Omelette and soy milk are both low-level delicacies, even if Ye Fei only had first-level food permissions, he could make them, but he didn't want to bother.

Now since the two "eat all over" forced him to do it himself, he simply did it once.

And steamed buns belong to pasta, Ye Fei got a complete list of noodle delicacies, and of course he will make them.

It's just that when he bought the materials and was about to make them, he found that it seemed to be a bit troublesome.

Because whether it is soy milk or steamed buns, there are several processes.

The first is soy milk.

Ye Fei came to the front of the locker and saw the word soybean written on one of the storage compartments, he opened this storage compartment and saw a bowl of soybeans inside.

It's just that when he saw this bowl of soybeans, Ye Fei's head suddenly had a black line.

Because this bowl of soybeans is really not like soybeans, each bean is not only small, but also crooked, and several beans are two-petaled.

Ye Fei: "........."

"Damn, system, what kind of plane are you doing, I bought this bowl of soybeans for 5,000 Huaxia coins, and you just give me such a bowl of rotten beans?"

Ye Fei is really going to faint, the system is not so pitiful, this is a famous pit.

The system lukewarmly only replied to him with a simple sentence that left him speechless: "What is concentrated is the essence." ”

Ye Fei almost sat on the ground with a stumble.

Condense your sister, condense, this bowl of broken soybeans is not as big as mung beans, your condensed is too much, what about the essence?

Ye Feiqi's nose is about to be crooked, you must know that you won't make soy milk if you kill it today.

Depressed, Ye Feiyi reached out and took out the bowl from the storage compartment, then picked up a few soybean grains and put them in the palm of his hand, and suddenly the information about this bowl of soybeans appeared in his mind.

When Ye Fei finished reading the information about this bowl of soybeans, the depressed look on the face of this product was swept away, and it was replaced by ecstasy.

Because this bowl of soybeans is really extraordinary.

This is a bowl of raw soybeans taken from the plateau area at an altitude of more than 2,000 meters, called dwarf beans.

Although the name of this soybean is very bleak, it is an excellent ingredient that many local tyrants rush to buy, because this soybean is just like the system says, concentrated is the essence, this is the essence of soybeans.

In order to resist the harsh environment, they lock all the nutrients in this small bean, and then feed the soybean through the rhizome, this growth habit also causes 80% of the nutrition of their whole body to be contained in this small bean.

It contains four to five times more nutrients than regular soybeans!

What is this concept?

That is, such a small bean, four or five more than ordinary big round soybeans!

It's a bit against the sky.

After knowing that soybeans were information, Ye Fei was so happy that he almost got a little forgotten.

Such a good soybean, if it is made into soy milk, the cliff is top.

Thinking of this, Ye Fei didn't grind, just do what he said.

To make soy milk, the first is to have soybeans, and the second is to have tools.

Ye Fei looked around, he wanted to see what kind of black technology soymilk machine the system provided for him, looking around, it was easy for him to see something on the table.

It's just that after seeing this thing, Ye Fei almost cried.

"System, what are you teasing me? Isn't there a soymilk machine for making soy milk now? How can you get me a small stone mill?"

Ye Fei really wants to pull out the system and smoke it to death, isn't this bastard deliberately playing with people?

The system is lukewarm: "If you want to make the best quality soybean milk, the most primitive manual operation is the most ideal way, the soymilk machine is very efficient, but the soybeans can not be completely crushed, the nutrients in the soybeans can not be fully released, although the operation is simple, but it is the least worth advocating, and the stone mill is different, through the grinding of the stone mill, the soybeans can be completely crushed into soymilk, the nutrients in the soybeans can be melted into the soymilk to the maximum extent, and the resulting soymilk is also the top soymilk. ”

Ye Fei: "..........."

Nima, this is still a trick for me, you must know that it is so troublesome, Lao Tzu would rather boil a pot of porridge and make Mao's soy milk.

At this time, the two of them walked in from outside, and when the two of them saw Ye Fei holding a bowl of strange beans and a stone mill in front of them, the two of them were also a little confused.

"Huh~~~ Ye Shen, you are ..... grinding...... Grinding soy milk?" asked the husband with a cramp at the corner of his mouth.

He was also a little devastated, he didn't expect Ye Fei to make soy milk for them and even move out the small stone mill.

After eating all over the world, he said excitedly: "Stone-ground soy milk, this is a really good thing." Saying that, the goods gently patted Ye Fei's shoulder and said, "Ye Shen, it's interesting enough, in fact, we just want you to make some breakfast, I didn't expect you to be so serious, the little stone mill has moved out, thank you." ”

Ye Fei looked at the world with a bitter expression, and then the corners of his mouth jerked upward, revealing a smile that was more ugly than crying.

The heart said that I TM just want to make something simple, the ghost knows that the bastard of the system is so complicated for me, you must know that Lao Tzu doesn't make soy milk at all.

Now that the two of them are standing in front of him, it is too late for Ye Fei to change to others, so in the end, he will be cross-hearted, let's do it! I will also taste what the soy milk made of dwarf beans of five thousand Huaxia coins tastes like.

If you want to grind soybeans into soy milk, the first step is to soak the soybeans, so that the protein in the soybeans can be softened, which is more conducive to extraction, and after soaking, the tissue is softened, which is more conducive to grinding.

Soaking soybeans requires a good control of time, this thing is placed in water for too long, it is easy to make the outer layer of soybean protein soft, not good for extraction, if the soaking time is too short, the outer layer of soybean protein is still hard, so time control is a technical job.

In general, the soak time is shorter when the weather is hot, and the time is longer when the weather is cold, but in most cases seven or eight hours is enough.

Ye Fei's first step was also to soak soybeans, but he had a cheating weapon, poured a bowl of soybeans into a larger blue and white porcelain pot, and then added the processed tap water, Ye Fei's mind sent a message from the system, assigning him a storage compartment, Ye Fei put the soybeans in, and in just five or six minutes, the system prompted that it was ready to grind.

Take out the soybeans and grind them directly.

Grinding beans is more of a technical job, because you need to add water when grinding, and the amount of water directly affects the quality of soymilk.

Ye Fei slowly poured the soybeans into a hole in the center of the stone mill, and then there was a small funnel on the side, the lower pipe of the funnel was very thin, Ye Fei added an appropriate amount of water to the funnel, and the water began to flow along the thin pipe under the funnel to the stone mill.

Ye Fei held the small handle of the stone mill with one hand, and controlled the amount of beans with the other hand, and then began to grind it round and round.

The small stone mill is still relatively relaxed, there is no crunch sound as Ye Fei imagined, but there is a rustling grinding sound.

The water in the funnel flows down and flows into the stone mill through a small hole above the stone mill, and then the milky white soy milk comes out from the bottom of the stone mill.

Ye Fei placed a blue and white porcelain pot under the stone mill, and all the soy milk slowly dripped into the pot from the periphery of the stone mill.

A bowl of soybeans, then four to five times the amount of water, and finally Ye Fei slowly grinded out most of the pot of soy milk.

At this time, the two of them were very excited when they saw the milky white soy milk coming out, especially when they saw the milky white soy milk coming out, especially when he was a real foodie.

He stood next to the stone mill, raised his nose and sniffed it fiercely, and smelled a heart-warming aroma of soy milk, which is not as strong as ordinary soy milk, but a light fragrance.

"Damn, this tastes so special and very tempting. The creature licked his tongue and said.

Eat all over the husband also said: "I didn't expect the soy milk made by Ye Shen to be different from others, although I haven't drunk this soy milk yet, but I'm sure it's definitely the best of the best, you look at this color, smell this taste, I'm looking forward to it." ”

"Ye Shen, can you drink?" Eat all over the world, took a bowl from the side, stretched it forward, and asked.

Ye Fei shook his head and said, "This is just grinding soybeans into soy milk, if you drink it now, there are still a lot of impurities in it, so it has to be filtered to taste better." ”

"Filter? Eat all over the world urged.

Ye Fei: "........."

Well, I filter!

Slurry filtration is to remove impurities and okara in soybean milk, and the most commonly used methods are hanging bag slurry and scraping bag slurry.

The hanging bag filter slurry is to fix the four corners of a clean filter cloth on the top of the wooden hanging pulp, and then pour the ground soybean milk on the filter cloth, and manually twist the wooden hanging slurry upside down to make the soybean milk juice flow down from the filter cloth.

The scraper filter slurry is to spread the filter cloth on the container containing the soybean milk, pour the ground soybean milk on the filter cloth, and gently draw a circle on the filter cloth with a scraper to scrape, so that the soybean milk juice flows into the container, and the okara remains on the filter cloth.

Ye Fei used a scraper filter slurry.

Spread a clean filter cloth on a large porcelain basin, and then fix it, but when it is fixed, the filter cloth is loosened a little, so that its center can be concave and easy to pour soy milk.

After doing this, Ye Fei poured the freshly ground soybean milk in the basin onto the filter cloth, took the scraper on the side, and gently scraped it evenly on the filter cloth.

As Ye Fei scraped in circles, the soybean milk juice on the filter cloth flowed into the porcelain basin below along the filter cloth, and the bean dregs on the filter cloth were more and more.

In about ten minutes, the leaf fly scraper bag slurry was completed.

At this time, he took off the filter cloth on the porcelain basin, lifted it up, and there was the remaining bean dregs inside, and threw it directly into the trash.

At this time, looking at the porcelain pot, there is about half a pot of soy milk, and the soy milk at this time is even more attractive than just now.

This pot of soybean milk as a whole is as white as jade, and it does not have the appearance of ordinary soybean milk yellowing, but like milk, it exudes a faint fragrance in the basin.

At this time, Ye Fei took three bowls, then carefully poured the soy milk into the bowl, handed a bowl to each of the people who ate the world and the husband who ate everything, and said with a smile: "Try it." ”