When night falls, the factions of the island in the middle of the lake gather in Sanqingguan. The originally quiet Sanqingguan became lively again.

Different from the elders of the sect who discussed the Taoism under the old peach tree, the second-generation disciples of Huxin Island surrounded Zhang Yifang at this time and pestered Zhang Yifang to perform the Taoism on the grounds that they laughed at the newlyweds. Cheng Yiyan also interjected a few words on the side: "Senior brother, the teacher has always said that yin and yang are combined, and junior brother, I have never understood what the combination of yin and yang is." But junior brother, I understand that men are yang and women are yin, but I don't understand how to combine ......"

Zhang Fangfang sighed, and a trace of blush appeared on his solemn face. Lu Zhen is very arrogant on weekdays, and she also knows that this question is not easy to answer. Cheng Yiyan obviously asked, what is the matter with men and women......

"There is no serious ...... at a young age" Zhuoer Duoduo, who was standing beside Cheng Yiyan, sneered: "Knowingly asking, how can I not understand that my junior brother has been training in Hongchen for so many years?"

Most of the disciples of Lake Island who surrounded Zhang Fang and Lu Zhen were female disciples. Originally, after listening to Cheng Yiyan's words, they didn't know how to continue to answer, but Zhuoer Duoduo's words gave them a start: "The red dust is full of all kinds of desires and emotions. The master often said that when a person is in the red dust, and the heart is not stained with dust, he is pure and can realize the Tao. Yiyan junior brother has a Dao heart, which is contaminated with dust by red dust, and it is no longer pure. ”

Zhang Fangfang smiled, looked at the senior sisters around him, and said with a smile: "Senior brother, you are so self-conscious, you have offended all the senior sisters." Poor Dao is going to the kitchen to help the second junior brother cook......"

This group of Kun Dao, the youngest is also in their twenties and thirties, and they all know what Cheng Yiyan means.

Cheng Yiyan was speechless, secretly calling himself not serious.

Zhang Fang entered the kitchen, and Lu Zhen also wanted to follow in, but his eyes rolled and he didn't move. Instead, he pulled Mengxi and walked outside the Taoist temple: "Senior sister, the poor Dao has recently realized a kind of Taoism, and the junior brother is always perfunctory, why don't we give it a try?"

Everyone knew that Lu Zhen, who had always been arrogant, was also a little shy at this time. Continue to stay here, afraid that everyone will laugh at you, and do not stop it. Cheng Yiyan smiled and said: "Senior Sister Lu Zhen, I don't know what kind of Taoism has been studied, Poor Dao is very curious, I want to take a look, senior sisters, do you want to take a look?"

Qingzhai Taoist Nunnery, all Kun Dao, practicing in the Taoist temple, has always been quiet and quiet, rarely so lively. Hearing Dao Cheng Yiyan say this, he became interested, forgot the ridiculous words just now, and followed the Sanqingguan. Zhuoer Duoduo also wanted to go out with him, but in the end he stayed in the Taoist temple to help the teachers refill the tea.

The Hengkong Daoist glanced at his disciple approvingly, and then turned his head, with a trace of worry in his eyes: "Duoduo is probably about to get married, but Duoduo's husband is a short-lived ghost, Duoduo loses her husband, will she fall into love because of this?"

The Hengkong Dao Master was worried in his heart, and everyone didn't notice it. At this time, Zhang Daoran was explaining the way of cultivation, and they were immersed in it, and it was difficult for them to extricate themselves.

"The aura enters the body and nourishes the meridians, strengthens the soul, and accumulates the dantian. The meridians are nourished and the aura is pure, the soul is solidified and the Tao is true, and the dantian is full and stable. Zhang Daoran's eyes narrowed slightly, his face was sad or joyless, among all the people, only the Wind and Dust Dao Chief, the Hengkong Dao Leader and Zhuoer Duoduo could hear it, and the rest of the people felt that it was in the clouds and foggy, and it was difficult to understand.

As soon as Zhuoer Duoduo stood behind the Hengkong Dao Chief, he heard this sentence, and he lost his mind for a while, as if he had realized something, and entered a realm of enlightenment. The chief of the wind and dust road sat cross-legged on the stone pier, with a smile on his eyebrows, obviously getting a lot of benefits. The head of the Hengkong Dao is face is indifferent, after the condensation of the two souls of man and earth, in terms of realm, he is second only to Zhang Daoran. What Zhang Daoran said at this time is just the basics. For the head of the Hengkong Dao, what Zhang Daoran said was dispensable.

The Hengkong Daoist still restrained his mind, listened carefully to Zhang Daoran's explanation of the cultivation method, and corrected the deficiencies in his previous cultivation.

"The human body has five elements, and the blood contains yin and yang. The five elements condense into yin and yang, and yin and yang gather into chaos. Therefore, those who have all the five elements will achieve twice the result with half the effort, and those who are incomplete in the five elements will achieve nothing. Enlightenment is different, but comprehension is different. Cultivate one's own way and consolidate oneself, cultivate other ways and learn from the essence, and improve one's self......"

Zhang Daoran's eyes were slightly closed, and he glanced at everyone, and his face couldn't see the mood at this time. Without stopping, he continued: "This is the foundation of cultivation, the foundation of cultivation. Initiation begins here, and immortality ends with this. ”

Zhang Daoran's voice stopped abruptly, opened his eyes, and glanced at everyone. At this time, in the kitchen, Mengxi and Zhang Yifang walked here with food. Only the wind and dust path opened their eyes after a while, and there was still a look of thought in their eyes.

The rest of the people had obvious loss on their faces.

If the spiritual vein is not opened, it is difficult to enter the cultivation path, and it is clear that the immortal fate is around, and it is difficult to break the entrance. The spiritual vein entrance is known as the gate of heaven and earth. If this door is not opened, it will be difficult to perceive heaven and earth and guide the aura into the body. If the door of heaven and earth is not opened, where does the aura come from?

However, these two doors are very secretive, and even if they are found, they may not be able to be opened. Because of this, the fairy fate was broken.

Zhang Daoran seemed to understand what everyone was thinking, and smiled softly: "Fellow Daoists, since the altar of the sect falls on the island in the middle of the lake, you and I will have one sect from now on." As the sect master, the poor Dao has an unshirkable responsibility to do your best to make your entry into the Dao successful and pursue longevity. However, Poor Dao has no other way at this time, and he is only slowly committed. A few days ago, the poor road gained a little, since you can't go from the inside out, why not from the outside in?"

Everyone's eyes lit up, and their faces were still lost, but there was some expectation in their eyes.

Zhang Daoran put everyone's expressions in his eyes and continued: "The outside-in method of the poor Dao has not yet been perfected, and it has just begun to be tested on You Yixiu, a disciple of the Poor Dao. Maybe in ten or eight years, we will be able to correct the mistakes and improve this method more and more. Maybe in a hundred years, it will be difficult to do the whole thing. ”

"However, if you have hope, you have to work hard, even if you fail in the end, you can also strengthen your body and even extend your lifespan. ”

Stay fit and live longer?

Lu Jing Dao Chang and the others had a gleam in their eyes. With just one set of tai chi, they reap unexpected benefits. Daoist Lu Jing heard Zhang Daoran talk about this matter, and his heart was surging and a little excited.

"The Tai Chi taught by real people, Poor Dao has been practicing every day recently, but I feel that my body is much better than before. The steps are getting lighter and stronger, and the mind is getting clearer. Qing Lingzi said long, gray hair, dancing with the breeze. Qing Lingzi Dao Chang had a look of gratitude on his face: "I don't know the real person, what kind of boxing techniques do you have to teach Poor Dao and others again?"

Everyone's eyes fell on Zhang Daoran, and Zhang Daoran was slightly silent: "Even if you can't cultivate, you must have the skill of melee self-defense." Taijiquan coexists with yin and yang, with both rigidity and softness. It can be offensive and defensive, self-cultivation. However......"

Zhang Daoran's voice paused, and his voice was a little erratic: "Poor Dao is going to teach you the palm technique next, and the requirements for the physical body are extremely harsh. Taijiquan cannot be practiced without comprehending the realm of Dacheng. Otherwise, the aura enters the body, and the meridians can hardly bear its weight, and the dantian is difficult to accommodate its majestic aura. If the physical body does not reach a certain level, it will inevitably be traumatized. ”

Everyone gasped, their faces embarrassed.

Zhang Daoran didn't care, and said with a slight smile: "You practice Taijiquan, and the words of the poor Dao are conveyed by the body. There are many essentials of Tai Chi that are difficult to comprehend. Therefore, after dinner, Poor Dao decided to teach the essence of Tai Chi, and when the opportunity came, he would inevitably teach the Five Elements Baguazhang. From the outside in, open up the spiritual veins and enter the realm of entering the Tao. ”

Zhang Daoran pointed to the food on the table and continued: "Everyone, let's eat, otherwise it will be cold in a while." Poor Dao teaches palm teachings, and he is not in a hurry. And the cultivation of this palm technique, at midnight, when the sun first rises and the purple qi comes to the east, is the best time to cultivate......"

Everyone has a great appetite, and there is no hope of cultivating the Dao, and it is difficult to enter the Dao Gate and enter the Dao realm in this life. And Zhang Daoran has been looking for a way. This may not be perfect, but it can do them endless benefits.

The immortal road exists in a dream, and once you wake up, it comes true. Zhang Daoran's next teaching of boxing and palm techniques, they were looking forward to it in their hearts.