Jiang Hua ......

Looking at Jiang Hua, who was the first to run in front and was hit by the trap, Sun Yang's mood at the moment was a little indescribable, because Jiang Hua rushed in front, although most of the traps were evaded, they still hit his body, from the bloodshot on his forehead to the bruises on his arms, there were scars all over his body, if Jiang Hua hadn't taken the initiative to help him resist most of the injuries, Jiang Hua's body would not have become like this.

The air is starting to get fuller.

Sun Yang watched the white fog on the mountain road gradually dissipate, and his mood became excited!

It's going down, it's finally going down!

When he stepped on the concrete floor on the street, Sun Yang suddenly breathed a sigh of relief, his shoulders supported Jiang Hua's weak body, and he couldn't help himself for a while, and said with tears in his eyes: "Jiang Hua! We came out! We came out! We finally came down from the mountain!"

"Finally came down from this broken mountain...... It hurts!" Jiang Hua covered his body, his whole face became hideous because of the pain, and after finishing the whole concentrated breathing method, the feedback of the body began to gradually appear, from the burning of the lungs to the weakness of the limbs, and the trauma of being hit by stones and wooden stakes, as if the effect of an anesthetic had passed, all the pain surged up, and he was almost able to faint from the pain.

"Jiang Hua, are you alright...... Hmm!" Sun Yang looked at Jiang Hua's condition and was a little worried, but then the backlash on his own body also followed, although it was not as serious as Jiang Hua, but the severe pain all over his body made his entire body tremble from the severe pain.

Just when the two of them were lying on the ground trembling because of the severe pain, Chu Hui walked over slowly with his arms crossed, and at this moment, Chu Hui was like a savior in the eyes of the two, Sun Yang smiled reluctantly: "Teacher...... We have passed your test. ”

Chu Hui bowed slightly, the process of the two people going down the mountain was seen by Chu Hui, being able to come down from the mountain is enough to show the efforts of the two, of course, there are still a lot of flaws, but now is not the time to preach, he squatted in front of the two of them, checked the injuries of the two, Chu Hui said to Jiang Hua: "Jiang Hua, now mobilize the full concentration breathing method to speed up the body's self-healing ability, and reduce the pain of the body at the same time." ”

"Yes...... Teacher. Although Jiang Hua wanted to refuse on the grounds of pain, he didn't dare not listen to Chu Hui's words, and braved the pain of severe pain all over his body to use the full concentration breathing method, this time the operation was even more difficult than when they went down the mountain, but he was still trying his best to do it.

Total Concentration Breathing ......

Jiang Hua used the breathing method on his wound as Chu Hui said, only to see that the wound healed rapidly at a speed visible to the naked eye, the wound on the head no longer bleed, and the bruises on his arms and thighs began to fade gradually.

"That's amazing...... My body is back again. Jiang Hua looked at his recovered body, full of surprise, he pinched his face, and felt incredulous: "When I first came down the mountain, I thought I was going to die!"

"I'll try it too. Seeing that Jiang Hua had recovered his body, Sun Yang also mobilized the breathing method again and applied the breathing method to his injured wounds, but this move made Sun Yang even more tired, and he looked puzzled: "The wound has recovered, but the fatigue has worsened, what is going on, teacher? Why can't I use the full concentration breathing method to restore my physical strength like Jiang Hua." ”

"Because what restores Jiang Hua's physical strength is not the full concentration of breathing. Chu Hui answered Sun Yang's question.

Not a total concentration of breathing?

This sentence trembled in the hearts of both of them at the same time.

Jiang Hua was even more overjoyed, and he was full of smiles: "Could it be that I have invisibly comprehended any new skills?"

"It's not the breathing method that restores Jiang Hua's physical strength, but the enkephalic enkema. Chu Hui explained to the two.

"Enfecephalic, I've only heard of morphine used for anesthesia?" Jiang Hua blinked, and touched his head with his palm, could his head still secrete this kind of thing? Could it be that after drinking the rebirth water, he would still secrete this kind of magical thing?

However, Sun Yang immediately understood the meaning of Chu Hui's words, he thought for a while, and understood the reason why Jiang Hua was able to recover from physical fatigue, he muttered: "Enkephalin, is an endogenous morphine-like biochemical synthesis hormone, it is a natural anesthetic in the human body, when the long-term exercise exceeds a certain amount, it will break through the limit of the exerciser, and the brain will have a sense of pleasure, and then have the effect of recovering fatigue." ”

Because Jiang Hua was already trying his best to consume his physical strength, did he stimulate the body's enkephalin?

Sun Yang stood up from the ground, it seems that in the next training, he will also learn from Jiang Hua and stimulate the enkephalic enferin in his body.

"Enkephalin can make you break through the limit, and if you drink the rebirth water, the effect of enkephalin is more than three times that of ordinary people. Enkephalins do help you exercise, but you have to do it gradually. Chu Hui reminded.

"For example, your usual limit is to run five kilometers, and after breaking through the limit, it is six kilometers, and one to three kilometers at a time is the fatigue limit that your body can bear. Enkephalin, after all, is just a highly effective anesthetic, and once it exceeds the tolerable range, it will cause muscle dissolution, even if your body is different from ordinary people, but this is still something to be aware of. Chu Hui raised a finger and said.

Sun Yang and Jiang Hua nodded, recalling the training process of the two of them, although they are improving every day, they are all within the range that their bodies can bear, not to mention that their current bodies are different from ordinary people, and they don't need to train in a way that surpasses ordinary people, and they can't achieve the effect of training at all.

"In this training program, the two of you have barely mastered the three techniques of the full concentration breathing method. 1. Slow down the consumption of one's physical strength, 2. Strengthen the five senses and limbs, and 3. Accelerate the self-healing speed of self-healing cells. Chu Hui raised three fingers, and he said: "But as I said, the premise is that the two of you are just barely completing the full concentration breathing method, and in the subsequent training, I ask you to use the full concentration breathing method, the three techniques are not used separately, but in full concentration, and use these three techniques at the same time to complete the real total concentration breathing method." ”