Jing Chen was still standing in place, without the slightest change, and he slandered a few people in his heart, Lu Yuan could even grasp our physical condition, how could he not see these things?

With Lu Yuan's vision, the advice he gave must be the most suitable for himself, and there is actually a fool who practices without authorization, it must be the guy who stabbed him.

"Do you feel any pain in your body now? Do you know why, because you hurt yourself, but you ask Jing Chen, is there nothing wrong with him?"

"Report sir, I didn't practice yesterday, and I didn't do anything at all!" Jing Chen suddenly said loudly.

It's just that he muttered in his heart: Could it be that those five fools have all practiced?

Lu Yuan snorted coldly and said, "In view of your private practice, I have decided to punish you well." ”

As he spoke, he kept the big tubs of the bath and said, "Now, all five of you, jump into it for me." ”

A few people were stunned for a moment, there are only three buckets, five people, how to get in.

It's just that before they could figure it out, Lu Yuan had already been assigned, in groups of two, and Yan Kong, the largest, was alone, and then poured nearly half of the big pot of ointment into it.

Several people have reached a cold war, and yesterday was only a big spoonful, and they were already in pain, and today this small half pot is still not allowed to live.

However, Lu Yuan looked at a few people and shouted angrily: "What are you doing, jump!"

Several people glanced at each other, gritted their teeth, and jumped in in order to become stronger, but as soon as they jumped in, the screams rang out. Lu Yuan didn't say a word, and started a fire with Jing Chen.

However, Jing Chen didn't know what was going on, and he was so excited that even Lu Yuan couldn't intervene.

The screams were incessant, and others even came to complain that the screams on their side were too interfering with their training. When he left, he was still talking about a mandarin duck bath or something, which made Jing Chen's cold guy laugh.

This scene lasted until it was time to eat, and Lu Yuan took a few people out with him, and went out to eat a big meal again.

It's just that this time, except for Jing Chen, the rest of the people, all looking at Lu Yuan, revealed a kind of unkindness, and when the training was over, they must beat him up.

In the afternoon, a few people went back, and the heavy responsibility was to invest in intense training, but everyone obviously found that Jing Chen's progress was obviously a little faster than others, and they all felt a pang in their hearts, could it be because of their own practice yesterday?

It seems that when the time comes to beat Lu Yuan, you can start lightly.

Then, Lu Yuan gradually increased the intensity of training, even Jing Chen couldn't hold it anymore, but in Lu Yuan's hands, they really quickly consumed all their physical strength, but after a while, they became alive again.

Even they can feel that their weight is increasing little by little, and their physical fitness is getting stronger and stronger. This feeling excites them.

In the evening, when he went back, Zhong looked at Lu Yuan and said, "Lu Yuan, is your kind of practice really useful?"

Lu Yuan pursed his lips and said, "Do you think those guys are fools? If it's useless, why do they train so hard?"

This sentence is so good that Zhong whispered, and I don't know how to refute it.

"What's the matter, you want to train with them too?" Lu Yuan asked with a smile?

"You, nonsense, I don't have it. Zhong whispered as if someone had broken his mind, and quickly retorted.

Lu Yuan shook his head and said, "Actually, that kind of training method is useless for you, you are already close to the limit of people, and if you want to go further, you can't improve by training." ”

Zhong Qingyu was slightly disappointed, she knew what Chief Yan expected of her, she had worked very hard, but she still couldn't go further.

The next moment, Lu Yuan smiled and said, "Well, it's not impossible for you to become stronger, it's just ......"

Zhong whispered and asked, "What's the way, say it quickly!"

Lu Yuan looked at Zhong with a smile and whispered, "Why should I tell you, unless, you promise me a condition!"

Zhong whispered and said urgently: "Okay, I promise, you quickly teach me how to become stronger!"

This time it was Lu Yuan's turn to be surprised, this look was a little different from Zhong Qingyu, if it was under normal circumstances, she would definitely ask herself vigilantly what she was thinking.

"Won't you ask me what conditions I have?" Lu Yuan said curiously.

Zhong whispered in a hurried tone: "I promised you, what are you asking so much for, or do you want to regret it, let me tell you, if you regret it, I will definitely be with you." ”

Lu Yuan became more curious and asked, "You are a girl, why do you want to become stronger so much?"

"If you want to take care of it, you just say whether you will give it or not, right?" Zhong stared at Lu Yuan in a quiet voice.

Lu Yuan felt that the other party was already in a hurry, and immediately said: "Give it, listen up, you are now close to the limit of a person, so you can't improve it in general exercise." ”

"However, you can rely on the power of medicine to break the limit, and then you can continue to get stronger. Of course, if you don't rely on medicinal power, then you can only rely on exercises. ”

Saying that, he paused, and combined with the system in his Taoist scriptures, he said: "Your current stage is to temper your body, which can be regarded as the first half of refining and refining qi, and your future direction is to transform qi." ”

It's just that I don't have the exercises myself, so I can only help with it, and as for my own Tao Sutra, it is simply the exercises after refining and refining the qi, and it has nothing to do with the front.

So, Zhong Qingyu became resentful, you have no way to do it yourself, why do you mention this matter?

When they arrived at the hotel, several other people saw Zhong Qingyu's expression, and their eyes flickered a little. Especially Liu Ruyan.

It's just that Jiang Ruoshui didn't say anything, and ignored Lu Yuan as always, but pulled Qiu Shiyun into his room together.

Lu Yuan sighed for a while, since Qiu Shiyun came over, Jiang Ruoshui has become a little abnormal, and he doesn't seem to care much about himself.

But fortunately, there is Liu Ruyan. While thinking, he looked at Liu Ruyan, who knew that Liu Ruyan at this time was simply written all over his face: I'm not satisfied, come and coax me.

Lu Yuan's head suddenly became big, if Jiang Ruoshui was unhappy, he still had a way, but Liu Ruyan, it was really a problem.

Looking at the two of them, Zhong snorted coldly and went straight back to his room.

Liu Ruyan didn't say a word, and followed Lu Yuan into Lu Yuan's room.

Lu Yuan smiled dryly: "That, Ruyan, what's wrong with you, I think you are so unhappy?"

Liu Ruyan said: "Oh, do you still remember me? I thought that Boss Lu had a new love, so ignore me, the old man?"

Lu Yuan looked confused, new love, old people, what kind of bad name is this, he asked: "What new love, what old person, what's wrong with you?"

Liu Ruyan hugged Lu Yuan, touched Lu Yuan's face, and said softly: "You say, how did you bully that little girl surnamed Zhong today? I see that the corners of your mouth are self-taught on the issue of picking up girls, right?"

Lu Yuan suddenly realized, and hurriedly explained: "Things are not what you think, in fact, ......"

"I don't listen!" Liu Ruyan interrupted Lu Yuan without waiting for him to finish.