Chapter 275 Small details of Ye Cheng's life

After carefully folding the quilt, Ye Cheng began to wash.

In fact, Ye Cheng is also very particular about washing, because most people brush their teeth first and then wash their faces.

However, there are also some people who go out without washing their faces after brushing their teeth in a hurry because of time.

But there are still some people who don't even bother to brush their teeth, chew a piece of gum and be done.

Ye Cheng would not be so perfunctory, in his opinion, some small things that must be done every day are actually full of meaning.

Because you can't do small things well, let alone big things?

Therefore, in terms of small things, Ye Cheng is also very particular and serious.

When he washes, he usually brushes his teeth first and then washes his face.

This will wash away the foam from his face, but when brushing his teeth, he starts with the first toothbrush on the right.

Brush it briefly first, then flip the toothbrush to brush the corners that are not easy to reach.

Its practical electric toothbrush is more convenient, but Ye Cheng pursues a minimalist life, strives to be simple and fast, and is unwilling to use those miscellaneous things.

So he still uses a manual toothbrush, which also has the advantage of knowing every one of his teeth.

When brushing his teeth, Ye Cheng would try to open his mouth and carefully observe his teeth while brushing his teeth.

Which tooth has dirt on it, which tooth has cavities, and which tooth needs to be extracted, Ye Cheng knows all these very well.

The whole brushing process will not be long, but it will not be short, probably within five to ten minutes.

In fact, according to Ye Cheng's approximate estimate, the entire brushing process should take about seven minutes.

Ye Cheng squeezed the toothpaste on the toothbrush, and there were some tips on the amount of toothpaste.

For example, if you squeeze less, it is easy to brush it a few times and there will be no foam, but if you squeeze too much, there will be waste.

This is absolutely not allowed for Ye Cheng, who believes in frugality.

So after his observations and many experiments, he came to the conclusion that the toothpaste needed for each brushing should be about one inch, that is, three centimeters.

This length of toothpaste is just enough for one brush, and it doesn't waste anything, so it's the perfect length.

However, this is only the ideal state, because in real life, it is very likely that you will squeeze too much because of the force.

It is also possible that the ointment is squeezed out because of the insufficient force used.

So although squeezing toothpaste may seem like a trivial matter, there are many tricks.

Ye Cheng is a person who strives for perfection, and in order to squeeze out the toothpaste needed for brushing his teeth, he has specially trained so far.

After a lot of training, he now squeezes out about an inch of toothpaste every time he brushes his teeth.

The front and rear length error will never exceed a millimeter.

So now, Ye Cheng can squeeze out a three-centimeter-long toothpaste even with his eyes closed.

After squeezing the toothpaste, Ye Cheng took a glass of tap water first.

The tap water in the morning has experienced overnight precipitation, and the ** content in it is relatively high, so the taste is also a little strong.

Of course, this smell is only for the sake of the right, and if it is an ordinary person, it will not be noticed at all.

Only a person like Ye Cheng, who pays great attention to every tiny detail of his life, can perceive it so keenly.

Ye Cheng took a mouthful of water and put it in his mouth, stayed it for five seconds, and only spit it into the sink after the water had thoroughly moistened the teeth in his mouth.

This was the first tooth he had just begun to brush carefully with his toothbrush.

After each toothbrush was cleaned and white as jade, Ye Cheng began to wash his face.

For the matter of washing his face, Ye Cheng did not have as many requirements as brushing his teeth.

However, there are a few precautions that cannot be ignored, the first of which is that the washker must be changed every month.

It must not be used again for more than a month, and the reason why Ye Cheng requires it is because after the towel is used for a long time, bacteria and mites will be born.

These bacteria and mites are so small that they are not visible to the naked eye.

But if you put the handkerchief under a microscope, you will find that the number of these bacteria and mites has reached an alarming level.

Once Ye Cheng took a towel and looked at it with a thousand-fold microscope, and found that there were hundreds of thousands of mites on it!

And this is still his rough estimate, if you count carefully, I am afraid that there will be more.

Therefore, the towels, sheets, and pillows used by Ye Cheng are all changed once a month, and they are thrown away directly, without the slightest hesitation.

In addition, in addition to the change of towels, Yecheng also has requirements for water temperature.

After Ye Cheng's tests and experiments, he finally came up with a water temperature that was most suitable for human face washing.

That is, between 25 degrees and 30 degrees, the water temperature between this is just right, not too hot and not too cold, it can quickly open the pores, wash out the dirt on the face, and is the most suitable for people to wash their faces.

Ye Cheng took out a towel and soaked it in warm water, and after it was thoroughly wet, he took out the towel and wrung it out carefully before starting to wash his first face.

Ye Cheng generally washes his face three times, moistening his face for the first time and opening his pores.

Wash away dirt from your face and impurities from your pores for the second time.

Wash it again with cold water for the third time to close the pores.

After washing his face three times, Ye Cheng walked to the first floor and took a glass of warm water.

After getting up every morning, drink a glass of warm honey water, which is also Ye Cheng's living habit.

Because after waking up in the morning, the body needs to replenish energy after a night of sleep.

At this time, if you drink a glass of warm honey water, it can help the body quickly recover its body functions, so as to enter the working state as soon as possible.

Some people lie in bed in the morning, and when they get up, they don't even bother to eat breakfast, so they hurriedly go out.

They think they're young enough to withstand it, but what they don't know is that by doing so, they're overdrawing their body's potential.

When you are young, you may be able to bear it, but when you get older, your body will have all kinds of symptoms.

After all, as the saying goes, you should eat well in the morning, eat enough at noon, and eat less at night.

Although this sentence is simple, it embodies the countless wisdom and experience of predecessors.

Ye Cheng also has a very good understanding of this, and because of this, he will only drink a glass of warm honey water after he gets up.

Cleanse the intestines and detoxify, invigorate the blood and nourish the stomach.

After Ye Cheng poured a glass of warm boiled water, he took out a jar of wild honey from the refrigerator.

This jar of honey was bought from the Internet at a great price, and it is pure wild honey.

The taste is sweet and refreshing, without any impurities and additives, and it is a good thing that money can't buy.

Ye Cheng carefully dug a spoonful, put it in a glass filled with warm boiled water, and slowly stirred it a few times.

After the honey had completely melted in the water, Ye Cheng put down the spoon and drank the cup of warm honey water he had carefully concocted.