Chapter 249: How to Use the Total Concentration Breathing Method

Sun Yang also felt that what Jiang Hua said made sense, if they came down the mountain from the way they came up, it would be feasible, but it would inevitably increase the danger and consume more time, Sun Yang lowered his head and looked at Jiang Hua, "How is it, has your physical strength recovered almost?"

Jiang Hua shook his head, let alone recovering his strength, it was not easy for him to stand up now.

After exsuming so much stamina, they would really die if they stayed here for a long time without food and without water.

Sun Yang realized the seriousness of the problem, now he and Jiang Hua must find a way down the mountain, Sun Yang clenched his fists, mobilized his spirit, in addition to using the total concentration breathing method to take in oxygen, he also moved this attention to the five senses, using the technique of full concentration breathing, to strengthen his five senses, so that his hearing, smell, and vision can ...... I get a lot of reinforcement!

It's the smell, and in addition to the smell of bushes on this mountain, there is also the smell of people!

Sun Yang was excited for a while, in addition to the smell, he also heard the sound of the squeezing rope, as long as he smelled the smell through his nose, and the sound he heard, he and Jiang Hua would definitely be able to go down from this mountain!

"Jiang Hua, I smell the smell, there is a lingering smell of people not far ahead, this barren mountain is usually rarely visited, so this smell must be Teacher Chu Hui!" Sun Yang explained to Jiang Hua, he has now roughly guessed Teacher Chu Hui's training method, the purpose of climbing the mountain is to strengthen their total concentration breathing method, then the purpose of going down the mountain is to use the full concentration breathing method to strengthen their five senses, and use the strengthened five senses to find the way down the mountain.

"I see, then I can't just sit here. Jiang Hua readjusted his breathing mode, mobilized the power of the concentration breathing method to his limbs, held the tree trunk beside him, and stood up again, he laughed: "Haha, I feel full of strength again now!" Sun Yang, since you have already smelled the scent left by Teacher Chu Hui, then let's hurry over." ”

Seeing that both of them had come to their senses, Chu Hui nodded with relief.

The first step of the Total Concentration Breathing method is to initially strengthen the user's physical strength, and the second step is to use this concentration to strengthen the five senses and various parts of the body. Although the total concentration breathing method is the most basic exercise in the Trumen, it is an important exercise to step into the threshold of the inner door.

It only took three days to reach this point, and these two people seemed to be really talented.

However, if you want to go back as easily as you go up the mountain, I'm afraid it won't be so easy. Chu Hui thought to himself.

Through the smell left by Chu Hui, Sun Yang and Jiang Hua finally found the way down the mountain, compared to the winding when going up the mountain, the road down the mountain looks much smoother, as long as you don't go too quickly along the way, you must be able to go down the mountain easily.

However, as soon as the two of them took two steps down the mountain, they immediately noticed that something was wrong!

Sun Yang, who had already strengthened his five senses, heard the sound of breaking the wind for the first time, and he grabbed Jiang Hua's body and threw himself down: "Lie down!"

Call!

The trap lurking on the road down the mountain was triggered by the two of them, and a large wooden stake crashed into them.

There was a chill from Jiang Hua's back, and he looked at the big wooden stake beside him, wiped the cold sweat on his cheeks with the corner of his clothes, and muttered, "I see that Teacher Chu Hui is not training us at all, but planning to kill us!"

"This seemingly safe road must be full of traps by Teacher Chu Hui. Sun Yang looked at the road before they came, "If we go back the same way now and go down from the way we went up the mountain, I'm afraid we will be so tired that we will faint directly." ”

"In other words, do you have to jump thunder?" Jiang Hua stood up from the ground, his tracksuit was covered with dust and mud, he scooped up his sleeves, raised his arms back, and shouted: "Then what are you waiting for, let's rush down the mountain quickly!"

"Jiang Hua, don't worry. Sun Yang hurriedly suppressed the impulsive Jiang Hua, he looked at the smooth road in front of him, and reminded: "Since we know that there are traps laid on this road, let's not act impulsively." If we step on all the traps because of rash action, the two of us will really die on this mountain. ”

"If we don't want to leave, we won't be able to support it on this mountain. Although Jiang Hua had tried his best to maintain the full concentration breathing method, he was already approaching his limit at this moment.

Sun Yang pondered for a while, raised a finger, and he analyzed to Jiang Hua: "At present, the only skill we have learned from Teacher Chu Hui is the breathing method, and the purpose of Teacher Chu Hui's training must be this breathing method, so the way for us to go down the mountain must be hidden in the breathing method!"

Hidden in the breathing method?

Reminded by Sun Yangyi, Jiang Hua had an idea, and he began to allocate his attention, dividing his attention into three parts, the first part was used to squeeze the oxygen from the mountain, the second part strengthened his limbs, and the third part of attention was like Sun Yang, which strengthened his five senses.

It's so uncomfortable......

Jiang Hua frowned.

After dividing his attention into three parts, the oxygen he was able to squeeze began to decrease, and the strength of his limbs gradually weakened, and even the strengthened five senses were only a little better than usual, but even so, Jiang Hua still said to Sun Yang: "Sun Yang, you try to divide your attention into three parts, which are used to breathe, strengthen the body, and the five senses, although it is not as strong as a simple strengthening part, but at least it is better than a part that is not strengthened." ”

"Makes sense. Sun Yang nodded, and also began to learn Jiang Hua's method, and divided his attention to these three points, just tried Sun Yang tasted the difficulty, just for this "full concentration" they are already very difficult, not to mention that they have to be divided into three parts now, which makes it even more difficult to maintain, and the tight string, as if it will be broken in the next second.

"Get ready, Sun Yang. Jiang Hua asked with a sideways look.

"Ready. Sun Yang's chest rose and fell as he breathed.

"Then, let's rush!" Jiang Hua was the first to rush towards the road down the mountain, and once he stepped on the trap, he immediately avoided it, and he distributed it evenly, striving to return to their starting point with the fastest time and the least physical strength.

Bang! Bang!

The flying stones smashed on Jiang Hua's head, his figure paused, and red blood slid down his cheeks, but he had no intention of stopping at all, because Jiang Hua knew that once he stopped, he really couldn't walk anymore.