"These sevenfold realms correspond to the seven steps of kung fu.

Bright strength and dark energy, respectively, the bones and muscles of exercise, these two steps are very easy to practice, athletes and gym people, with equipment diet to train, as long as perseverance, perennial months, can achieve bright strength, so as to improve bones, strengthen muscles (muscles). ”

"I see that you have been making rapid progress recently, and it has surpassed my year, and I believe that it will not take half a month to be promoted to Mingjin. ”

"But Ming Jin is just the beginning of the national arts, the beginning, the beginner. ”

"Even if it comes to dark energy, it can only be regarded as a martial arts master, a master of national arts. ”

"A true grandmaster, he can be reborn with one enemy and a hundred, even if it is difficult to hurt with a firearm, to have such a kung fu, he must break through to the third realm of strength, so as to reach the point of easy marrow. ”

"The bone marrow has the function of hematopoiesis, and practicing to the easy marrow is equivalent to a great blood exchange of the whole body, which has the meaning of rebirth. ”

Jiang Jun was motionless at this time, listening intently, desperately memorizing.

Lin Shirong saw that he was very serious, and his face was full of joy, and continued: "In the current era of firearms, there are not many people who are willing to practice national arts, and it is even more difficult to transform strength, nearly 10 billion people in the world, who can practice to transform strength, can be described as rare, and there may not be one among millions of people." ”

"Do you know why many people don't want to practice national art now?" Lin Shirong finished speaking, and without waiting for Jiang Jun to answer, he said: "Because some people have practiced hard for decades and are shot to death by nobodies when they encounter trouble, there is a joke in society, 'No matter how good your kung fu is, you will be knocked down with one shot'." ”

"Practicing martial arts has now become a joke, practicing martial arts for thirty years, it is better to buy a gun in half an hour. ”

"Why is this? There is a saying in the national art world, 'If you don't get into a gun, you don't have to face a gun', which means that if you don't get to Gangjin, you don't have to face a gun, but there are really too few people who can practice above Gangjin, and it's already very difficult to turn into a force. ”

Gangjin corresponds to easy dirty.

Let's say first gang.

What is Gangjin.

In layman's terms, you can release qigong and kill people in ten steps, which is equivalent to the internal force in martial arts.

You should have seen a lot of martial arts and movies, isn't the six-vein divine sword powerful?

The higher the achievement of Gang Jin, the farther away he will kill people.

Only when you practice kung fu can you really calculate your head, and only the army can compete with it at this time.

Let's talk about getting dirty.

Easy to get dirty means to change the organs.

Why do people die?

In addition to natural disasters, it is organ aging and organ pathology.

Organs control the life and death of a person and are the most important part of a person's body.

Now that medicine is developed, rich people can try to replace organs, but the success rate is very low, and only one or two things can be replaced.

Even if it succeeds, it can only be delayed for a few years, and it is impossible to live a long life.

At this time, the heart is strong, the kidneys are full, the gastrointestinal liver is like a new life, and the life expectancy of the person is stable to more than 100 years, and the same vigorous walking, like a teenager.

Wudang Zhang Sanfeng and Bodhidharma, who were mythologized in the past, these ancients, regardless of the official history, were all more than 100-year-old birthday stars, and they were also recognized as invincible grandmasters above Gangjin.

"A long life?" When Jiang Jun heard this, he was not only moved.

Lin Shirong's words about Gang Jin are exactly the same as the first paragraph he saw in the Immortal Inner Scripture.

In ancient times, people cultivated their temperament and learned kung fu, and they could walk like flying when they were 100 years old.

Now that medicine is developed and science and technology are dazzling, there are fewer and fewer people who can live to be 100 years old.

When he said this, Lin Shirong sighed slightly, and his expression became helpless.

"With what I have learned and seen, I can only tell you about Gangjin here. ”

"Further up, it has broken the limits of human beings, explored the true meaning of life, kung fu can be practiced to avoid danger, King Kong is not bad, can no longer be regarded as a person, half a god, only exist in legends, not we can talk. ”

"As for the broken void, you can see God, and it is like a fiction, which can only be imagined, and dare not hope for extravagance. ”

Jiang Jun was anxious: "In the end, is there such a person? In today's world, is there anyone who has practiced to the point of shattering the void and being able to see God?"

Lin Shirong thought for a while and looked into the distance: "Many years ago, there should have been, the legend said that Ding Yi, the number one master in the world back then, was that in the end, he shattered the void and left our planet." ”

"----" Jiang Jun.

"But this must be a legend, it can't be taken seriously, and the official has never admitted it. ”

In the back triple realm, Lin Shirong didn't dare to say it, but Jiang Jun could also see it from the corresponding three-step kung fu.

Easy to God, easy to flesh, easy to soul.

At the end of the practice of national arts, the mind changes, the body changes, the soul changes, and the whole body changes, this really can't be regarded as a person, it can be regarded as a god.

Kung Fu has been practiced to this point, not to mention the army, even Superman is useless.

Jiang Jun was fascinated when he heard it, and he hated that he would reach the broken void at once, no, it was best that King Kong was not bad, and from now on he would dominate the world, and he could do whatever he wanted.

"I told you what the national art is, how to practice the national art, I'll tell you again. ”

"Guoshu comes from life, our predecessors learned all kinds of things from life, from the tiger, created tiger boxing, look at the drunk man, invented drunken boxing--- life is full of learning--- you have to pay more attention, pay attention to life, sense the world you live in, even if the sun, moon and stars, can also bring unexpected discoveries---- don't regard him as a skill to kill the enemy, but an attitude to life, so that you can learn real kung fu ----"

"Moves are dead, but people are alive, don't let moves bind you. ”

Lin Shirong only taught Jiang Jun three moves before, of course, there is a reason, this is the same as playing games, some people just come into contact with the game, play the output first, like the output, and practice the output all the time, and some people play the defense first, they like to defend, and they have been practicing defense.

She didn't teach Jiang Jun the kung fu of a certain school, for fear that Jiang Jun would be addicted to a certain school in the future.

The best way is to let Jiang Jun experience and feel more, and choose which school to learn in the future, and even create his own kung fu.

At this time, Lin Shirong turned around, walked to the table, picked up a box on the table, opened it and handed it to Jiang Jun.

Jiang Jun looked down and saw that there was a hand-copied book and a few keys inside.

"This book is my experience from childhood to university, there is no special record of the martial arts of that school, all the sects, I will have them, I think of that move, I remember that move, it's messy, so when you read it, don't be dazzled. ”

"Here is the key to my villa, I'm not in Dongning, you help me look after the house, you can move there to live, it's very suitable for martial arts training, and there are a lot of equipment for martial arts training." ”

"This is the key to my office and car, you can also keep it for me, and when I come back, you will return it to me. ”

Lin Shirong seemed to be confessing, Jiang Jun couldn't help but tremble slightly when he heard this, he actually wanted to open his mouth and let her stay, but he felt that he was not qualified to say such things.

"After I leave, you can rest assured, your position will not change, your salary will not change, you will still be my secretary and assistant, this company, there are only two people to talk to and you have to do things. ”

"My husband Fang Wei, my daughter Fang Ruonan, except for the two of them, everyone else asks you to do things, you can say no. ”

"If there is a problem with the national arts, you can find Wu Zheng, and if you are in trouble, you can find Huang Yan. ”

"Councilor Huang is honest and benevolent, you can run to his house more often when you have time, and getting acquainted with him will only be good for you, not harmful. ”

Lin Shirong explained so much, Jiang Jun listened to it, and felt his eyes sour, thinking of his deceased parents.

They used to tell themselves.

"Sister Rong. Jiang Jun gritted his teeth and said, "Can I call you Sister Rong." ”

I am far from you now, but, one day, I will enter your world.

Jiang Jun knew that now he and Lin Shirong were not from the same world at all.

Lin Shirong smiled: "Silly child." ”

Then he suddenly came over and gave him a gentle hug.

Nephrite is warm and fragrant, and Jiang Jun is hugged by her.

Jiang Jun hadn't come back to his senses yet, bang, Lin Shirong closed the door and walked away.

Jiang Jun stood in her office in a daze, there was still her faint fragrance in the air and on her body, Jiang Jun felt that she hadn't left at all, she would always be here.

"Jiang Jun. Suddenly, someone woke him up from behind his back.

"Ahh Jiang Jun's face changed slightly, turned around and smiled awkwardly: "Brother Zheng." ”

"I'll send Mrs. Fang to the airport, this is my breathing technique, whoever asks you in the future, you can say that you learned it from me. Wu Zheng handed over an A4 piece of paper: "Burn it after the memorization." After saying that, he patted Jiang Jun on the shoulder, shook his head and sighed.

Jiang Jun saw that Lin Shirong didn't want to send it himself, and of course it was inconvenient to follow.

He stayed in Lin Shirong's office for a while, and finally came out to lock the door, took his things and returned to his office.

After Lin Shirong left, he didn't have much energy this morning.

Finally, when he saw the box that Lin Shirong left for him, he thought of what Lin Shirong said, and quickly cheered up and began to stand on the stump again.

I was injured last night, and I didn't practice the sun and moon breath in the evening and morning.

But now that the sun and moon can't be seen in the office, Jiang Jun recited Wu Zheng's breath technique.

After a little study, I found that there was a big gap.

Wu Zheng's is far inferior to Lin Shirong's, and Lin Shirong's is far inferior to the sun and the moon.

In such a comparison, Jiang Jun will of course only learn the sun and the moon in the future.

In the morning, Jiang Jun planned to eat at the unit at noon, and when the sun was at its highest, he would go to the rooftop to practice breathing under the sun and the moon.

But he had just returned to the office after eating, and before he had sat down, he heard the clatter of high heels coming from outside.

A moment later, the figure flashed, and a familiar face appeared at the door.

"Jiang Jun. ”

"Sister Wang. Jiang Jun's eyes lit up, and it turned out to be Wang Juan again.

Wang Juan is still so amorous, today the upper body is a close-fitting waist-cinching shirt, the lower body is a gray hip-wrapping miniskirt, with a pair of flesh-colored sexy stockings, Jiang Jun's original decadent spirit was slightly shocked.

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