Jiang Xin's face was extremely distorted, and his originally slightly ruddy face was like white paper, and his nose and eyes were wrinkled together again.

One minute, two minutes, until ten minutes, Jiang Xin's seated body predromal stretching was over. Now it's the wrist that touches the toe.

Jiang Xin has completed the goal that ordinary people can only complete in a few months, but he knows that the current stretching is only a short stretch, and only hard training day after day can make the ligaments really soft, and there will be more hard days on the road in the future, this is not an end, just a beginning.

Ordinary people definitely don't fight like Jiang Xin, because it's not necessary, but Jiang Xin is necessary.

There is a kind of blood flowing in him, a kind of actor's blood, a spirit, an actor's spirit!

It is this spirit that makes him continue to persevere, keep fighting, endure pain, and endure sadness!

After the ligament is stretched, the system screen changes again, and four jumping methods appear:

Wear it before the Great Leap, with a difficulty of 3 stars.

Flying feet in the air, 4 stars difficulty.

Swing lotus in the air, difficulty 4.5 stars.

Whirlwind foot, difficulty 5 stars.

These four methods are all commonly used jumping practice methods in martial arts, and the difficulty of the methods is systematically ranked. It is convenient for Jiang Xin to choose the method that suits him.

Jumping is Jiang Xin's weak point, and it is perfect to start practicing with the simplest three stars.

However, Jiang Xin did not.

Jiang Xin raised his finger, ready to click "Great Leap Forward Wear," slightly hesitating. If you click "Great Leap Forward Wear," the difficulty is reduced, but it will take longer.

What Jiang Xin lacks now is time, if he can't quickly unlock "Five Elements Gong" and quickly improve his acting skills and martial arts, it is very likely that he will not be able to perform perfectly if he goes to play a stand-in tomorrow.

He has the memory of the parallel world of Huaguo, and he knows that although the play "Iron Fist of Shame" is a funny drama, the danger of inserting flyers in a moving car is unimaginable to ordinary people.

Jiang Xin's fingers stopped at a distance of one centimeter from the screen.

He thought to himself: "If there is no way to perfectly interpret tomorrow's stand-in role, then the protagonist's course will not be unlocked, and his acting skills will not meet the standards of the protagonist.

Jiang Xin's slightly sweat-stained brows furrowed slightly. He knows that for an actor, relative to opportunity, the most important thing is acting skills, if the acting skills are not good, even if the movie is popular, not many audiences like him, but attract infamy, and from then on, no director will find himself.

This is where the acting career may end.

How many actors have got a chance, but they can only act in one scene in their lives.

Life is like a building, even if there is a centimeter of error, it can collapse with a bang.

The embankment of thousands of miles was destroyed in the anthill! Thousands of family fortunes were broken by a moment of negligence. That's what I'm talking about.

Jiang Xin withdrew his fingers and pointed at the whirlwind foot without hesitation, that was a full five-star difficulty!

The system sends out a prompt - "According to the test, the whirlwind foot is too difficult for you, do you want to continue to choose?"

With a press of his finger, Jiang Xin nodded again without hesitation, "Yes!"

Jiang Xin is worthy of Jiang Xin, and doing things is always unexpected people's expectations, and even more unexpected by the system, even the system believes that Jiang Xin should choose a low-difficulty jumping practice method.

After selecting "Yes", the system screen turns again, and it becomes a video, a whirlwind foot teaching video.

I saw the person demonstrating the whirlwind foot, with his left foot stepping up to the left, and at the same time pushing forward with his left palm; Then step up with the right foot, buckle the toes, rotate the upper body to the left and lean forward, shift the center of gravity to the right, jump up with the right leg bent on the knee, and lift the left leg to swing to the upper left. While the upper body is flipped to the upper left, the arms are swung upward to the left; Rotate the body in one circle, the right leg is closed, the left hand is in front of the right foot, and the left leg naturally droops.

To put it simply, imagine that you have one foot at the top of the wheel and one foot at the bottom of the wheel, and your body and legs follow the wheel to rotate, but you have to jump.

There is a feeling of playing in the air with the autumn wind sweeping the fallen leaves.

Jiang Xin stared closely at the video to study, for fear of missing a certain detail, and followed the teaching on the screen to connect, and he found that the whirlwind leg not only tested the jumping power, but also tested the explosiveness, body coordination, and balance.

A few minutes later, the systematic teaching was completed, and Jiang Xin had a general idea of the whirlwind foot.

Start practicing************* da-"

He was first in the distance, running at the fastest speed, the wind brought by the speed blew the green silk, the green silk swayed back slightly, swaying, and the beads of sweat attached to the green silk sprinkled backwards, graceful like raindrops sown in the world, and like Jiang Xin's tears.

This sweat is passion, it is spirit, it is a tear of excitement that makes unremitting efforts to achieve the goal.

Jiang Xinzhu ran about ten steps, raised his arms and spread them in the air, like an eagle spreading his wings, fighting the world!

Jump quickly, jump up. The ligaments are stretched and appear to be extraordinarily elastic, jumping dozens of centimeters in the air.

Jiang Xin in the air used the strength of his waist to drive the strength of his legs, increased the inertia of his hands in the air, and made a perfect rotation of his feet in the air, making a beautiful waist and legs.

The feet that are turned over the waist and the legs are higher than the shoulders, beautiful!

"Smack-"

Jiang Xin's first whirlwind foot landed.

When the surface of the foot is attached to the ground, it looks extremely balanced, without the slightest shaking, which is the credit of Jiang Xin's practice of gait.

Then Jiang Xin made the second whirlwind foot, the third whirlwind foot, and Jiang Xin made more than a hundred of them in the air like a rotating lotus seat.

"Bang-"

After the hundred whirlwind feet were over, Jiang Xin landed smoothly with his heavy and tired legs. At this moment, Jiang Xin was covered in sweat, like a chicken in soup.

The jumping exercise is complete, and Jiang Xin is ready to check the final height.

He didn't bother to wipe the beads of sweat from his forehead and walked to the jumping power test point.

Stand in the center of gravity, bend your legs at 90 degrees, and clench your fists with both hands and hang down naturally.

Jiang Xin raised his hands upwards and jumped over his head, taking advantage of the softness of his calf muscles and ligaments for a short time.

It has elastic ligaments, hard calf muscles, and Jiang Xin's own explosive power.

"Whew-"

The jump height of the system screen is constantly increasing, and the test is completed.

Jiang Xin quickly turned around, looked at the numbers on the screen, and couldn't help but feel happy, "66 cm, it's done." Jiang Xin's eyes were full of doubt, and these words came out of his mouth lightly and eagerly.

As if I was just happy, I suddenly stopped, rubbed my eyes again, and looked intently.

"It's 66 centimeters, it's done!" Jiang Xin shouted again, almost all of his feelings were in these three words.

"Congratulations on completing the jumping event. The system sends a prompt.

Jiang Xin knows that the projects he has completed now are all completed in a short period of time, and he cannot maintain them without hard training every day.