An old man and a young man sat in the courtyard drinking tea, and suddenly Qin Tian didn't know why, he always had a special feeling when he looked at Old Man Hu drinking tea, saying that it was strange, but it didn't look like an ordinary person drinking tea.

For a while, Qin Tian began to try to use the spiritual sense on his body to perceive the old man in front of him, but this perception made Qin Tian's heart tremble!

This old man actually made him feel the charm of a great avenue, and every move seemed to be integrated into this world!

This discovery shocked Qin Tian!

"Young man, didn't your family tell you that it was very rude to use your spiritual sense to explore the strength of others without their consent!?"

Suddenly, the old man said this with a smile!

Qin Tian's heart shook again!

He is really not an ordinary person, and his strength is definitely far above himself!

"Old man, I'm sorry, I just suddenly felt that your every move had some great charm, so I took the liberty to investigate..."

"Hahaha, you young man, I just said casually, what are you nervous about!

Just when Qin Tian was nervously trying to explain, the old man haha.

"Let's contact before, how we will contact in the future, if you change your attitude towards me, I don't want to hand over you as a little friend, old man!" The old man's face was full of indifference, and he seemed to value Qin Tian very much!

As soon as Qin Tian heard this, a hint of self-deprecation immediately flashed on his nervous face, "Old man, it seems that I am still in love." ”

Come to think of it, the old man has such a high strength, and he can still be friends with himself, and it is not the worldly things in his eyes that he likes at all, all of this has nothing to do with strength, identity, and status!

"Old man, we've known each other for a long time, and the kid still doesn't know what kind of realm the old man is!?"

After chatting for a long time, Jiang Chen finally opened his mouth to ask this question!

But who knows, as soon as the old man heard this, he paused while drinking tea, and only spoke after a while: "This matter, there is nothing to mention, you still treat me as an ordinary old man!"

Jiang Chen nodded, since the old man was unwilling to reveal it, then he didn't ask, didn't say, there must be a reason why he didn't say it!

"By the way, I've always wanted to mention something to you, but I didn't find the right opportunity, so I happened to tell you today, do you want to hear it!?"

Old Man Hu's face was still full of peace, and he indifferently asked Qin Tian's opinion.

Qin Tian nodded, "Old man, although you say that the kid is not talented, he is not so bad that he can't listen to the old man!"

The old man nodded with satisfaction, and then said slowly: "Your strength has entered the ranks of the best among the younger generation, but have you ever thought that this overly exposed edge in your body may ruin yourself one day!?"

As the saying goes, 'if the wood is beautiful in the forest, the wind will destroy it, and if it is piled up on the shore, the flow will be turbulent', Qin Tian is so sharp, he will inevitably be targeted by people with intentions, and even suffer some unwarranted disasters!

When Qin Tian heard this, he asked the old man in surprise: "Old man, can you see the edge on my body!?"

He has a perfect spiritual sense of breathing, unless his strength is far beyond his own, he can't see his strength at all, but the old man actually broke his edge in one word!

At this moment, Qin Tian became more and more determined about the fact that the old man's strength was super strong!

"Hahahaha, this kind of pediatric trick is disdainful of using it when it reaches a certain level, but it's still good to cover up this exaggerated true whirlpool on your head. Old Man Hu nodded affirmatively, and also showed a look of surprise at the true qi vortex above Qin Tian's head, and after a moment of silence, Old Man Hu continued: "I have a good thing here, called Qigong, are you willing to learn it!?"

Qigong!?Qin Tian was slightly puzzled in his heart, could this thing be stronger than the cultivation of true exercises!?

However, Qin Tian did not have the slightest suspicion of the old man, and then nodded and said, "The elder gives, don't dare to resign, the old man can afford me and am willing to teach me, that kid is naturally willing to learn!"

"Bang!"

The old man slapped the table!

"Okay! A good sentence for the elders to give me a resignation, if all my Chinese children understand this truth, then I am a Chinese man, why can't I be strong!"

Qin Tian hurriedly got up and arched his hand towards the old man, "Then there is Old Man Lao!"

With that, the two of them entered the old man's west wing, which was very clean, with a big Zen character written on the snow-white wall, and on the ground, there was only a plush carpet covering the entire room!

As soon as the old man entered, he sat on the carpet, pointed to the place in front of him, and asked Qin Tian to sit down!

"Qigong, also known as 'Qi (qi) Gong in ancient times, Qi and Qi are different, but they are the same!" The old man began to explain the origin of Qigong to Qin Tian!

"Qi is the body's original innate energy source, while Qi refers to the energy produced through acquired breathing and eating. Qigong exercise is mainly through acquired breathing and other methods to connect the innate 'Qi', so as to achieve the effect of health and fitness, and prolong life. ”

"Of course, after thousands of years of circulation, qigong has gradually divided into different branches, there are strong and brave hard qigong, and there are also internal qigong that breaks jade with qi, and old man, I, practice this internal qigong that breaks jade with qi!"

As he spoke, the old man took an extremely clean stone from the corner next to him and handed it to Qin Tian.

"With your ability, it shouldn't be a problem to smash this stone, right!?" The old man's eyes were vicious, and he knew at a glance that this kind of thing was not difficult for Qin Tian at all!

Qin Tian nodded, knotted the stone, and with a snap of his hand, two fingers crushed the corner of the stone!

The old man nodded, "Yes, then you can look at mine again!"

As he spoke, the old man picked up the stone that Qin Tian had just crushed a corner, and with force in his hand, it was as if he had touched the stone in a circle, and the stone broke hard!

Qin Tian looked at the broken stone, his eyes glaring at the boss!

This stone was broken neatly, as if it had been cut by a knife!

"Old man..."Qin Tian was surprised to hold the two separated stones, "What kind of kung fu are you practicing!"

The old man smiled, "If you smash a wall with one punch, that's hard qigong!" If you punch it, the wall won't fall, but the inside will be shattered, this is internal qigong!"

The old man actually used the stone in front of him to teach Qin Tian a lesson!

"You're saying that I'm using hard qigong skills!?"

The old man shook his head, "You are purely using the power of True Qi, which is not the same category as Qigong!"

"Please teach the old man!"

The old man nodded and asked, "Did you notice any difference between you and me in contact with me!?"

"Different!?" Qin Tian frowned!

He did feel the difference between him and the old man, and even felt that the old man in front of him could resonate with the surrounding environment when he breathed in, but was this the difference that the old man asked!?

As if he had seen through Qin Tian's thoughts, the old man laughed, "This is the first thing I want to teach you - breath and breathe!"

In ancient times, qigong was divided into many stages, such as breathing, guiding, exercising qi, convincing qi, alchemy, monasticism, and zazen, and breathing was the most basic thing!

"Inhale for acceptance, exhale for exhalation, through breathing, adjust your body to the same frequency as nature, every move, make people feel that you are nature!"

As soon as the old man's voice fell, Qin Tian woke up like a dream, isn't it, when he watched the old man repair the car, Qin Tian felt like this!

This breathing is the most basic method of breathing and breathing, exhaling the turbid air in the body and introducing natural clear qi, so as to use the breath to introduce the power of nature into the body and produce its own energy, which is the 'Qi' I just told you!"

"That's... With this Qi, will I be able to merge into the Great Dao of Heaven and Earth like you!?"

"It's still early, breathing and breathing is just the foundation, you must not be too ambitious, the foundation is hard, the house is built high, you won't understand this truth!?"

Qin Tian nodded, indeed, he was indeed a little impatient just now!

"I'll teach you how to vomit first!"