

I haven't had a stomach ache or diarrhea for 20 days. It's the best record I've held in years. I began to secretly admire Master Qin. I think his method really works, no injections, no medicine, I can take care of my illness, and my spirit and mood feel much better.

Usually, when I go down to the street to inspect and supervise, people want to ask for food. Because of my bad stomach, I am cautious when I eat, and I dare not eat a lot of favorite food, for fear that I will have to run to the toilet if I don't eat well. However, these days, I feel that my stomach is much better, and I have begun to dare to eat some things that I want to eat.

Because I published a report in the provincial newspaper about Tanghuang Street resolving the conflict between the villagers and successfully implementing the demolition plan, the street leaders were very grateful and had to invite me and the people in the office to dinner. We went to a famous restaurant, and the street leaders took turns toasting me, and we ended up drinking too much. When I sent it home, I started to have diarrhea, and as soon as I finished pulling it, my stomach immediately hurt again, and I continued to pull it again. I pulled it three or four times in a row, but I still didn't feel good, and I wanted to pull it again.

My wife was afraid that I would be dehydrated and asked me to go to the hospital. I thought Master Qin was a good doctor, so I called him to see if he had any good ideas. As soon as he heard that I had diarrhea, he asked me what I had eaten at noon or night, and he asked in great detail. I was sick to my stomach, and I thought he was asking too much, so I had to say that I had dinner in the hotel in the evening and drank too much.

When Qin Shi heard this, he said, "Then why don't you hurry to the hospital?" I heard what he said, so I asked, "You don't have any good way?" He said, "My method is to prevent and cure it, but the flood on your side has burst the embankment, why don't you block it quickly?" ”

I went to the emergency room of the hospital, and as soon as the doctor heard that I had diarrhea, he gave me an intravenous drip without saying a word. After a while, Master Qin also rushed over, sat next to me, asked me in detail what I had eaten, how bad my diarrhea was, and recorded it in a small notebook. I don't think he has to be that serious. Do you still need to remember these things?

The next morning, when I was at work, he called and asked, "How do you feel now?" and I said, "The diarrhea has stopped, but my stomach still aches." I always want to fart, and the fart I let out stinks. Moreover, I don't think the effect of the injection and medicine this time is obvious. ”

He said, "Your illness is all old and old, and it's not easy to talk about it." Then he said to me, "Don't drink any more water and don't eat loose food these days." Eat more pot helmets, sunflower seeds or chestnuts, and you can also eat some lamb, beef or chicken. Then, in a tone of admonition, he said, "Don't sit in front of the computer and write these days." I said, "Got it." ”

When people are sick, they listen to doctors the most. I eat dry rice and pot helmets three times a day, and sometimes, when I see that the rice in the canteen is noodles, I go directly to Li Laosan's house across the street to drink mutton vermicelli soup and eat dry cakes. Because I know that mutton has a lot of fire, and it is good for dissipating the dampness and cold in my body.

Usually, I don't like to eat sunflower seeds, mainly because I don't have time to eat them. However, in the past few days, Master Qin has not let me sit in front of the computer to write, and I have nothing to do, so I can only sit on the sofa and watch TV, knocking melon seeds, and after a while, half a catty of sunflower seeds will be swallowed.

After a few days of this, my stomach really got better. I think Master Qin's method is really more effective than taking medicine. In the past, I had to take a few tablets of haloperic acid every day, regardless of whether I had diarrhea or not, and I wanted to have diarrhea if I didn't eat it, but it didn't work very well after eating it, and it seemed to have become a habit. Now that I don't take my medicine, my stomach feels much better.

After eating this lot of hot food, my stomach was much better, but my mouth was full of foam, my mouth was inflamed, my tongue was hard, and red bumps grew on the side of my nostrils, which hurt a lot. Moreover, the stool is dry, it is difficult to defecate, squatting in the toilet, and the legs are weak, and I still can't solve it. In the past, I had to run several times a day, and I was so envious that I heard that anyone had dry stools that couldn't be solved. But now I know that the stool is so dry that I can't get rid of it, and it's very painful.

Because the stool can't be discharged, it is held in the intestines, and it constantly produces toxic gas, so I always want to fart. Especially when you are in a meeting, the stench is very annoying when you hold it in your body. Let it out, the smell is too stinky, it can smoke people to death, if you don't let it go, your stomach will swell, like a balloon, it will swell to a certain extent, and you will have to run out and release it quickly.

When I was playing in the afternoon, I told Master Qin about the situation. Master Qin looked at my mouth and tongue coating and said, "It's on fire, don't eat meat anymore, don't knock melon seeds anymore, eat less dry cakes and pot helmets, and drink some water to get used to." ”

However, I'm used to eating these things, and if I don't eat them, I feel sick to my stomach. Especially because I haven't drunk much water for a long time, and when I drink water, I feel a pain in my stomach and want to have diarrhea, so I don't dare to drink water.

When my wife saw that I had been angry for several days, she bought me some pears and bananas, saying that the pears were on fire and the bananas were laxative. So, I ate two pears and two bananas in a row. Since I don't drink much water, I want to use fruit instead of drinking water. After eating pears and bananas at noon, there was no reaction at the time, but by four o'clock in the afternoon, my stomach began to rumble. I hurried to the toilet.

When I came out of the toilet, I called Qin Shi. Master Qin said to me, "Your intestinal tract is inflamed, and it is still very fragile and sensitive, so you must always pay attention to it, insist on prevention, be in a stable and good state, and never let the disease recur." As the saying goes: Illness comes like a mountain, and illness goes like a thread. Every time the disease recurs, it will take a long time to heal and recover, and if the recovery is not good, it will aggravate the condition. ”

It's either on fire, or it's diarrhea. This made me a little nervous. So, Master Qin asked me to stop eating melon seeds and pears, eat some apples instead, and drink some water properly. But I said I couldn't drink water, and I wanted to go to the toilet as soon as I drank it. Master Qin asked me to drink more water while playing. It's strange to say, no matter how much water you drink while playing, you don't feel like going to the toilet. I asked Master Qin why this was, and he said that when he was playing, he was active, which was conducive to intestinal peristalsis, and that he had to sweat when he played, and sweating was very beneficial to the body's heat-clearing, detoxification and metabolism. I finally understood why Master Qin asked me to run and play, just to allow me to regulate and renew the metabolism in my body, and enhance my digestion and excretion ability.

Because of the extra care and attention, I haven't had a stomach strain in nearly a month, and I haven't had any fire. It's very gratifying. These days, I have neither eaten pears nor melon seeds, and I am starting to drink a small amount of water.

As usual, I reported to Qin Shi every night when I played ball, and my physical condition for that day. He always took my report down very carefully and told me that I hadn't had a diarrhea in 28 days. Because Master Qin gave me a reward, if I didn't have diarrhea for 10 consecutive days, he would reward me with 200 yuan, and if I didn't have diarrhea for 30 days, he would reward me with 1,000 yuan. I haven't had a stomach for half a year, and the reward is 5,000 yuan. But the money could only be cashed out after I paid him 50,000 yuan for treatment.