Three-five-three early morning appetizers
The 48 people were organized into 6 squads, each with 8 people. Zhou Min asked them to choose the leader of the squad themselves. The captain of team 1 is number 1, the team member is number 11-17, the captain of team 2 is number 2, the team member is number 21-27, teams 3 to 6, and so on.
In addition, Zhou Min also worked out some small rules, such as halving the food standards of the two squads that completed the slowest in training. There will also be laundry socks for the other squads, and the guard work will also be taken over by the two squads that are lagging behind.
At 4:30 a.m. on the second day, the wake-up call sounded. This was an hour earlier than usual. Many people were tired yesterday and didn't get up at all in the morning. When I heard the wake-up call, I didn't want to move. It took 10 minutes for the troops to assemble.
Half of the 48 people were procrastinating, and the procrastination was mainly veterans.
Zhou Min, the big man, the bandits, the bobcats, and the pillars all changed into brand new military uniforms. This uniform is an upgraded version of camouflage. Because it was already autumn, it was no longer an emerald green color, but a grass yellow. It is similar to the color of the special forces costumes in later film and television dramas. But both the material and the color are much rougher. But in this era, it is definitely advanced.
Zhou Min walked onto the stage again on crutches. Holding a bullhorn, he shouted to the people below: "Wake up at 4:30." It's 4:45 now, what are you grinding with? If you fight, your life will be gone. The devil's shells have already exploded! I have often heard the division commander say that the independent division is a division of the Central Army, and it is an excellent unit that he is proud of. Now it seems that it is not too much, look at the sleepy eyes of all of you, even the ragtag army is not as good! Starting tomorrow, you must assemble at the venue within three minutes after the wake-up horn sounds. The person who is late will be the one who will be in the hands of his squad, and the whole squad will carry 1 kilometer plus 100 push-ups, and everyone will hear that?"
"I hear you...," replied in a sparse, lazy voice.
"You're all pigs, haven't you woken up?
"I hear you. This time, the voice was a little louder, but it was still a lot worse than Zhou Min imagined.
"Did you run out of strength yesterday? I can't hear what you said, and finally ask again, did you hear all the requests you just made?"
"Hear me!" shouted 48 people in unison.
"It's good to hear it, now everyone is equipped, three kilometers off-road before breakfast. ”
After hearing this, everyone was in a wail. Yesterday suddenly such a large consumption, now the back is sore and the legs are cramping, I didn't expect to get up in the morning and not even give me food, I have to run three kilometers first, and I have to bear weights.
Six squads loaded their loads and began to run around the field.
The circumference of the first lap of the field is 600 meters. 5 laps is exactly 3 kilometers.
Zhou Min looked at the four bandits who were sitting and standing on the side, and suddenly said, "Although the four of you were borrowed by me as instructors, I think you should also participate in these basic trainings." To put it mildly, there are masters among these 48 people, and you may not be able to compare, and the four of you are too lazy. These four sets of equipment are the ones I prepared for you, so let's run with you. ”
There are indeed 4 sets of equipment on the ground, and the 4 of them were originally curious about who this was for, but they didn't expect it to be prepared for them by Zhou Min.
Zhu Zi wailed, "Major Zhou, aren't we? Aren't we here to be instructors? ”
"Let you run for your own good. Think about it, in case during this month's training, there are 48 people who are better than you. You are not ashamed, as the saying goes, if you don't advance against the current, you will retreat. While others are improving, you cannot be left behind, and you cannot stand still. Besides, don't you men pay attention to happiness and hardship, and since you both think of each other as brothers, let's bear it together. As for me, I didn't join because I was injured. ”
The 4 bandits cried with sad faces, thinking it was a good errand, but they didn't expect to get on the thief ship.
Then 6 squads of 48 people found that their so-called assistant coach was also running with them with weights.
The big man asked as he ran, "Why do I think the equipment behind this is more than 15 kilograms?" 20 kg is gone. When I wasn't a soldier, I often carried rice for the landlord's family, and I couldn't be wrong. ”
"This week's Min Xin is dark enough, even we can calculate. The bobcat said with bared teeth. He was the weakest of the 4 people, and running with 40 pounds of things on his back almost killed him.
Zhou Min sat in the car and watched with great interest as they ran around the playground with heavy equipment on their backs.
She said to herself, "Alas, if I hadn't been injured, I would have wanted to run with you." But I guess only he believes this. ”
After 17 minutes, the tired crowd finished the pre-breakfast training.
Zhou Min took a nap in the car for a while, and when he saw them come back, he smiled and said to them, "Congratulations, you finished the morning appetizer." Chef Zhang has prepared breakfast for you. ”
As soon as they heard about the breakfast, everyone immediately smiled, they were really hungry after running for so long.
"However, you've just finished your run, and from a medical point of view, eating right now is not good for your health, so now everyone has put down their gear and started with 50 push-ups. ”
Everyone was confused with a capital letter, but they didn't expect to do 50 push-ups just after running three kilometers. A lot of people now feel like their arms aren't their own.
"What are you doing in a daze? Hurry up and do it, there is no food to eat if you can't finish it. ”
With a small grudge, everyone began to do push-ups on the spot.
The most difficult ones are Chen Yudi and Yuanyuan. Zhou Min also noticed the two of them. But the two of them were not given any green light. Even if she takes care of it now, one day when the two of them really face the devil, the little devil will not take care of them.
"You big men, look at the little girls of our health department who can persevere, what are you doing with sad faces. It's not even as good as a woman, what battlefield are you going to?" was provoked by Zhou Min like this. Several soldiers who couldn't do it anymore were gritting their teeth and persevering.
Finally, they had their breakfast.
Sure enough, as Zhou Ming said, their food was really good. Breakfast was big meat buns, gruel and eggs. And the buns and eggs are enough to eat.
This group of men who hadn't seen flesh in a long time looked like crazy. I don't care about dirty hands. After receiving the buns, I began to stuff them into my mouth, basically two mouthfuls of one big meat bun. Master Zhang in the cooking class felt a little distressed when he saw them eating, although he secretly ate 5 of them himself. But when he watched others eat, he felt a little heartache.
Taking advantage of this time for breakfast, Zhou Min asked Zhou Tao for 10 people in the guard company. These 10 people will act as monitors and guards, and also assist Zhou Min in remembering some data.
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