Sure enough, the instructor's words were very powerful, and no one in the class dared to say a word in an instant, and they all watched quietly. The instructor was not sure, but he seemed to be very satisfied, turned around, and asked the fourteen people who had been caught. "Have you learned it seriously? I have taught you step by step, every movement, even a little bit of small details, why can't you? Am I too relaxed or are you too proud?"

Being trained by the instructor, not only those who stand on top, but even some who stand below bow their heads and blame themselves or self-reflect. "You haven't been caught by me, don't think you're so good. It's not much better than the one above, casually praise one of you for doing a good job in a while, and the following Lizheng will do it for me like a ghost, do you think I'm too polite or what?" the instructor turned around and scolded both sides, and then said. "Listen to me, the one standing above, one person has three laps of the plastic track, and the one below, one person has ten push-ups, the same for both men and women. ”

After the instructor finished speaking, everyone immediately lay down and prepared to do push-ups, the men had already started, and the women were much less, most of them were propped. "Men and women are the same, make me ten and get up for me, and start over again! Above, you should watch TV dramas? Run! Run for me! Remember for me, in military training, running plastic runways, push-ups, and sit-ups are the most common three!"

The instructor took a look, Ye Zhen did it quickly, and he was also the first. "Okay, your name is Ye Zhen, get up and take care of it. No one is allowed to speak, and if he says a word, call him out directly, not much, fifty push-ups, wait for me to come, a hundred. After the instructor finished giving the order, he went to supervise the running circle of the fourteen people who had been caught.

After waiting for a while, Zhuo Xin secretly gave Ye Zhen a look. "Zhuo Xin, don't play tricks, warn you!" Ye Zhen roared loudly, also to warn Zhuo Xin, and secondly, he could also let the instructor hear it. Three minutes later, the first person who came slowly, then the second person came more than four minutes, and the last one waited for more than six minutes to arrive.

The instructor walked over, looked at Ye Zhen, and asked incredulously. "You didn't pull anyone out for me?" Facing the instructor, Ye Zhen nodded and said. "Yes, except for one who was warned by me, the rest of them did a good job. "The person Ye Zhen said was Zhuo Xin, but he couldn't say his name directly. Zhuo Xin glared at Ye Zhen dryly below, very unhappy. "Very good, let's go down. ”

The instructor asked Ye Zhen to go down to rest below, stood up straight by himself, and said. "Now let's review the rest and rectification, you have just been punished and the other seven classes are clearly seen! I will tell you later, I am afraid that you will not be able to adapt to it, otherwise I will have a chance to be punished! Stand up! Take a break! Stand up!"

Six simple words, read them over and over again. After reading it, although the speed was fast, most people reacted. The instructor nodded and said. "Yes, beyond my imagination, it's really good! I really didn't expect that your fifth class's reflexes are really good, but, although the performance is good, but remember a sentence, humility makes people progress, pride makes people retreat, understand?"

The instructor seemed to really appreciate Ye Zhen's fifth class. Next, after learning the two movements of taking a break and standing upright, I heard the chief instructor coming over. "All classes, organize a short period of active rest!" After the chief instructor finished speaking, the students of Class 5 began to speak happily, and some of them sat down directly regardless of how hot the ground was.

"Hmm, did I let you sit down, did I let you be lazy? I ask you, did you let you do this? Is there any!" The instructor's anger was everywhere, and after speaking, the classmates who were still swaying from side to side immediately stood up straight, and the person sitting on the ground also immediately patted his ass and stood up.

"I'll tell you in the future! Without my order, even if the Heavenly King Lao Tzu comes out, you won't be allowed to rest, you know? Don't think that I will let you go when I think about this is the first time, you can see for yourself, eight classes, except for us, of course. Seven classes, see for yourself, which class has you like this, just sit down? All of them, not one is allowed to fall, 200 meters a circle. ”

The instructor's voice was deafening, and everyone did not dare to resist, so they ran directly to the 200-meter plastic track and started running. Halfway through the run, the remaining seven classes were already sitting on the ground, looking inconsequential, watching the whole class of five being punished.

After running a lap, Class 5 returned to its original resting place. "No one is allowed to sit down, and they are all standing for a while when they have just finished running. After the instructor finished speaking, he heard a loud whistle. "After the five-minute break, each class organizes training!" the chief instructor said loudly as he walked out of the training memory. The chief instructor hadn't seen the fifth class running before, so naturally he didn't know.

The fifth class was much more witty this time, and no one spoke quietly and no one complained. Even the sweat dripped on the clothes and stayed on the mouth, and I didn't dare to wipe it. "I said it, the chief instructor's words were just a reminder, now, the whole class sits down and rests. "The instructor made all the students in Class 5 sit on the ground. Soon, the first and second classes were called up by their respective instructors, three or four, six seven eight.

One by one, the classes stood up one after another, and there were only five classes left. "You don't have to look at other people, you don't have to look at other classes. It's only five minutes to rest for you. The instructor went around and saw the chief instructor coming over, and everyone knew that they were probably coming to ask.

Seeing the instructor walking over, the chief instructor said. "Don't come here, there's nothing to do, just ask, why don't you organize training?" the instructor bowed and said firmly. "Since the whole class was punished by me for running, there is no time to come back, and I make up for it. ”

The chief instructor nodded, turned around and walked to see the other classes. It took two minutes for the instructor to get everyone to their feet. "Have you seen it? Where have other classes been taught? Take a break, stand upright, straddle, stop the intermittent transfer method, neatly report the number, salute, squat down and stand up, step and stand in unison, run and stand, etc., you can see for yourself, the slowest one, has also reached the straddle stand, and the fast one has already called the stop intermittent transfer method. Do you know what it means to stop the intermittent method?"

"It means that they have completed the task for three days, we learned the method of stopping and transferring in the first three days, and then after learning well, we have been reviewing and reviewing and inviting classmates to come up and demonstrate, and now people have forwarded to the stop room, you can see for yourself, you have only arrived at Lizheng, what a simple action, I will not be verbose, start now!" After the instructor finished speaking, the chief instructor walked over.

The chief instructor had a box of things in his hand that he didn't know what it was. "It's a whistle, take it. The chief instructor unpacked it and took out a whistle, and Ye Zhen recognized what it was. After sending off the chief instructor, the instructor began to teach directly across the country.

After the instructor finished shouting, he kept frowning and walked down. "Straddle is an important part of military training, when you hear my whistle, step your left foot to the left about a foot long, and keep your legs straight. Hold my upper body in an upright position, and then place my whole body weight between my feet. With both hands behind your back, your left hand holds your right wrist and the base of your thumb is the same height as the lower edge of your outer belt. The fingers of the right hand are bent together and bent naturally, and the thumb of the right hand is clasped around the second joint of the index finger of the right hand, and the palm of the hand is facing back. Then, when you hear the command to "stand upright", quickly withdraw your left foot, bring it closer to your right foot, and lower your hands at the same time to return to your upright posture. ”

What the instructor said was too official, and it could be seen that he had gritted his teeth and recited word by word in private. "Forget it, I've said a lot, I'll give you a demonstration. After speaking, the instructor turned around and said, "Straddle! Stand up!" A quick sentence took about ten seconds back and forth. "You know, right?"

After that, the instructor said that everyone did it. The first time I didn't pass the test, the instructor asked everyone to do ten push-ups, and the second time the instructor announced that the whole class had passed. "A small movement, you have practiced for almost twenty minutes, again and again, this is just me shouting straddling, to standing upright, let you hold on for at most two or three minutes, you have not been able to do it. You must know that straddle standing is a military training activity that tests endurance very much, it is not difficult to say, it is not simple, it is not simple, start now!"

Before the instructor could finish speaking, the whistle sounded. "For each class, organize five-minute breaks and activities. The chief instructor said, and after speaking, he turned around and left, which really made many boys scold a few words in private. However, the people in Class 5 are really smart, there is still no one to sit down, and no one is chattering, which is a world away from being punished for the first time. "Yes, you can, the whole class sits down and rests. ”

The instructor sat the class down. After sitting down, the instructor also sat down, and after sitting down, he was embarrassed, the instructor didn't know what to do, just looked left and right, but there were two students staring at the instructor. After sitting for a while, probably less than five minutes, the chief instructor walked out. "Each class, organize training. ”

A training session might be 40 minutes long, and a break would be 5 minutes. "Okay, rest and rest, next, I'll test your endurance! From now, to the next break, there are still forty minutes, you can start to stand for me now, no one is allowed to move in the middle, if you are patted on the shoulder by me, you can go out to move your hands and feet, or you can come out and sit and watch, but you will be eliminated. The instructor didn't wait for everyone to be okay, and then said, "Straddle!", which was not particularly sudden, because everyone had already sat down and was fully prepared.

Everyone's movements are quite professional, but there are always two that are not qualified. Sure enough, the instructor watched for a few seconds, then walked down and patted Zhuo Xin, who was standing beside Ye Zhen, and then Xiao Rong was also punished. It only took about five minutes to get seven people on board. "Now the ones standing on it are not good enough at the beginning, and the rest of the people are okay. Okay, now you just hold on, don't move, put your hands behind your back, on your waist. With that, the instructor sat down on the ground.