Picking up the "Star Picking Technique" again, Zheng Fang read it carefully, and found that the first layer was not difficult, compared to the school's cultivation method, there were some differences in the spiritual power operation route, but it was not big, Zheng Fang couldn't help but wonder, this first layer of exercises could be cultivated to Lao Huang's transformation realm? Thinking about Lao Huang's Mediterranean head shape, he didn't believe it anyway.

With doubts, he didn't choose a place to cultivate, Zheng Fang directly tried to cultivate the "Star Picking Technique" in the cave where the cultivation method was stored, and he was immediately shocked by this cultivation.

Since entering the spiritual world, the content of spiritual power in the air, which is completely different from the human world, has made the spiritual power contained in Zheng Fang's body quietly grow, at this time, once cultivated, the surrounding massive spiritual power will be like a river pouring into Zheng Fang's body, but not only spiritual power, while cultivating, Zheng Fang also sensed as if hundreds of starlight were hanging down in the sky, and these starlights also entered his body with spiritual power, with the assistance of these starlight, Zheng Fang's body's absorption of spiritual power increased greatly.

When cultivating in the human realm, the unabsorbed spiritual power will also enter Zheng Fang's body through his skin, but most of this part of the spiritual power will eventually leave on its own, and less than 1% can remain in the body. But with the assistance of starlight, it is very different, Zheng Fang feels that his body, not only the skin, but also the blood, bones, and internal organs are covered with a layer of faint starlight, under the action of this layer of starlight, once the spiritual power passes, it will be attached and left, and a small part of the spiritual power left behind will remain in place with the starlight, and most of it will flow along the light film composed of starlight on the body, flowing in all directions, and finally merge into the veins of Zheng Fang's cultivation, and enter his dantian with the torrent of spiritual power in the veins. Those unabsorbed spiritual powers, which can remain in the body, have skyrocketed to as much as 5%.

After only two or three breathing cycles, Zheng Fang's cultivation realm that had been tepid was quickly broken, and there was pain in the lower dantian, but it was much weaker than when he was in the human realm, it was just some hidden pain, Zheng Fang found that the starlight also played a great role in alleviating the pain of breaking through the realm. After the four walls of the dantian were covered with starlight, the pain of friction with the spiritual power seeds was greatly reduced, and these starlights kept repairing the damage of the dantian, and kept accelerating the fusion of the dantian and the spiritual power seeds.

Unconsciously, Zheng Fang still operated his spiritual power according to the instructions of the cultivation method, impacting the bottleneck of the standing realm, and the intention realm was to let the brilliant spiritual power seed condensed into the dantian completely merge with the lower dantian and become the first spiritual aperture of the human body. A large amount of spiritual power kept pouring into the dantian, and the spiritual power seeds in the dantian increased rapidly, and soon broke through the orbit of the operation, and began the fusion of the spiritual power seeds and the dantian.

Because the pain is not strong, Zheng Fang's cultivation speed has been greatly accelerated, under the continuous blessing of the starlight, the fusion of the dantian and the spiritual power seed is extremely smooth, according to the cultivation method, it takes more than a year to fuse, under his few breaths, many passes have been easily passed by Zheng Fang as if he were walking on the ground, in Zheng Fang's impression, it seems that just in an instant, the lower dantian spiritual aperture has been formed, and suddenly, the spiritual power not only enters the body through Zheng Fang's exhalation, but also a large amount of spiritual power directly enters Zheng Fang's dantian through the spiritual aperture, and Zheng Fang's spiritual aperture under the dantian is quickly filled。

At this time, Zheng Fang's lower dantian is like a slowly rotating planet, Zheng Fang's spiritual power that has been absorbed into the five elements has turned into the five elements, and began to construct the entire sphere by itself, and the spiritual power directly entered through the spiritual aperture has become a thick atmosphere that envelops the planet, and they are constantly converting with Zheng Fang's every breath, but the speed of conversion is far lower than the speed of the influx of spiritual power, until the spiritual power is full of spiritual aperture, and the influx of spiritual power slows down until it is imperceptible.

Temporarily stopping his cultivation, Zheng Fang couldn't help but be deeply shocked. He had long been confident that he would enter the Intentional Realm, but it was still a big surprise to him to enter so quickly and smoothly. He had expected the abundance of spiritual power in the spirit world, but the bonus of starlight was something he didn't expect at all, and it was with the help of starlight that his cultivation could be so smooth sailing.

Knowing all the wonderful uses of the mind, where can Zheng Fang endure his temperament, he hurriedly went out of the Star Cave, in front of the pavilion, he first rehearsed the Bafang Wind and Rain, and found that it may be because of the rich spiritual power, the Bafang Wind and Rain is much stronger than when he was in the human world, and, more importantly, it is no longer like he used to practice the Bafang Wind and Rain, all the spiritual power in the body will be drained within a few minutes, and now, he feels that the duration of the Bafang Wind and Rain has increased at least several times, and there is no need to worry about using the Bafang Wind and Rain in the future, and the phenomenon of insufficient spiritual power will happen soon。

Then, Zheng Fang began to experiment with the new ability of the Mind Movement Realm, and the spiritual power came out of the body. According to the record in the cultivation booklet, he intended to save the dantian and attract spiritual power, and soon, he felt a trickle of spiritual power move at will, following the line of his meditation, swimming from the lower dantian to his right hand, and puffing up a small bag in the palm position, as the spiritual power of the dantian continued to gather, the small bag increased rapidly at a speed visible to the naked eye. Zheng Fang hurriedly meditated and pointed to the Shangyang Acupoint, and then saw an invisible air flow shoot out along the Shangyang Acupoint, shooting an unknown plant in front of Zheng Fang into a small hole.

Seeing this scene, Zheng Fang couldn't help but play, he kept calling the spiritual power in his body, shooting out from different acupuncture points on the surface of the body, until the atmosphere outside the lower dantian planet was thin again, the growth of the dantian planet completely stopped, and the spiritual power in the body was chime, so he had to stop, and there were countless chaotic holes on the surrounding plants.

At this time, Zheng Fang smelled the stench on his body, and he was no stranger to this situation, but when he entered the state of mind, he didn't have to be as embarrassed as before. Sitting down on the spot, after cultivating for a short while, he felt that the spiritual power in his body was full again, Zheng Fang stood up, silently moved his spiritual power out of his body, and suddenly there was a shock, and the dirt on his body and his clothes were all shaken out, and his body was cleaner and more refreshing than taking a thorough bath.

With joy in his heart, Zheng Fang returned to the pavilion and sat down, and began to ponder the next step of cultivation. Of course, the four major methods must be practiced, and they have to be practiced as soon as possible, what the man in Tsing Yi said is there, and he must cultivate to a certain level before he will arrange for him to go back. As for opening the Spirit Remembrance Technique to return to the human realm by himself, Zheng Fang didn't think about it for the time being, he just came over, so there was no need to worry. After all, what the people in Tsing Yi said was also what Zheng Fang was worried about, if he returned to the human realm and fell into some deserted place, or some ocean and sea, with his current realm, there was no second way to go except to wait for death. Therefore, it is the best way to raise the realm to the point of recognition of the Tsing Yi people and arrange for the Tsing Yi people to return to the human world.

Secondly, it is natural to hurry up and practice a few more layers of wind and rain in all directions, as well as the "slush claws" that can be learned in the mind-moving environment, and they all have to be practiced. Thinking like this, Zheng Fang suddenly felt a burst of hunger, and he remembered that if it were according to the time of the human world, he should have three meals without eating. When Zheng Fang came over, it was the night of the human world, and he participated in the selection of the Big Dipper Star Terrace, it is estimated that it should be the next morning, and then he will go to see the people in Tsing Yi, and then come here to ask the Star Cave to cultivate, not to mention lunch, it seems that the time for dinner has arrived, and Zheng Fang's sense of time, which is not very interesting, is confused again.

I don't know if the time doesn't matter, but if I don't eat, I'll be hungry and unbearable. Zheng Fang then remembered what the Tsing Yi man said when he took away the stars rising and the stars falling, it was really tricky, what was there to eat? What could be eaten? Zheng Fang couldn't help but shake his head again and again, this ancestor of the Tsing Yi man was also unreliable, he knew that taking away those two children would bring trouble to himself, so the key issue should always be explained to himself, right? The mountains here are high and densely forested, and you can pull them casually, and you really don't know how to solve them when you eat.

After thinking about it, the more he thought about it, the more hungry he became, Zheng Fang couldn't sit still, he guessed that there should be food in the cave, so he turned around and went back to the Wenxing Cave, but except for a stone cave where the pills were stored, Zheng Fang couldn't find anything that seemed to be edible. In desperation, he could only come up with the idea of those pills.

Although Zheng Fang has never taken the pill, he has studied it in a professional class, and he knows that this thing cannot be eaten indiscriminately, and there is also a record on the nameplate where the pill is stored, the pill eaten by the crape myrtle middle realm, does he dare to eat it now? There are also the pills taken in the Taiwei realm and the Tianshi realm, and he can't eat them indiscriminately, hmm? The pill in the lower realm of crape myrtle, can you eat this? It stands to reason that he is in the lower realm of crape myrtle, so he should be able to eat it.

Keeping the elixir of Ziwei in the lower realm firmly in mind, Zheng Fang went to look at the other elixirs. The pills are placed on a multi-layer shelf, all of which are packed in exquisite porcelain bottles, Zheng Fang's first look is the three layers that his height can reach, as for the second layer and the first floor, he has to step on the stool to see it, and he doesn't have the patience to find a stool for the feet, so he looks down the third layer, the pill on the fourth layer is nearly twice as much as the third layer, but he didn't write that the realm can be used, but it is noted that the healing pill, the spirit pill, the spirit pill, the god pill, Forging Body Pill and so on, Zheng Fang could guess the purpose of these pills indiscriminately, and found that there was nothing that could be eaten as food, so he looked at the bottom layer again.

On the lowest layer, the Sheng Dan medicine is no longer a beautiful porcelain bottle, but a black clay pot, messy, densely stacked together, more than the upper four layers of pills together, Zheng Fang saw the nameplate, and his heart blossomed. "Bigu Dan", Zheng Fang knew that this kind of pill was eaten as a substitute for rice.

He heard Liu Xiangyang talk in the Introduction to Cultivation class that in the past, in order to avoid the continuous deposition of dirt in the body caused by the intake of ordinary meals, after reaching a certain level, he began to take "Bigu Dan", which could not only ward off hunger, but also reduce the deposition of dirt in the body. It seems that so many "Bigu Dan" are the food left by the people of Tsing Yi.