The news that Zhang Daoran was going to teach a new palm technique made the disciples of Qingzhai Dao'an who had returned from going out very excited. This meal was eaten quickly, Zhang Daoran used to be the first to finish it, but this time he became the last.

When he put down the chopsticks, more than a dozen people in the entire Sanqing Temple all looked at Zhang Daoran with an inexplicable look in their eyes.

You Yixiu cleaned up the dishes and chopsticks, and his face was indifferent. Five Elements Bagua Palm, You Yixiu has already begun to cultivate. Under Zhang Daoran's guidance, it was already Xiaocheng at this time. Cheng Yiyan had also cultivated the Five Elements Baguazhang, and after eating, he took the old wolf down the mountain. Big Eagle and Little Eagle also followed Cheng Yiyan down the mountain for the first time rarely.

Zhang Yifang wanted to go down the mountain to have a look, just like Cheng Yiyan, but was stopped by Lu Zhen.

Hengkong and Fengchen Dao Chang, pulling Zhuo Er Duoduo also walked out of the Taoist temple, and did not stay to learn the palm technique. Although the palm techniques taught by Zhang Daoran are unpredictable, in the eyes of cultivators who have successfully opened their spiritual veins, learning several Dao methods is much stronger than learning martial arts. The Taoist Dao attaches great importance to the Tao and rarely fights with people in close combat.

"Swallow and breathe out the aura, and guide the aura into the body. Strengthens the body and prolongs life. From the inside out, open up the entrance of heaven and earth, so that the spiritual veins can be channeled"

"Uncle Zhang's Taoism is mysterious, and his magical powers are vast, and he must have a complete grasp before he will teach it to us."

"If only I could really psychic psychic"

Unlike the cultivators whose spiritual veins have already been enlightened, the Qingzhai Dao Nunnery Lu Jing Dao Chief, Qing Lingzi Dao Chang, and the disciples of the Qing Zhai Dao Nunnery are full of expectations. The spiritual veins cannot be channeled, and if they want to enter the Tao, the Five Elements Baguazhang has become their only hope now.

In anticipation of everyone, You Yixiu and Mengxi finally cleaned up the stone table. Mengxi also wanted to get out of the Taoist temple and take a look outside. Palm boxing, Mengxi is not interested. Just turned around, Zhang Daoran sighed, "Mengxi's nephew, you stay"

The rest of the people walked out of the Taoist temple, but Zhang Daoran did not stop them. He was just about to walk out of the Taoist temple, but Zhang Daoran stopped him, and Mengxi was puzzled. turned around and looked at Zhang Daoran, a little puzzled.

With an indifferent smile, Zhang Daoran opened his mouth and said, "One side, Lu Zhen's nephew also went out to understand nature."

Feeling nature is nothing more than asking them to see the scenery. Zhang Fang breathed a sigh of relief, while Lu Zhen reluctantly turned around and left.

Everyone is even more puzzled, Mengxi is also an initiator, Zhang Daoran let Zhang Yifang and Lu Zhen leave, leaving Mengxi, what is the purpose?

"Real People"

Mengxi had a lot of doubts in his heart, and Zhang Daoran's move made Mengxi a little dazed.

"One word, one cultivation and one party have already cultivated the Five Elements Baguazhang, and there is no point in staying here at this time. Hengkong Daoist Fengchen Daoist has also cultivated the Five Elements Bagua Palm, and Duoduo's nephew has Hengkong Daoist friends to guide him to cultivate, and the poor Dao does not interfere. Under the guidance of one party, Lu Zhen's nephew had also begun to cultivate the Five Elements Baguazhang earlier. Zhang Daoran looked at Mengxi, shook his head and said, "Yes, they leave at this time, and Poor Dao will not stop them." Mengxi's nephew is different."

Everyone suddenly understood in their hearts, "I see, they have all started to cultivate the Five Elements Baguazhang, so they can leave." ”

"After a cultivator enters the Tao, he has his own aura to nourish the body, strengthen the meridians, and nourish the soul dantian. Zhang Daoran's voice was indifferent, "Master Mengxi's nephew, as a cultivator, is about to condense his soul, but how to cultivate the ruthless Dao, the exercises are limited, and the physical strength is insufficient. In terms of exercises, the poor path cannot help the master and nephew, and in terms of physical strength, the poor path has its own opinion. ”

"True person, isn't cultivation the cultivation of the dantian and the strengthening of the divine soul?"

Mengxi is even more confused, as a cultivator, he pays attention to the flying body of the primordial spirit, and the physical body is not very important.

Zhang Daoran smiled slightly, "Ancient cultivators, strong on the outside and strong on the inside, are able to go further on the path of cultivation and become immortals." However, the latecomers misinterpreted the original meaning of monasticism, focusing on the primordial spirit and ignoring the physical body. As everyone knows, the physical body is the foundation, and the combination of the original spirit and the physical body can give a glimpse of the immortal way."

This is a little different from the legend record, focusing on the physical body, isn't it Buddhism?

seemed to know what they were thinking, Zhang Daoran didn't explain much, "The master and nephew will naturally understand in the future that the physical body is strong and the meridians are strong, and the dantian is infinite." The more aura enters the body, the faster the refining can be achieved, and the faster the cultivation speed. The reason why the master and nephew practice the Ruthless Dao and pay attention to the Dao of comprehension and ignore the physical body is that over the years, the strength of the physical body is insufficient, the meridians are difficult to bear its weight, and the spiritual energy entering the body is almost unchanged, and the progress of the realm is slow."

"The Five Elements Bagua Palm absorbs spiritual energy into the body, and it has extremely high requirements for the physical body. It's not something that can be cultivated casually. All of you have practiced Taijiquan, and your physical strength has improved to a certain extent. Leaving you Taoist friends and nephews, the poor Dao needs to know the progress realm of Taijiquan to judge whether you can cultivate the Five Elements Baguazhang. Seeing the changes in everyone's faces, Zhang Daoran continued, "Cultivating the Five Elements Baguazhang, the realm of Xiaocheng is comparable to the realm of cultivators with the condensation of human souls. If it is a great achievement, it can be combined with the cultivators who have condensed the souls of man and earth and retreat with their whole body."

Everyone was short of breath, and the five elements of Bagua Palm were so strong!

"However," Zhang Daoran paused, sighed and said, "The Five Elements Bagua Palm is a cultivator's hand-to-hand combat martial art, and it has extremely high requirements for the physical body. If the strength of the physical body is insufficient, and if you forcibly cultivate, it will inevitably be difficult for the physical body meridians to bear it, and the physical body will be destroyed and the meridians will be damaged."

Everyone's expressions changed, and the excitement on their faces dissipated, "Uncle Shi, the cultivation of the Five Elements Baguazhang has such strict requirements for the physical body, and Uncle Shi has to look at the realm of Taijiquan among the disciples and others, presumably Taijiquan has reached a certain realm before he can cultivate the Five Elements Baguazhang." ”

"Not bad"

Glancing approvingly at this Kun Dao, Zhang Daoran smiled and said, "Taijiquan is compatible with yin and yang, and it is both rigid and soft." Practicing Tai Chi can strengthen the body. Taijiquan and the Five Elements Baguazhang have the same meaning, once Taijiquan reaches the realm of Xiaocheng, you can barely practice the Five Elements Baguazhang, but there is a great risk. Only when Taijiquan is a great achievement, the meridian body, and the dantian can withstand the impact of the aura of the Five Elements Bagua Palm, can they cultivate"

Personally, almost all of them were gloomy in an instant, and the original excitement gradually faded.

"Alas," Zhang Daoran sighed, "All the Taoist friends and nephews, there are a total of nine people, only Mengxi and Qing Lingzi are the only ones, and the physical strength is enough." After all, as a cultivator, Mengxi's physical body is constantly improving in the nourishment of aura. Qing Lingzi Daoyou, who is already physically strong, and Tai Chi is diligent and does not fall, and he has already achieved great success."

Everyone is a little envious, not to mention Mengxi, he is already a beginner. Qing Lingzi's cultivation of Taijiquan has almost reached the realm of obsession. And they, except for Lu Jingdao, are also diligent in cultivation, and the rest of the Kun Dao do not pay attention to the cultivation of Taijiquan at all. So much so that now, Xiaocheng doesn't have any

Zhang Daoran stretched out his hand and waved, and the two laws were submerged in Mengxi and Qing Lingzi Dao Chang Tianling, "This is the essence of the Five Elements Bagua Palm cultivation formula, as well as various changes in the cultivation of the Five Elements Bagua Palm." With logistics and cultivation, we will strive for early success. ”

Glancing at everyone again, Zhang Daoran said, "You don't have to be depressed, because Taijiquan is not taken seriously, and your realm is insufficient. Perhaps because of a lack of understanding, it is difficult to comprehend the cultivation truth. Today's poor Taoism is still Tai Chi, and you must practice diligently in the future, don't despise it."

A law appeared at the fingertips, suddenly exploded, divided into seven parts, and submerged into the heavenly spirits of everyone.

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