One day, when I was surfing the Internet, I accidentally browsed a, a weight loss hall, which said that I could lose twenty pounds a month, and it was a very scientific weight loss, ensuring that it would not rebound.

Hearing this, great news, isn't it just right for me?

Thinking of this, I contacted this slimming salon according to the address provided on the Internet, which is not far from my home.

I followed the address to this place, to be honest, this store weight loss hall looks very cramped, and it is just a signboard that says weight loss, and then some encouraging slogans, for example, lose five pounds in ten days and lose 15 to 20 pounds a month.

And they are very good at eating and living, and I can't help but be moved when I see this.

This is very good, if I can lose 10 to 20 pounds in a month, then I am a beauty, and my heart is full of joy.

I walked in, but when I came here, I was stunned, is this a weight loss club?

It's really very simple, just like meeting a small classroom in a kindergarten, his floor is dark and dirty, and on the wall here, the old paint is about to fall off, these scattered pieces of furniture.

A chubby woman looked up, saw me and said, "Do you have any needs?"

"I'm here to lose weight, you're here to sign up for a weight loss class!

"How much do I need to pay if I lose 20 pounds a month?"

"Two thousand dollars," we're the cheapest in the city.

Two thousand dollars is not a big problem for me now, "Can I really lose weight?"

"Oh, we promise to make you lose weight, and if you can't lose weight, we'll give you back. ”

That's a good request, I thought to myself.

"But what do I do?"

The chubby, receptionist said to me: "As long as you do what our dietitian does, according to what he says about exercise and life, you will meet the requirements, but there is one thing, you must do what our dietitian says, eat with us, and you can't eat anything else." ”

Well, diet pills should start with abstinence, and I understand that.

Okay, but can these slimming parlors be trusted? I'm still a little apprehensive.

Let's take a look at the dietitian first, and then look at her weight loss recipes, after all, I still have common sense, although I can't wait to lose weight.

The dietitian came, a woman in her 40s.

This woman is in stark contrast to the receptionist just now, one is chubby like a pig, the other is thin like a monkey, it's really strange, is it the shop opened by the second senior brother?

The world is truly miraculous, and I can only sigh silently in my heart.

When the nutritionist saw me, she was very enthusiastic, compared to the receptionist, her enthusiasm was very hot, she saw me, she couldn't wait to take my hand and said to me: "Beauty, do you want to lose weight?"

"yes, I want to lose ten pounds. ”

"To be honest, your current figure is fine, just a little fat, if I think your reasonable weight loss should be ten pounds. ”

This requirement is also true, if it is too thin, it will not look good! Especially the kind of skinny, full of bone slag, plus the above age, the face is full of folds, not good at all.

"Okay, just 8-10 pounds as you said, a month, okay, then how am I going to eat?" I asked.

"We'll give you a physical test to see if there's anything wrong with your body, and then we'll give you a reasonable diet based on your body," the dietitian explained to me.

This is quite scientific, and then there are some routine physical examinations, of course, some blood pressure measurements, heart rate measurements and some examinations, which are not new to me.

"Doctor, what do I need to do every day?" the female doctor looked at me and didn't say anything more.

She just kept shaking her head and pulling my pulse.

I don't talk anymore, forget it, anyway, if you can't lose it, you have to return the money, I don't have to worry about these, I believe in scientific weight loss,

The success rate should be very high, and I put my mind at ease again when I thought about it.

"I tell you, you must strictly follow the plan we have formulated for you when you eat in the past two days, we tailor it for you, it is formulated according to your personal physical constitution, as long as you do what we say, it will definitely achieve the effect," the doctor said to me.

"Okay," I said impatiently.

Then the female doctor gave me a list of my exercise plans for the day and my recipes for the day.

The exercise plan is okay, requiring five kilometers a day, and at the same time, I have to come here every day to do cupping and some TCM exercises, as well as some acupuncture projects.

To be honest, cupping and pulling out poisonous gas, this one is okay, it is the so-called acupuncture, I am a little worried, pricking back and forth on the acupuncture points, what if I can't find it?

"Can I not do this acupuncture?" I asked.

The female doctor looked at me and said, "Okay, but we still have to collect the money." ”

"Okay, just collect the money, I feel a little painful for acupuncture. ”

"Well," the girl continued, "this is your recipe, you study it carefully, and you must strictly follow the plan we have made for you, if you don't follow this plan, then your plan for us will fail." ”

The doctor said to me, well, in that case, I just have to do what the doctor says.

"Can I read the recipe first?" the girl continued enthusiastically, "you pay the money first, and then we'll study it in detail." ”

"Pay now?"

"It's okay, don't worry, our contract says that if you fail to lose weight, we will give you a refund. "Well, since that's said, then I'll pay first!

"How much do you pay?"

"Now I have to pay 5,000 dollars. ”

"Didn't you say it's two thousand dollars?" I asked, confused.

"Three thousand dollars is a deposit. ”

"How much does it cost to have a deposit?" the female doctor nodded, and she said, "Don't worry, you have to know that there are many projects that you do, and you have to make these fitness equipment every day, and you have to spend a lot of money, what if something goes wrong?" ”

"What do you mean by that? Then I'm exercising, and I'm wearing, and I don't blame me," I said aggrievedly.

The doctor looked at me and said, "Okay, why don't you pay a deposit of 1,000 yuan, anyway, I think we are quite fated, and I can talk about a piece, and I will save you the remaining 2,000 yuan," the doctor continued.

I secretly sighed in my heart, this person is really good, and he saved me two thousand yuan at once It seems that you have to talk when you should speak, and you must not be soft when you should bargain, I was thinking in my heart.

If the weight loss is successful, then the two thousand yuan is worth it, I thought to myself.

"Now I'm going to have to study my recipes. ”

The doctor handed me a piece of paper with specific rations and meal orders for each day.

I took a closer look at it, and oh my God, is this really edible, or is it for a puppy to eat.

That's less, breakfast on Monday, just one egg in the morning with a glass of milk, just at noon, a little fish and a little tofu, and in the afternoon, it's just a little soup and a pie and an apple.

I don't have enough food for a day, so I know that fruit is my side meal, and I use it as my main meal here.

"Won't the doctor be particularly unbearable if he eats like this? My stomach can't stand it. ”

The doctor looked at me and said, 'You want you to know that if you want to lose weight quickly, you have to eat less, and on the third day, we're going to give you some animal protein, so that you can overcome some of the problems that you want to eat.' “

I looked at the menu on Wednesday and it was indeed liver that made me eat more fat.

The liver, for example, is dried or the heart or the meat or something.

Well, since it is, it helps to lose weight, then I'll do it, because I'm eager to win, so I don't want to do it so much.

On the first day, I followed the doctor's recipe strictly, and in the morning I woke up early, and I cooked and fried myself an egg that was not oiled, and sprinkled with a little chopped green onion.

As for Song Qiang's meals, I made him particularly hearty, with fresh toast bread and spring rolls, all of which I made with my own hands.

Because I'm so bored at home these days, I started researching cooking.

Although I failed every time and a lot of ingredients were wasted, but now Song Qiangduo's skills are becoming more and more certain, so I won't let the maid help me for breakfast, and I'll come by myself.

But I still can't do it for lunch, because there are too many doorways, and I don't have the leisure to cook a meal, and if I am asked to cook every day, I will definitely not be able to stand it.

Soon, the delicious meal was on the table, and the breakfast was particularly rich, and there were a lot of them in front of Song Qiang.