Opening a clay pot and taking out a "Bigu Dan", Zheng Fang found that this pill was the size of a ping-pong ball, which looked black, and was similar to rubber when pinched, with a certain elasticity.

Wei was really hungry, Zheng Fang didn't care what kind of material this "Bigu Dan" was made of, would it make you upset if you ate it, pinched the pill in his hand, took a cursory look, opened his mouth and took a bite, chewed it twice, his eyes widened unconsciously, and he actually ...... It's actually roast chicken!

Zheng Fang had eaten roast chicken, he was on the train to Beidu, when he passed through Quancheng Station, Liang had bought roast chicken, in Zheng Fang's impression, the roast chicken was stewed very badly, and when he picked it up and shook it, the flesh and bone were separated. At that time, because Liang called for a lot of dishes, although Zheng Fang ate a lot of roast chicken, he didn't feel how delicious it was, but at this moment, chewing the roast chicken-flavored "Bigu Dan", Zheng Fang only felt full of relish, as if he had returned to the previous days when he had no food and clothing, and was excited for a little deliciousness.

After eating the "Bigu Dan" in three or two bites, Zheng Fang suddenly felt very thirsty, it stands to reason that as a cultivator, especially a practitioner who has reached the state of consciousness, physiological phenomena such as thirst and hunger will become very slight, on the one hand, the body's tolerance is strong, and ordinary lack of water and food can no longer pose a threat to the body, on the other hand, practitioners eat and drink dew, and there are various ways to supplement, unlike ordinary people who can only supplement by eating and drinking. Therefore, it is extremely abnormal for Zheng Fang to have thirst.

Seeing that there was no water in the stone cave, Zheng Fang jumped out again, he remembered that there was a deep pool under the waterfall at the entrance of the cave, although it was spiritual water, but in the case of no water to drink, Zheng Fang planned to take a little spiritual water to drink and see, I don't know if it can quench his thirst.

Scooping a handful of spiritual power water in his hand, Zheng Fang looked at the evaporation speed of his palm, which was much faster than ordinary water, and hurriedly sent the spiritual power water into his mouth, only to feel a coolness spread in his mouth, which made Zheng Fang's heart itch even more, he didn't say a word, he leaned down, and his mouth was in the deep pool, which was a burst of heavy drinking.

When he raised his head again, a feeling of fullness rose from his abdomen, and Zheng Fang was so satisfied that he leaned against the edge of the deep pool, pillowed on the stone steps of the pavilion, and fell asleep unconsciously.

I don't know how long I slept this night, as if I was going to turn the panic of being assassinated in the past few days, the confusion of entering the spiritual realm for the first time, the urgency of returning to the human world, and the hard work of cultivation, all turned into sleepiness and completely got rid of it in my dreams.

There is no difference between day and night in the spirit world, and when Zheng Fang woke up, he didn't know how long he had been asleep, he only felt energetic, and his state had never been better, even better than when he broke through the realm. He didn't know that as early as when he was in the human world, he had been in a state of lack of sleep, and his sleep was almost replaced by cultivation, and only when he couldn't hold it could he sleep for one night, and this kind of sleep, because he was worried about being late for morning exercises, the quality was not good, and now, Zheng Fang came to this spiritual world to ask the star cave, no longer have to worry about morning exercises, There are no rules and regulations, and he is not worried about someone assassinating him, and his spiritual power is so abundant that he can cultivate anytime and anywhere, although he is still worried about going back to school, but in fact, he is much more relaxed here than when he was in the human world, and a sound sleep will raise his state to the peak.

After waking up, Zheng Fang simply cleaned himself up with the spiritual water in the deep pool, in fact, he could also use the spiritual power in his body to clean himself, but he liked the coolness and cleanliness of the spiritual water in the deep pool too much, so he still chose to wash with the spiritual water.

After cleaning up, Zheng Fang walked through the pavilion and came to the open space outside the pavilion, and cultivated the wind and rain in all directions according to his plan. As Principal Huang said, entering the realm of Yidong, the cultivation of the Bafang Wind and Rain is much simpler, and the spiritual power can be separated from the body, so the step of patting himself to stimulate the spiritual power is omitted, and Zheng Fang only needs to control the spiritual power and make it evolve according to the requirements of the four spiritual formulas corresponding to the Bafang Wind and Rain. At the beginning, Zheng Fang was still a little sluggish because of his lack of control over the spiritual power in his body, but as Zheng Fang's experience of the Mind Movement Realm deepened, the cultivation of the Eight Directions Wind and Rain became faster and faster.

In one breath, Zheng Fang repaired the Bafang wind and rain to the fourth layer before stopping. It's not that he can't continue to cultivate, but after he entered the fourth layer of the Bafang Wind and Rain, he found that the maintenance time of the Bafang Wind and Rain was greatly shortened again, which meant that Zheng Fang's realm had already affected the play of the Bafang Wind and Rain, and he had to improve his realm again to keep up with the consumption of spiritual power by the Bafang Wind and Rain.

Back in the cave, Zheng Fang picked up the "Star Picking Technique", and planned to continue to cultivate, but seeing the three tips of forging stars, asking stars, and raising stars that were thrown aside, Zheng Fang said in his heart, these three cultivation methods and the "Star Picking Technique" should be as important, I still have a rough look, if it does not affect my return to the human world, I might as well practice it.

According to the formula, in the different realms of cultivation, the physical body, spiritual power and even regenerative power will become the bottleneck of the realm improvement, therefore, raising the above three forces to a high enough level can have twice the effect of twice the result with half the effort for the improvement of the realm.

And the three major formulas themselves also have many wonderful uses, and the star forging technique is practiced to the highest depth, which can be sanctified in the flesh and reach the realm of breaking ten thousand laws with one force. And after the practice of asking the stars, spiritual power will be able to become a more terrifying weapon than spiritual power, and it will become another killer weapon for cultivators, especially useful when dealing with spiritual realm masters. The trick of raising stars is even more magical, after cultivating to a certain level, not only can the severed limbs regenerate, and even the head falls off, but it can also grow another one.

After carefully studying the three major formulas, Zheng Fang looked left and right, which one was interested, and all of them wanted to practice, but he was worried that it would take too long and affect his return to the human world, after some anxious hesitation, Zheng Fang still decided to practice first, if it took too long, he could only give up, if it took a short time, it was much better to practice than not to practice.

Having made up his mind, Zheng Fang first picked up the "Star Forging Technique", followed the instructions of the method, connected the starlight, and began to forge his body.

With a little practice, Zheng Fang felt that it was not the same as when he practiced the "Star Picking Technique", hundreds of starlight were about to fall, but this time it was not into his body, but attached to his skin, as Zheng Fang's cultivation progressed, there began to be a burst of itching from ant bites on his skin, this itching sensation spread all over the body, even if Zheng Fang's concentration was good, he almost screamed, it was too uncomfortable, just like the whole body was crawling with countless small insects, the feeling of scratching the heart and lungs brought by gnawing at the same time can drive people crazy.

Forcibly endured, Zheng Fang ran the exercises according to the instructions of the method. He tried to divert his thoughts, trying not to think about the pain on his body, but just silently reciting the instructions on the mantra.

According to the requirements of the formula, the three major formulas are the same as the "Star Picking Technique", all of which are divided into ten layers and have a corresponding relationship with each other, that is to say, Zheng Fang does not need to practice the "Star Forging Technique" to the first level, but only needs to practice to the level corresponding to the "Star Picking Technique" he practiced, and this corresponding level has two situations in the performance of the "Star Forging Technique", one is "deepening of the body feeling", which is the reaction of the cultivation of the "Star Forging Technique" when it surpasses the cultivation level of the "Star Picking Technique". The other is "no body feeling", which is the reaction when the cultivation level of the "Star Forging Technique" is far lower than the cultivation level of the "Star Picking Technique".

The "Forging Star Technique" mentions a lot of physical sensations, Zheng Fang didn't expect it at all before he practiced, and the physical sensations mentioned lightly on the magic recipe turned out to be this unbearable itching, the pain was a little better, and the itching really cost Zheng Fang his life. To maintain his posture and run the exercises, Zheng Fang could only endure not to scratch, telling himself over and over again in his heart that as long as it was a little more uncomfortable, it would be a big deal to give up immediately, and as long as it was a little more uncomfortable, it would be a big deal to give up immediately......

Chattering like this, Zheng Fang felt that he seemed to feel a little better, but before he could breathe a sigh of relief, bursts of sharp pain came from all over his body, as if thousands of strands of flesh had been torn off his body for a while, Zheng Fang screamed in pain, jumped up suddenly, and jumped around the stone cave a few times, only to find that the pain on his body had disappeared with the fact that he had stopped doing exercises.

Zheng Fang secretly thought in his heart, what an effective switch, this transcendent realm is impossible, in the future, it is better to cultivate below the realm, if the physical body is weaker, it will be weaker, and it will be stronger than the ghost, Zheng Fang's heart palpitated.

After practicing the "Forging Star Formula", Zheng Fang picked up the "Asking the Star Formula" again, and the "Asking the Star Technique" cultivates spiritual power, and the first layer is to find and establish his own spiritual power seeds in the brain. Zheng Fang performed the exercises according to the method, and once again sensed hundreds of starlight falling, but this time it did not fall on his body, but concentrated on the top of Zheng Fang's head.

For a while, Zheng Fang felt that the starlight in his whole brain was shining brightly, and it took almost no effort, he sensed that above his Yintang, below the hairline, the position of the braincase, a golden point of light, like a melon seed kernel that had been peeled off, stood timidly in his brain, all the starlight once he found this point of light, he did not hesitate to entangle it, as the starlight kept falling on this golden point of light, the golden point of light grew a little unconsciously, with this growth, Zheng Fang only felt that his mind exploded, and the position of the point of light formed a puddle, on the puddle, a young shoot stands upright, and although the water in the puddle is shallow, it is extremely clear and full of golden light.

After experiencing the hardships of the "Forging Star Formula", Zheng Fang was surprised by the completion of the first layer of his "Asking the Star Technique", not to mention the difficulty, he didn't even spend much time, but the "Forging Star Technique" just now didn't take much time. Zheng Fang rubbed his teeth and sensed the feeling after the first layer of the "Ask the Star Technique" was completed.

Except that his mind seems to be a little refresher than before, there doesn't seem to be anything unusual? Zheng Fang blinked and savored.