"I have a question, Old Man Chu, according to what you said, when this Chen Fan first started......

It must be impossible for a martial artist to open martial arts for him, could it be that he is the one you said before, a natural martial arts wizard?

Xu Yan said, his heart was a little sour.

The world is so unfair, some people can start from a big point higher than others, or they are born with it.

Chen Fan's qualifications are average, and he doesn't even have the perseverance that you have hanged more than a dozen times. Old man Chu teased.

"Then how did he open the martial arts?"

Xu Yan was puzzled again.

It is said that when he was five or six years old, he ran out of the orphanage, ate a kind of natural treasure indiscriminately in a barren mountain, and then forcibly rushed away from the martial arts, giving birth to martial arts. ”

The specific details, Old Man Chu is not very clear.

However, according to him, since then, the director of the orphanage has focused on cultivating Chen Fan, and even raised funds and donations from the society to buy Qi and Blood Pills for Chen Fan to cultivate.

"Parents worship the sky, it is really boundless mana! Just run to a mountain, you can find the treasure of heaven and earth......? How did he create his own exercises after that? Is the level of the exercises high?"

Xu Yan couldn't help but be a little vigilant in his heart, no wonder Huang Wenbin talked about Chen Fan's perversion, and said that he was a pervert, and he must not provoke this fierce man.

It is estimated that after more than ten years, Chen Fan has grown into a more powerful character, which will make Huang Wenbin so jealous and afraid.

You must know that Huang Wenbin is a reborn person, and he already knows what will happen in the next ten years, how can he be so jealous of a genius who has not yet grown up?

Unless...... This guy ...... It's really a bit too perverted.

"Chen Fan's self-created exercises, the grade is not high, and the martial arts store rating is currently yellow-level medium grade, which is a kind of contemplative idea. I guess it should be related to the one he devoured, because the name of the exercise is called [Toad Palace View Thoughts]. ”

Old man Chu explained, "Martial arts are divided into two types: internal and external, and there are many types of internal skills, and contemplation is the most mainstream one, majoring in martial arts. And the external skills are the various punches, legs, fingerings, and the like that you can usually see......"

While looking at Old Man Chu's notes and listening to his explanation, Xu Yan roughly understood what the current martial arts system in this martial arts world was.

Internal strength, which is mainly based on contemplation and thought, and some are qi refining methods, which are also commonly known as qigong.

Contemplating thoughts is contemplating a certain image in the mind.

This kind of imagery can be a variety of physical objects, such as monkeys, tigers and other animals, or moon palaces, high-rise buildings, or even stones, rivers, mountains, and so on......

It can also be some imaginary images and feelings, such as a certain scene, a certain emotion, including people's five senses and six senses.

Old man Chu gave an example, a peerless martial emperor a hundred years ago, Qin Annihilation, who was known as the "Heaven Destroying and Killing Emperor", cultivated his own [Seven Kills and Destroy the World].

Seven killings, for killing, killing ghosts, killing gods, killing the sky, killing the earth, killing qi, killing oneself, it can be said that nothing is not killed.

This [Seven Killings and Destroying the World] is the concept of the heaven-level superlative, and what it visualizes is not any physical object that can be concreted, but pure killing intent, which is now said to have been completely lost.

Regardless of the specific object of the visualization, the essence of the visualization is to gradually assimilate and devour the body's subconscious mind by visualizing the object, and finally reach the level of complete control over the body and brain.

And when you practice, you need to meditate on your knees, meditate on your brain, and then ...... As the visualization slowly materializes, it begins to mobilize the subconscious mind in the body, refining the power of qi and blood to the bones and tendons.

Another method of refining qi in internal strength, commonly known as qigong, is to drive the qi and blood in the body purely with martial knowledge, meditate cross-legged, and follow some prescribed routes to run the qi and blood to refine the bones and tendons little by little.

External power, on the other hand, is much simpler.

Whether it is leg and foot kung fu, or some partial body techniques, fingering and claw techniques, they are all through the continuous practice of the body moves, and the vibration feedback of the moves is used to continuously stimulate the qi and blood in the body, moisturize and quench the bones and tendons in the corresponding position.

So......

External skills are the easiest to get started, as long as there are moves to see the body's move drawings, you can draw the gourd for practice.

However, the progress of quenching external power is the slowest and most incomplete.

For example, if you practice leg exercises, then the 62 bones of the lower limbs can be quickly tempered in the practice of the exercises day after day.

However, the bones in other parts of the body will be tempered much slower.

Even......

Most of the external power cannot be tempered to all the bones of the body.

Therefore, simply practicing an external skill, even if it is practiced to the extreme, it is impossible to temper all the bones of the whole body, and it is already the limit to be able to reach the three grades of martial arts.

In addition, the moves of external power are also specific ways to fight the enemy and exert strong vitality.

So......

Most of the true martial artists practice more than one external skill.

It is often based on one contemplative and internal skill, supplemented by multiple external skills, in order to achieve a balanced cultivation speed.

"Do you have to cultivate both internal and external skills? Moreover, it is definitely not enough to cultivate one external skill. That...... Normal people really can't afford to cultivate martial arts, how much does it cost to simply buy so many exercises!"

After Xu Yan heard this, he also smacked his tongue and said strangely, "Chen Fan created his own concept of contemplation, so what about his external skills, how did he cultivate it?"

"Chen Fan created a [Toad Palace View Idea], although the exercises created by low-grade martial artists were not of high grade at the beginning.

However, as their cultivation improves, and they continue to improve this exercise, the level of the exercise may also gradually increase.

However, as long as it is a self-created exercise, you can apply for authorization to put it in the martial arts store. Chen Fan, I remember, the price should be 1.5 million once, so ...... He should not be short of money now, and naturally has the money to buy external cultivation. ”

Speaking of this, Old Man Chu didn't forget to cheer Xu Yan on and said, "Xu boy, come on...... Create a more awesome exercise, and when the time comes, hang it on the martial arts store and authorize it, and you won't have to worry about the funding of cultivation in the future. ”

"I see, but ...... Old man Chu, you have said so much, but you haven't told me yet, how do you want to create your own exercises?"

Xu Yan was a little nervous.

Old man Chu shook his shoulders: "You ask me, who am I asking? I haven't created my own exercises, what I practice is all exercises given by others, and the doors are all above the prefecture level, so a fool spends that hard work to create his own exercises?"

……

[The second update, two chapters first!...... in the afternoon and evening] Ask for a recommendation ticket!!!]