"The heart has always been pure and quiet, and it does not move when it is touched, and it is familiar with the heart, and it is firm and accurate. “

This is the fifth time in the "Five Seasons and Seven Waits", the highest level of the mind from movement to stillness in the initial stage of cultivation. I've done it completely now, but I haven't made any progress in the seven levels of the initial stage of the "Seven Candidates" cultivation from weak to strong, why is this?

"Five hours and seven waits" exercises, I didn't believe in it at first, only out of respect for my father, I practiced, in my own continuous understanding, I gradually discovered the benefits of this exercise, and later through Professor Li's explanation, I fully understood the origin of this exercise, the wisdom of the ancients is really unpredictable, that era, resources are poor, how can they have such a thorough understanding of the human body, and where do they know these body cultivation methods?

Less than ten o'clock in the evening, Wu Lang went back to the room early, and finally put the primary stage of mind meditation, cultivated to the highest level, after thinking about it, without a clue, Wu Lang picked up the mobile phone on the bedside and looked: at half past one in the morning, he immediately stood up from the carpet, lit a cigarette, held it in the corner of his mouth, held a 60-degree "Wo Tega", walked to the balcony, sat on the sofa, raised his head and drank a big sip of wine, and instantly a spicy hot flow went down his throat......

"Whew"......

Then, Wu Lang exhaled the smoke vigorously, slowly leaned his head on the back of the sofa, and looked at the night sky in a daze......

In the clear blue night sky, there are occasionally a few white clouds floating around the bright moon, sometimes blocking the full moon in it, but in just a moment, the moon emerges from the new, and in an instant the endless moonlight shines on the earth, in the sea, Wu Lang's face ......

The endless stars as vast as a sea of smoke are dotted in the night sky one by one, which sets off the charm of the bright moon, and the slightest breeze sweeps through the sea as flat as a mirror, blowing into the room, Wu Lang is holding half a bottle of "Wotga" in his hand, and the cigarette in the corner of his mouth is already only a cigarette holder, and the cigarette ash hanging on the cigarette holder is still staring at the full moon in the night sky, his eyes are not blinking, and he doesn't know what he is thinking......

"Why don't you sleep yet, why are you sitting here in a daze?" a voice rang in Wu Lang's ears.

"Grandma, please knock on the door when you enter my room again? In case I fall asleep, you see something that shouldn't be aimed at and defile your smart and pure eyes, but what's the matter?" Wu Lang slowly turned his face sideways and looked at Yin Yuting, who was almost against his cheek.

"It's okay, this girl is willing, I can't wait to see your thing!" Yin Yuting finished speaking, half-squatting, putting her hands on Wu Lang's shoulders, looking directly into his eyes with a smile, the tip of her nose had already touched the tip of Wu Lang's nose.

"Ahem...... Then you sit down first, and I'll get dressed. After Wu Lang finished speaking, he hurriedly turned his head, got up from the balcony sofa, walked into the room, and wore a white T-shirt and a pair of beach shorts.

"Hahaha...... Look at your shy answer, like an innocent little girl, her face is still red, hahaha......" Yin Yuting sat down on the sofa, turned her head to look at Wu Lang, and laughed again and again.

"Why don't you sleep late, why did you come to my room?" Wu Lang sat down beside her, drank the remaining half bottle of "Wotega" in one go, and lit a new cigarette.

"I'm not sleepy, I want to come in and chat with you for a while, I knocked on the door for a long time, you didn't agree, so I opened the door and came in, and I saw you sitting stupidly on the sofa on the balcony, why do you like to see the moon so much?" Yin Yuting looked at Wu Lang with a smile.

"From tomorrow, oh no! It should be from tonight, I have to lock the door behind the back, and then use the sofa to top the door, in case someone with bad intentions sneaks in, impulsively, does that indescribable thing, and ruins my pure body for more than 20 years!" Wu Lang held a cigarette in the corner of his mouth and squinted at Yin Yuting.

"Virtue, look at your cheap appearance of being beaten and beaten, I feel like a treasure!" Yin Yuting scolded with a smile, gently grabbed Wu Lang's ears, and kneaded them.

Wu Lang hurriedly turned his head away slightly, took a deep breath of cigarette, spit it out, and said slowly: "When I remember, I like to look at the moon in the night sky, especially the full moon on the fifteenth day of each month, I don't know the specific reason, at first I thought it was a habit developed from childhood to adulthood, but I didn't feel like it, as if in the depths of the memory in my mind, there was a deep imprint, which drove me to see the moon in the night sky, and I never got tired of looking at it, and I was fascinated." After finishing speaking, Wu Lang looked up at the charming moon in the night sky.

After listening to Wu Lang's words, Yin Yuting immediately looked at the full moon in the night sky, as if her whole body and mind were immersed in it, and the two did not speak for a long time......

"Everyone has a natural inertia, always thinking of being able to endure the least hardship, take the shortest detour, and get the maximum benefit. There are some things that others can do for you, but they can't feel for you, and without this mental journey, even if you succeed, the spiritual field is still a barren. The happiness of success and the satisfaction of harvest are not at the end of the struggle, but in the process of struggle, so the road you should take must be walked by yourself, and others cannot replace it. ”

"You can't change the environment, but you can change yourself, you can't change the facts, but you can change your attitude, you can't change the past, but you can change the present, you can't control others, but you can control yourself, you can't predict tomorrow, but you can grasp today, you can't go everything well, but you can do everything, you can't extend the length of life, but you can decide the width of life. ”

"If you don't blindly compare yourself with others, you will be at ease. If you don't set your goals too high in life, you will always be happy. If you don't deliberately strive for perfection, you will be free from pain. If you don't always be yourself, you will live freely. Don't always nitpick, you will be relaxed. ”

Yin Yuting stared at Wu Lang with a side face, listened to his muttering, and nodded silently.

"I just drank nonsense just now, and I just felt it for a while, so you can laugh!" Wu Lang turned his head to look at Yin Yuting and smiled.

"No, everything you say makes sense, and I remember it all. After Yin Yuting finished speaking, Zhengse looked at Wu Lang and repeated what he had just said word for word.

"I'll go, Tingting, I can't see that you still have such a superhuman memory!" Wu Lang looked at her in surprise.

"When I was very young, I learned the method of shorthand, but compared to you, it is really a world of difference, I can't compare, I dare not compare, and I can't compare!" Yin Yuting shook her head and smiled.

Wu Lang's eyes didn't blink, and he looked directly at Yin Yuting deeply, which made Yin Yuting a little embarrassed, and couldn't help lowering her head.

"I'm going to give you a word that you must remember. After Wu Lang finished speaking, he told Yin Yuting all the "five o'clock", and then told her the experience he had realized at the first time in the "five o'clock".

After listening to this, Yin Yuting looked at him in surprise, nodded, and sat cross-legged on the sofa according to the method Wu Lang said, closed her eyes slightly, and comprehended what Wu Lang said without distraction.

It was already half past five, Wu Lang sat on the carpet at the head of the bed, glanced at the time on his mobile phone, Yin Yuting had been motionless on the balcony sofa, sitting cross-legged for three hours, and couldn't help nodding secretly, admiring his perseverance and endurance.

"It's so comfortable, I feel an indescribable sense of comfort all over my body. Yin Yuting stretched on the sofa, stood up, did a backflip barefoot, got into the room, and stood in front of Wu Lang.

"Go back and wash up, let's run in the morning, and when I come back, I'll teach you some simple methods of acupoints, bones, bones, anti-joints, and dislocation. Wu Lang looked at her and smiled.

"Okay, wait for me, you can also hurry up and wash up. After Yin Yuting finished speaking, she ran out of Wu Lang's room happily.

"The method you said is really amazing, I didn't sleep all night, I wasn't sleepy at all, but I felt a hundred times more energetic. Yin Yuting ran side by side with Wu Lang with light steps.

"When you finish refining the "Five Hours" in the future, you will be even more surprised, this is only the highest level of the heart from movement to stillness in the primary stage of cultivation, I think there should be intermediate and advanced levels in the future, or even more ......" Wu Lang didn't finish his words, and the look of expectation in his eyes flashed.

Yin Yuting turned her head to look at Wu Lang, did not speak, and continued to jog side by side with him......