Finally, when it was almost evening, Lu Yuan said: "Okay, today's training is over, what do you think?"

Then, the six people glanced at Lu Yuan weakly, shrugged their heads and said, "Good training!"

Lu Yuan couldn't help but shake his head and said, "Okay, since you feel good training, then, don't relax at night, go back to handstand for half an hour, and then do push-ups for half an hour." ”

The six of them were dumbfounded, doing handstands, doing push-ups, what the hell is this, isn't it already training?

"Tomorrow morning, I'm here to check on you, if you don't do it properly, I'll be punished!" Lu Yuan said with a smile.

A few people shouted lazily and left.

Lu Yuan also left the military region temporarily, and when he came out of the military region, Zhong Qingyu didn't know where he came from, and asked: "It's okay for you to train them like this, your training volume is not too big, but it is too intense." ”

"Haha, don't worry, I must have no problem, haven't you seen that each of them has a different amount of training, and I won't let them get hurt. Lu Yuan smiled confidently.

Seeing this, Zhong Qingyu didn't say anything anymore, anyway, he wasn't trained by himself, besides, even Chief Yan trusted him so much, what other opinion could he have?

It's just that he didn't expect that at this time, several people who had finished training gathered together, and one by one there was no longer the laziness just now.

"Thorn, what do you think, how is this guy's training method?"

"I think it's a little unreliable, my whole body is so sore that I can't do anything, but it doesn't hurt at all, how can I increase my strength like this. ”

"You feel the same way, and so do I, but the two of us have so much difference in physical fitness, how can we feel the same?" Wen Jun said.

At this time, Jing Chen, who had not spoken much, suddenly spoke, and said coldly: "Don't guess, this instructor is a man of God, he knows the physical fitness of each of us well, and everyone has the same feeling now." ”

"Even, we can only play a draw when we wrestle our wrists, and these seem to be expected by him. ”

As soon as these words came out, everyone gasped, this is not something that people can do at all. Even Long Haotian, a master tactician, felt incredible.

So, Long Haotian, the most powerful among them, and Jing Chen, the least powerful, wrenched their wrists together, and then, the two actually really tied, and neither of them won.

For a while, everyone was so surprised that it was hard to add, Lu Yuan could really be so powerful?

They looked at each other, and perhaps, this man could really solve his own problems. They didn't see hope before, that's why they were so lazy.

But now, they saw hope, and the flames that were about to be extinguished in their hearts burned again.

"Well, you guys keep talking, I'll go back and do push-ups. The military thorn suddenly spoke.

The others didn't say anything and rushed to their dormitories.

At this time, Lu Yuan had already returned to the hotel, but as soon as he came back, he saw three pairs of eyes, yes, three pairs. The willow is like smoke, the river is like water, and there is autumn poetry.

When the three of them looked at Lu Yuan, Lu Yuan suddenly felt a tingle in his scalp, and then he glanced at Zhong next to him and whispered, and said with a dry smile: "That, Miss Qiu, why are you here?"

"This is the place where our crew rents, and when we are filming next, everyone lives in this place. Qiu Shiyun said softly.

Jiang Ruoshui suddenly smiled and said, "What's the matter, Miss Qiu is here, don't you want to do it?"

Lu Yuan stiffened and said, "No, I'm just surprised." Of course I wish Miss Qiu had lived here. ”

Jiang Ruoshui snorted lightly and said, "Let's ignore him, come, let's two sisters go talk for a while!" With that, she picked up Qiu Shiyun and walked to her room together.

When Qiu Shiyun was leaving, she turned her head and glanced at Lu Yuan apologetically.

Zhong stared at Lu Yuan with a smile for a while, then chuckled twice and went back to his room.

Lu Yuan looked at Liu Ruyan, and sure enough, the other party Shi Ran walked over, poked his head into Lu Yuan's ear, and said softly: "Brother Lu, they are all gone!"

A wave of enthusiasm started from his ears and struck all over his body at once, he swallowed his saliva and said, "That, like smoke, or ......"

Who knew that Liu Ruyan gently pushed Lu Yuan's chest, took two steps back, and said with a chuckle: "Why are you doing, they ignore you one by one, only I ignore you, doesn't that make me look cheap?"

After speaking, he no longer paid attention to Lu Yuan, and turned around and returned to his room.

Lu Yuan smiled bitterly, what is this called, obviously he has nothing to do with Zhong Qingyu and Qiu Shiyun, but now he is still alone, especially Qiu Shiyun, who also snatched Jiang Ruoshui.

Thinking like this, he reluctantly returned to his room and directly began to cultivate.

In the middle of the night, the door of Lu Yuan's room was suddenly opened, and a small head poked in through the crack in the door, and said, "Brother Lu, may I ask, can I come in?"

Lu Yuan woke up from his cultivation suddenly, and there was a burst of surprise in his heart at first, but then he immediately said, "Didn't you just say that you didn't come?"

Liu Ruyan shook her little head and said, "Anyway, I look like this, even if I am really cheap, no one else can see it, besides, in front of my husband, what can't I do." ”

That sentence was like a whisper between husband and wife, which suddenly made Lu Yuan's blood boil, he turned over, jumped down, and said, "Then you came in!"

……

Early the next morning, an earth-shattering knock on the door shook Lu Yuan.

Lu Yuan opened the door and saw that it was Zhong whispering, only to see that the other party looked dissatisfied, and said, "What's the matter with you, it's time to train now, okay?"

"When to start training, how to train, I have a plan, don't interfere without permission, okay?" Lu Yuan didn't have a good airway.

The two entangled a few words, and then came to the military region together.

It's just that when he saw the six people, Lu Yuan's face darkened suddenly, he really didn't expect that except for Jing Chen, none of them were obedient.

Zhong Qingyu looked at Lu Yuan's face and couldn't help but be curious, knowing that he rarely saw Lu Yuan angry.

The six of them saw that Lu Yuan's face was wrong, and they muttered in their hearts, Lu Yuan shouldn't be looking at who didn't practice, and he was in a bad mood.

Lu Yuan looked at a few people, and said with a smile: "Haha, you are all good, ah?

A few people are a little weak-hearted, why does it sound a little wrong?

Lu Yuan continued: "What did I say yesterday, half an hour of handstands, half an hour of push-ups, but what about you, you actually increase the amount without authorization, do you still feel very smart?"

Zhong Qingyu was stunned for a while, he still suspected others of increasing the amount? What does this mean?

At the end of the six people, five of their faces have changed, what does it mean? Is it wrong to practice by yourself?