"Brother, I was wrong, I didn't mean to. Midou said apologetically, after all, he had almost murdered his brother just now.

"Shouldn't you do something practical. Mi Qi glanced at her with disgust, "What's the use of just talking." ”

Mi Dou lowered his head, and when he raised his head again, he had already changed to a firm expression, this appearance was like death in Mi Qi's eyes, Mi Dou said seriously, "I want to lose weight." ”

Looking at her serious appearance, Mi Qi was in a good mood in an instant, but he still had to provoke her, so as not to regret it when he got it, "This is what you said, don't give up halfway when the time comes." ”

"No, I swear. Mi Dou stretched out three fingers and swore to the sky, "I, Mi Dou, swear to lose weight, and I will never give up halfway, otherwise my brother will not be able to get a wife for the rest of my life." ”

"Ha......" Mi Qi couldn't help but raise his eyebrows, "You dead child, swear to pull your brother into the water." ”

Mi Qi thought for a while, and added, "Since you bet on me, then I have to supervise you to lose weight, otherwise, my lifelong happiness will be gone." ”

"......", that's okay, after all, what I swore just now was his brother's lifelong happiness, which seems to be a bit excessive......

Hey, you have to lose weight now, otherwise her brother won't let her go easily, hey, I swear in the future that I must be cautious, don't play like a big pig's trotters.

I suddenly remembered that I used to joke that when the sky thundered, it must be a scumbag who swore poisonously again.

Ahem, let you swear, let you thunder and thunder.

……

In fact, Midou has long been tired of her appearance, and her huge weight has brought her only endless inferiority.

Almost none of the beautiful clothes on the street had her size, and she always wore custom plus-size women's clothes, was always unkempt, and was always afraid to go out......

She was afraid to see the strange look of pity and ridicule from passers-by, so she kept running away, thinking that by locking herself up, no one would be able to hurt her.

The more she thought about it, the more aggrieved she became, and her eyes were unconsciously covered with a layer of mist, just because she had dozens of pounds of meat more than others, did she deserve to be hurt?

Mi Qi lost his mind for a moment, but it was only for a moment, he quickly reacted and pressed the shutter......

The sound of the shutter broke the awkward silence, Midou looked up at him, and there were two more "clicks", seeing that he only cared about taking pictures, Midou was completely annoyed, "Brother, how can you be so hateful." ”

If you don't comfort her, forget it, what does it mean to desperately take her ugly photos? Even if it's my own brother, I don't want to bully people like this.

Seeing Mi Dou's resentful gaze, Mi Qi had no choice but to smile wryly, "Douzi, your expression just now is in place." He put the camera away, and then slowly walked over to pull the rice beans up.

Mi Qi's eyes stared at Mi Dou's slightly protruding fat belly without blinking, "You just swore that you wanted to lose weight, okay, then I will supervise your weight loss from today." ”

“......”

Hit the trick again.

Forget it, let's push the boat down the river, if you can really recover your figure, it's nothing to let the old brother supervise and supervise.

Mi Qi pulled her to take a lot of photos, patted and patted, it actually snowed, it was the first snow in Hengyuan this year, one after another, as soft as a sprinkled feather.

Looking at a few thin patches of snow sticking to her jet-black hair, a hint of surprise flashed in Mi Qi's eyes, she was so lucky today, "Hey, close your eyes." ”

“......”

Although she didn't know what tricks her brother was going to play, Midou obediently closed her eyes.

"Click-"

At four or five o'clock in the afternoon, the shooting was finally over, and Mi Qi picked up a few photos and took them to the photo studio where he was doing miscellaneous work during the winter vacation to make a photo album, and then drove Mi Dou home directly.

"Dou'er, from today onwards, I can only eat this for dinner. Mi Qi put two bowls of oats on the table and announced earnestly.

The steaming milk oatmeal, with a small handful of nuts evenly sprinkled on top, looks pretty good, but I don't know how to eat it......

The four words "bland" instantly appeared in Mi Dou's mind. Oats and oats, nothing is added, slimy and rough.

She pouted: "I really want to eat braised prawns." ”

"I also stew the prawns, but I don't have to eat the shrimp skin, and I want to eat it every day. Mi Qi raised his eyebrows, "You said you wanted to lose weight." He picked up one of the bowls of oats and ate it spoonful-by-spoonful.

She hadn't eaten all afternoon, and Mi Dou was already so hungry that her chest was pressed against her back, so she hesitated and picked up the oatmeal on the table and ate it......

It's not too bad, but it's not tasty either.

However, it may be time to make up your mind to do something.

At half past six the next morning, Mi Qiyi pulled Mi Dou out of the quilt, and his voice did not leave any room for it, "Go wash up." ”

Just now he was still warm in the quilt, and suddenly came into contact with the cold air, Midou was so cold that he couldn't help muttering, "Oh, what are you doing this early morning." ”

She was only wearing a thin jingle cat nightdress, the fat on her body protruded unceremoniously, her hair was messily scattered, and the whole person looked like a lazy pig, Mi Qi looked at her like this, and shook her head helplessly.

Mi Qi had already changed into sportswear, and the gray T-shirt and shorts were worn on him, and he actually looked superior.

Miqi turned to the kitchen to prepare breakfast, he thought about it, beat an egg on the high-fiber rye toast, and put it in the oven.

When mixing the salad, replace the high-calorie salad dressing with tomato sauce...... Every little detail you pay attention to adds up to a lot of calories saved.

When she came out of her sportswear, Midou saw a beautiful egg toast and salad on the table, and a cup of steaming hot milk on the side.

She was suddenly a little moved, after her mother died, Mi Qi has always been taking care of herself, no matter how big or small, every little thing can be done so warmly.

"Let's have breakfast. Mi Qi said lightly, "It's almost seven o'clock." He picked up his fork and cut through the roasted eggs on the toast, and the orange egg liquid ran down and looked very tempting.

Midou lowered her head and drank a sip of milk, which was warm and flowed comfortably down the esophagus into the stomach, in fact, her brother is really good at taking care of people, even the weight loss meals are done so carefully, low-fat, and he is not aggrieved by the stomach.

"Thank you, brother. ”

Mi Qi glanced at her, "If you want to thank me, hurry up and lose weight." He took a sip of milk, "Don't ruin my lifelong happiness." ”

"......" dares to love him, he has always remembered the poisonous oath of that day, oh my God, you can't swear easily in the future.