Jiang Jun's eyes straightened when he heard this.

I used to watch martial arts movies, and the masters in it made moves, Huo Huo had a voice, of course he knew that it was a dubbing effect.

But now it was alive in front of him.

He looked at Lin Shirong's slender arms and soft wrists, flicked them lightly, and the horn sounded, and every sound caused a thunderclap in his heart and shook his heart.

People who don't know Lin Shirong may be worried about whether Lin Shirong will break his small waist and wrist bones.

But Jiang Jun knew that if Lin Shirong's arm smashed on a person, it would be absolutely desperately terrifying.

This is the power of national arts?

Jiang Jun's heart was surging when he heard it, and his blood was boiling when he watched it.

"If you see it clearly, I'll slow down a little longer. Even if Lin Shirong slowed down, the last moment was the sound of a horn, like a whip.

Jiang Jun has her hand-to-hand teaching, and the basic movement essentials of this move are quickly clear.

"Come, now change positions, I'll hit you, you use 'virtual step throwing'. Lin Shirong looked at Jiang Jun with a smile: "Are you ready?"

"---" Jiang Jun was about to say that he was ready.

Bang, it's dark in front of me, and I've been punched in the left eye.

"Ahh Jiang Jun covered his eyes and squatted down, the collapse in his heart, Mrs. Fang, you are also fighting too fast?

"You have to remember that there are everyone on the rivers and lakes, you are learning the national arts, not the martial arts of the performance, the national art is not to kill, or to be killed, when it is time to strike first, you must strike first, and when you can practice until you are late and not controlled by others, then you can be regarded as a real master. ”

What Lin Shirong said is very complicated, in fact, in the final analysis, it is a sentence, 'always be careful, and shoot when you should shoot'.

"Are you ready?" Lin Shirong smiled again after speaking.

Jiang Jun was startled and hurriedly guarded.

Whew, Lin Shirong directly punched a straight punch, the speed was a little slow, and deliberately let Jiang Jun see clearly.

Jiang Jun took a false step, slid his wrist, shook his hand, his movements were a little stiff, and the slippery wrist in the middle seemed to be pressed on Lin Shirong's wrist with his wrist, and the two arms gently rubbed.

Jiang Jun's heart trembled, and he forgot to clean up the actions in the back, almost twisted his steps, and did not stand firm.

"No, you don't have any force in your wrist, you don't use force, the other party will twist your wrist, and you won't be able to do anything behind. Lin Shirong hurriedly corrected.

Seeing Lin Shirong's serious and attentive teaching, Jiang Jun was very ashamed in his heart, he settled down and studied hard.

It took nearly half an hour to learn all the essentials.

"Yes, you learn very quickly, you are talented. Lin Shirong's eyes were full of appreciation.

Jiang Jun grinned, and he didn't know what to say.

In fact, he was thinking in his heart, if I didn't teach me the No. 1 beauty in Dongning, I could learn it in ten minutes.

Really, learning kung fu from Lin Shirong, especially hand-in-hand teaching, is a torment for Jiang Jun.

No man can resist Lin Shirong's charm.

Jiang Jun still can't figure out how a gentleman, a merry man, Fang Wei chased a goddess like Lin Shirong.

"I'll be practicing every day in the future. Jiang Jun thought that this was the end of today.

"Wait. Lin Shirong said with a smile: "It's only been half an hour, and you're scared? ”

Jiang Jun's face was a little red, I'm not afraid of you, I'm a little afraid of you, but of course he didn't dare to say this.

"Today you have to learn three moves, these three moves were used by my master when he first taught me back then, I can practice these three moves well, not to mention that Dongning is invincible, there is no problem in beating a few eagle brothers like last time. ”

Ni, as soon as Jiang Jun heard it, he was as energetic as having been beaten with chicken blood.

That eagle brother is very hanging, it turns out that it is such a waste, the beautiful master can teach me three tricks casually, and he can be disabled.

"But don't be happy first, these three tricks have to be practiced well, it's not so easy, national art can't be achieved quickly, I have practiced for more than 30 years to get to where I am today. ”

Lin Shirong took a step forward at this time and walked in front of Jiang Jun, and the distance between the two was less than half a meter.

"Come, kick me hard, kick me in the lower abdomen with your foot. ”

The second trick taught by Lin Shirong is the 'side horse hammer' in Taijiquan.

The body is like a ball, twisting and moving, avoiding the opponent's kick at the same time, turning and stepping sideways, elbows like a hammer.

This trick is even more terrible, if you hit it, you will be disabled if you don't die, and if you don't get disabled, you will be seriously injured.

Even if a person like Jiang Jun has no foundation and hits a strong man, he will definitely fall to the ground, and he will not be able to get up for at least ten minutes.

When Lin Shirong was demonstrating, Jiang Jun felt that she was not shaking her arms, as if the whole person was shaking up, horn horn, a horn sound, from Lin Shirong's left leg to left arm, it sounded like popcorn exploding in a machine.

As soon as he heard this voice, Jiang Jun knew how powerful this move was to hit the 'side horse hammer'.

"Mrs. Fang, the Tai Chi on TV is very soft. Jiang Jun couldn't help but say, are you Tai Chi Kung Fu?

"Those are all performances, they don't stand on the pile to practice horse steps, only practice moves and shelves, you yourself have seen it on the Internet, in the late Qing Dynasty and the Republic of China, our national art developed to the peak, and the masters emerged in endlessly, those ancestors of the masters, are all from a young age to practice the pile, ten years to stand on the pile, there is an old saying is good, 'practice boxing does not practice, to the old one', this skill, is the pile work, internal strength. ”

Those who have never stood on the pile work naturally can't use the strength of Tai Chi, so they are slowly swallowed when they fight, soft and weak, and then they themselves put gold on their faces, saying that they are called pulling out thousands of catties in four or two, and they just deceive the old men and women who want to exercise.

"When your horse steps stand up for results, you will know how terrifying your own strength is, which depends on internal strength (pile gong) to accumulate. ”

Jiang Jun nodded desperately, he had only stood for ten days, and he had clearly felt that his waist and legs were strong, his abdominal muscles were developed, and the weak scholar was gone, he believed that if he continued to stand like this, one day, he would really produce 'qi' and have internal strength.

This trick 'side horse hammer', Lin Shirong taught for another half an hour.

The key move is to have a sideways elbow and close to the body.

Lin Shirong snuggled up to Jiang Jun sideways, her jade-like arms, tightly leaning on Jiang Jun's chest, Jiang Jun seemed to be holding her, she could even smell her fragrant hair in her nose, and her eyes saw her delicate neck and moving collarbone from behind.

He felt that this was a kind of happiness, but it was also a kind of suffering.

"Don't get distracted. At this time, Lin Shirong seemed to have discovered something, and she said expressionlessly.

brushed, Jiang Jun suddenly blushed.

"The first two tricks are relatively close, but now in the age of firearms, in the technological society, people may point a gun at you from a few meters away. Lin Shirong immediately said again, immediately diverting Jiang Jun's attention.

Jiang Jun suddenly became serious.

"This move is the 'White Crane Wings' of the Wudang School, which belongs to the Wudang boxing method, and before learning a move, you must first learn to step up. ”

Step stepping is one of the steps commonly used in national arts.

The stepping step is the explosive power of the feet in an instant, and the masters of national arts, a step can be cushioned out for dozens of meters.

A step takes about 0.2 seconds, which means that this speed has exceeded that of a bullet.

"Then you can dodge bullets?" Jiang Jun listened with a face full of disbelief.

"There must be very few such people, and you can't hide from a pistol, you can't hide from a rifle, you can't hide from a rifle, you can't hide from a machine gun, you can't hide from a gun, you can't dodge a few hundred shots, so don't think about using national arts to fight firearms, born in this era, you have to learn to adapt to this era. ”

Lin Shirong first taught Jiang Jun a footwork, and then passed it on for another hour, Jiang Jun felt that it was more difficult than dancing.

Then the white crane flew wings, and before he learned to step forward, Jiang Jun's attack range could be extended to two meters.

If he can learn to step and match the wings of the white crane, then he has a chance to knock down a man with a gun within five meters.

In the future, as his kung fu improves, he can even put this distance to ten, twenty, or thirty meters.

Lin Shirong passed Jiang Jun's three moves, plus a step, which took exactly one morning.

In the end, she said: "I can't be your master now, but these three tricks are enough for you for a lifetime, but before you practice it, you don't have to fight bravely, fight with people, there are people outside the people, there are mountains outside the mountains, there are countless people in the land of Shenzhou, you have to be careful in the future." ”

Lin Shirong said that she couldn't do it now, but she didn't say that she couldn't do it all the time, Jiang Jun heard it clearly, and felt that she had something to say, and it seemed that there was something inconvenient to say.

Of course, he didn't dare to ask now: "I will definitely practice more diligently, and I will never disgrace you." ”

"I have my own business in the afternoon, you can continue to practice. Lin Shirong smiled slightly and left the company early.

After Lin Shirong left, Jiang Jun was like a demon, and he practiced in the office.

Except for going down for a meal at noon, he never left the office.

Stand on the horse for an hour, then practice the three moves, and after two hours of practice, then stand on the horse again.

In a blink of an eye, it was more than four o'clock in the afternoon.

He was standing sweating profusely when he suddenly heard a soft sound of the elevator, as if someone had come up.

Jiang Jun was stunned at first, and then overjoyed.

Can I actually hear the elevator?

He was far away from the elevator, and he had never heard of it before, but for some reason, he could suddenly hear it today.

At this moment, Jiang Jun was even more convinced of Lin Shirong's words, after practicing Gong (Pile Gong), it was really to improve his physique and change everything.

This thought was not over yet, his nose twitched, and Jiang Jun smelled a familiar smell.

Is it Sister Wang? Jiang Jun smelled the perfume, it was Wang Juan who came.

What did she come to do?

Jiang Jun suddenly remembered that he didn't seem to have gone to Wang Juan in the past ten days.

I was a little embarrassed.

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