Chapter 180: Training
I take care of you? You take care of me.
Master Gong chuckled in his heart, if a person of Chu Hui's level entered the school, he must be the bodyguards of the rich people who were planted in the school to protect the students, how could he compare with the big forces behind the other party.
However, Chu Hui didn't let himself break the bones, Master Gong wrote it down, as a security guard, the body is undoubtedly the most important, once the body is greatly damaged, you have to cultivate at home, and when you come back after recuperation, your position has already been taken by others.
"Teacher Chu Hui, you can take those two out to wave with confidence, and the wall behind you and the table residue will be handed over to me to clean up. Master Gong bit the cigarette caught in his ear, took out the lighter, swallowed the clouds, he looked at the miserable wall and the debris on the ground behind him, and considered reporting to the school's finance office first, and then whether to pay for it himself or hand it over to the school, let the other side judge for himself, even if he paid for it himself, it was not that he couldn't afford it.
"Okay, then I'll leave it to you, master. Chu Hui nodded, relieved to hand over the mess to Master Gong to clean up, he took Sun Yang and Jiang Hua out of the school gate, breathing the air outside the school, so that Jiang Hua rushed to a trace of excitement, he asked like an excited child: "Teacher Chu Hui, where are we going to do morning exercises now? How many buses are we taking, and what is the content of the training?"
Sun Yang slapped Jiang Hua on the skull, he felt a little anxious about his companion's IQ, and he said to Jiang Hua: "You are stupid, Teacher Chu Hui took us out, will you let us take the bus to the location in the past?"
This Sun Yang is quite smart.
The corners of Chu Hui's mouth turned up, although Jiang Hua was a little clever, he was obviously superior to Sun Yang in terms of great wisdom.
Speaking of the place for training in the morning, Chu Hui had already thought about it, because the area in the school was too large, so the private college was built in a relatively remote place in Shangjing City, and in the remote place, there was a sparsely populated and large venue.
Chu Hui took out his mobile phone from his pocket and searched the distance to the location, which was about five kilometers.
If you get there from a private college, it's 10 kilometers round trip, which is quite suitable for warming up.
Chu Hui put away his mobile phone, made a running posture, took the lead in running on the sidewalk, others ran in front, and said to Sun Yang and Jiang Hua behind him: "Since you also know that it is impossible for us to take the bus, why don't you hurry up and follow!"
Do you want us to run over?
Sun Yang and Jiang Hua glanced at each other, and rushed forward without saying a word!
When Chu Hui and Lu Feiqian were assessed, the standard of assessment was the walk of seven kilometers, but for Sun Yang and Jiang Hua, who rarely exercised, jogging for two kilometers would kill them, let alone running fast to keep up with Chu Hui's speed, the two of them almost ran the entire five-kilometer journey in the spirit of a long march.
Going to die, going to die......
Sun Yang and Jiang Hua, the two rich sons, lay on the stone slab completely regardless of their image, desperately breathing the air around them to reduce the burning sensation in the lungs in their chests and the burning and sticky feeling in their throats, as if they were going to cough up blood in the next moment.
Chu Hui squatted in front of the two of them, holding two bottles of water in his hand that he bought from the supermarket in the process of coming, the physical fitness of these two people was as he expected, even if the body was transformed by the potion, if it was not exercised, it would not be able to exert the full effect of the medicine. After all, it's just reborn water, and it's not superman-made water, whoever drinks it can have superhuman power, otherwise how could it be sold for only 200,000 ordinary prices in the black market.
"Congratulations to the two of you on completing your morning warm-up. Chu Hui said to the two people lying on the ground: "The private college is about five kilometers away from here, and from today onwards, the two of you will have to run here from the school every morning, do you hear?"
Five kilometers a day!?
The two gasped, but quickly accepted the fact that five kilometers would be a little difficult for the two of them, but it still belonged to the category of ordinary people, and the track and field team warmed up and trained more than this every afternoon.
Sun Yang and Jiang Hua got up from the ground, and they found that after taking a few breaths, the burning feeling gradually subsided, and even the fatigue in their bodies began to gradually weaken, as if they were running not five kilometers, but five hundred meters.
"You two should also feel it, after drinking the rebirth water, your physical fitness can be said to have increased to a great extent, now I need to stimulate the effect of the medicine in your body little by little, these five kilometers are just a small warm-up, and then I will gradually increase the magnitude of training according to your training performance, so please prepare yourself two as soon as possible." Chu Hui said with his hands behind his back.
"Yes!" Sun Yang and Jiang Hua said in unison.
Jiang Hua looked around, judging from the nearby fitness equipment, it should be a park for the elderly to exercise, but judging from the rust on it and many abandoned equipment, this park for the elderly to exercise has obviously been abandoned for a long time, although it is only seven o'clock, the sky is already shining with the sun, and the surroundings are full of hot and dry feelings, he asked suspiciously: "Teacher Chu Hui, do we really want to train here?"
"Now, listen to my orders!" Chu Hui would give the two of them a chance to ask, and came up to start the second stage.
"Yes!" Jiang Hua immediately retracted, his body straight.
"Get down, push-ups!"
Chu Hui stood in front of the two of them and shouted, he didn't teach the two of them Truman's exercise methods at first, but let them carry out the daily basic training when they were mercenaries. If you want to practice Truman's outer door exercises, you must first practice the foundation, and let Sun Yang and Jiang Hua fully stimulate the medicinal properties in their bodies, and then carry out the exercise of Chumen's inner and outer disciples.
In this way, Sun Yang and Jiang Hua did not stop training for nearly an hour under Chu Hui's voice, except for a few sips of water halfway, the two of them did not have any rest at all, and their bodies were squeezed to the limit for the first time.
Seeing that it was almost over, Chu Hui said, "Okay, let's take a little rest." ”
Bang.
Sun Yang and Jiang Hua were tired and paralyzed on the ground, this time they were really tired and paralyzed, which was much more bitter than the content of their military training.