Wu Lang finished drinking, looked at Liao Aotian, and said with a smile: "Old Liao, did you get injured and poisoned in the fight just now?" ”

"When I killed the first man, the other two fought for their lives, and when I was fighting, I was cut in the calf by the hidden blade in the foot of one of them, and I was very ashamed. Liao Aotian smiled awkwardly.

"Big brother, why didn't you say it earlier! Our medicine can only suspend the toxicity, and it can't be completely eliminated at all, sister-in-law is a lesson from the past, at the beginning, I didn't take it seriously, after a long time, I was in a coma in bed, if you ......" Zuo Qian hurriedly said.

Mrs. Liao, Liao Jiayi, and Liao Nanxing also hurriedly walked to Liao Aotian's approach and asked eagerly.

"Old Liao, I'll help you heal and remove the toxins in your body, now the time to enter the body is still short, the amount of poison is small, and it has not yet taken shape, and if you delay it for a long time, I'm afraid it will not be good." Wu Lang walked up to Liao Aotian with a smile.

"Alang, you have helped our family too much, and the injuries on this body have only recovered, I ......"

"Dad, Brother Wolf is not an outsider, don't be embarrassed, let him heal you. Liao Jiayi pressed her father to the sofa and sat down.

Wu Lang squatted down, put Liao Aotian's left calf on his right knee, lifted his trouser leg and saw that there was a small longitudinal incision on the calf, although it was not big, but Wu Lang saw that there was also a faint scratch on the bone.

Immediately, Wu Lang put his right palm on Liao Aotian's wound, closed his eyes slightly, and slowly transported the air flow in his body into it, and after a while, Wu Lang suddenly withdrew his right palm, and then, the palm turned into a transparent aperture, wrapping an object the length of a dark green index finger, and then, Wu Lang took the transparent aperture in his left hand, the ring finger moved slightly, and a faint white light disappeared into the transparent aperture, and after a while, the dark green object and the transparent aperture all disappeared silently in Wu Lang's palm.

"Old Liao, I have a wisp of my own internal qi in your body, and you take the time to refine, I think you can produce antibodies to those toxins. Wu Lang said with a smile.

After Liao Aotian listened to Wu Lang's words, he was stunned for a moment, and then, he closed his eyes slightly, silently used his internal strength, and after a while, he opened his eyes wide, looked at Wu Lang, nodded deeply at him, and did not say a word.

"Brother Wolf, you are so eccentric, why don't you leave a piece of your internal qi in my body?" Liao Jiayi pouted and looked at Wu Lang.

"Yi'er, don't mess around, your cultivation is still shallow now, if Ah Lang leaves internal qi in your body, you can't resolve it at all, it's a burden to you, and maybe it will cause unnecessary harm, he is for your good. Liao Aotian glared at his daughter.

"Wow, Brother Wolf, you are so caring and meticulous, why didn't I see it?" Liao Jiayi tilted her head and looked at Wu Lang playfully.

"Okay, everyone sit down and continue to drink tea, drink tea, drink wine, let Ah Lang continue to explain to me, don't waste time!" Liao Nanxing smiled.

"What's the hurry, your brother-in-law can't run away, and the days will be long in the future. Liao Jiayi choked.

Liao Nanxing was really afraid of Liao Jiayi, so he lowered his head and ignored her.

"Yi'er, sit down and don't talk nonsense, I also want to listen to Alang's explanation. Mrs. Liao looked at her daughter with disgust.

Wu Lang smiled awkwardly, and then, Zhengse looked at Liao Nanxing and said: "I continue what I just said, in terms of human bone structure, the lumbar gap refers to the junction between the lumbar vertebrae and the hip bone, or the tenon is called the tenon, which is in line with the "gap" For example, I pinch the opponent's left hand, and my center of gravity can not be in the right leg, but should be in the left leg, which requires the right crotch to walk in an arc to the left crotch transformation, it seems that the center of gravity is on the right, but in fact on the left; The effect is to constantly transform or adjust one's center of gravity, and to dial and control the opponent's center of gravity, convert, adjust, and distribute all in the waist gap, mainly the hip bone, so it is said that "the source of destiny is in the waist gap"!

For example, Taijiquan is the "muscles and bones", with muscles and bones, is Taijiquan is different from other boxing, other boxing, are known for muscle force, practitioners of Western boxing back muscles developed, taekwondo people leg muscles developed, practice Taijiquan, it is unlikely to train any muscles, training muscles is not Taijiquan. Therefore, generally speaking, Tai Chi masters are the least "looking" of bodybuilding. When practicing and teaching Tai Chi, it is repeatedly required that "the intention is not forced", and this "intention is not forced" is not very easy to understand, but also causes controversy, if we put it another way, it is called "use the bone without (muscle) flesh", it will make people understand instantly, because Tai Chi requires us to control the bones carefully and deeply in a way that is beyond normal training. We often say that "Tai Chi is full of hands", as long as we can control every bone around our body, no matter what part of our body the other party touches, we can immediately resolve and counterattack in that part, and we can achieve "all hands all over the body", the so-called "the whole body is hands and hands are not hands"!

"Open the crotch, open the crotch root, in order to loosen the crotch joint, the crotch strength to open, to be empty, the crotch open and then the heart to start, the crotch is to refer to the "two thigh roots to open", the waist of the left and right rotation and the leg of the virtual and real conversion, is to rely on the crotch joint to complete the loose work, if the two crotch joints do not open, but dead against the pelvis, the waist can not play the role of axle rotation, "open crotch" requirements, generally have two meanings: one is mechanical crotch, every day to pull the crotch, press the crotch, there is positive pressure, Side pressure, etc., and then pull the big horse step, the two knees spirally abduct, plane rotation, so that the root of the thigh to produce tension, so that the practice for a period of time, can make the hip joint and muscles stretch and lengthen, with a certain toughness. The second is internal function crotch opening, on the basis of mechanical crotch opening, through the idea, the knees are first abducted and then slightly closed, the crotch root is loosened, and the crotch bone is guided by the intention to restrict, open, rotate, and integrate, driving the whole body bone movement. For example, when doing Taijiquan single whip posture, oblique gait posture, and breech aggravation posture, the right (left) knee abduction rotates, leading the hand with the body, the dantian runs, and the two knees are slightly closed at the end of the momentum, so that the hips are stretched open, and the top and bottom follow each other, and the shape is like the arch of the city wall, which meets the requirements of "crotch support crotch circle". ”

Liao Jiayi listened to Wu Lang's explanation, took a cigarette on the coffee table, put it in her mouth, lit it, handed it to Wu Lang, got up and picked up the small wine jar on the floor, poured a bowl of wine, and put it in Wu Lang's hand.

Wu Lang picked up the wine bowl with a smile, nodded at Liao Aotian and the Zuo brothers, and then, raised his head and drank it all, and continued: "The crotch opening is not a crotch fork, a crotch skimming, and the bigger the legs are split, the better, what is required is an inward opening rather than a two-leg shape skimming and forking." The crotch is not in the size, it is a trace of the slightest can be regarded as open, as long as the mind is opened, the crotch can be opened, although the legs are three feet wide, not open or not open, in fact, the practice of boxing should be practiced slowly, slow to experience the inner breath of the run, the urging of the bone joints, is to experience the "bone without meat" of the bones of the knots urging, if too fast, it is impossible to experience the breath, bone movement, through such a practice, and then fast, in order to be fast and smooth, fast to the whole body. ”

"No matter what kind of martial arts are led by the dantian, the crotch root is dominant, driving the movement of the bones around the body, decomposing the body step by step, and the hair is urging the strength. Relying on the crotch movement to transmit the strength, the appearance seems to be the hand is exerting, but in fact, the crotch is urging the hand to exert force. For example, Tai Chi "Qinglong out of the water" potential, the right hand from the chest from top to bottom arc to the right front and upward, the actual crotch in the right through the left and then to the right rotation movement, in order to send out the right hand shaking power, for example, the other party sealed my right hand and sent strength to me, and although I was sealed the right hand, but my waist and hips immediately converted to the left, the left weight is left empty, the right weight is the right side, if you don't enter, if you go in, the other party will be disappointed, because the movement of the crotch has changed my center of gravity, and my center of gravity has changed, then the camera can make the other party lose the center of gravity and tilt out, this isAs a result of "loose crotch and crotch", over time, the mind is united, from the inside to the outside, and it is naturally integrated. ”

Liao Jiayi sat beside Wu Lang to her mother opposite, and whispered in her ear: "Mom, the more I look at Ah Lang, the more I love to see, I like it so much, what should I do?"

Mrs. Liao glared at her, and also whispered: "Chase, what can you do?" I will talk about it later, and listen to Ah Lang's explanation first. ”

Liao Jiayi nodded lightly, looking at Wu Lang opposite affectionately, her eyes were on him, she was looking around, she didn't know what she saw, and she chuckled.

Wu Lang looked at her strange expression as he spoke, and then, he suddenly realized that he secretly inhaled slightly......

Liao Jiayi saw Wu Lang's actions, and no longer cared about her image, she laughed out loud and bent down with a straight laugh......

"You dead girl, everyone is listening to Ah Lang's explanation, what are you smiling at?" Mrs. Liao gently slapped her daughter on the shoulder and reprimanded.

Liao Jiayi waved her hand again and again, didn't say a word, just laughed, and it took a long time before she could hold back the laughter.

Liao Aotian looked at his daughter's appearance, sighed and shook his head, and did not speak.

"Ah Lang, I want to ask you, how to improve your understanding?" Liao Nanxing suddenly asked.

After listening to his words, Wu Lang lowered his head and pondered slightly, and said: "I think that hardship and comprehension coexist, and people's comprehension is improved in hardship. Whether it is a dignitary or an ordinary pawn, they are inseparable from understanding, without understanding, it is like a blind man riding a blind horse, unable to find a place; without understanding, it is like a stupid man pushing the empty grinding, working in vain, understanding, my heart, knowing myself, is enlightenment, sexuality, born of the heart, everything and everything, must be understood with the heart. Perception is a kind of supernormal intuition. Everyone has understanding, it does not set up words, does not follow reason, can only understand, can not speak, books can not speak, words can not be meaningful, it is a natural combination with the law, the purpose of the problem, the root of the phenomenon, the invention and creation of scientists, the poetry of writers, the ingenuity of artists, are all after enlightenment, that is, there is gain. ”

"Perception is a manifestation of wisdom, smart people turn three times, confused people can not return, this is the difference between understanding and non-understanding, wisdom has size, understanding also has size, understanding is also divided into size, high understanding, know the world, the ancient road and the present, strategize, win thousands of miles away. Comprehension is also a kind of realm of experience, there is a person with understanding, its level is constantly rising, every time there is an understanding, there is joy, there is a difference between epiphany and gradual enlightenment, epiphany, the moment is clear, pointing directly to the human heart, gradual enlightenment, is to go through many processes, to see the truth; whether it is epiphany, gradual enlightenment, is a kind of self-transcendence, a physical and mental washing, wonderful in it, difficult to say. ”

Liao Aotian and Mrs. Liao, the Zuo brothers smiled when they heard this, and nodded again and again.

Liao Jiayi also looked at Wu Lang with a rare straight face, and listened to his story quietly.

"I think in addition to the talent and intelligence, we must continue to practice, Lu Ban for the tooth grass hurt and invented the saw blade, this is because they are persistent in the pursuit of a certain thing, the whole body devoted, only to finally have the result of enlightenment, such as leaving the experience of life, there is no understanding to talk about, seeking enlightenment is also like a rafter seeking fish, losing its roots; Great doubts, small doubts, small realizations, no doubts, unraveling the sinuses, breaking off doubts, is a great enlightenment. To be enlightened, we must forge ahead, not to be stubborn, not superstitious, not to be obedient, to clear our minds in the midst of chaos, to know the truth in the confusion, to doubt but not to doubt everything, to think calmly, to be able to calm down, to be able to calm down. The process of enduring loneliness, learning to appreciate loneliness, playing with loneliness, and letting thoughts leap and sublimate in calmness, and thinking is a painful process, but it must go through this process before there is a flash of spirit and a burst of wisdom. When you think painfully, understand a truth, there is a new discovery, a unique way, its value is immeasurable, the happiness he brings to you is incomparable, share, get rid of the shackles of material desires, leave the hustle and bustle of the market, calm down, in order to get rid of the mirror; people who are busy in Vanity Fair all day long, may wish to enjoy themselves in the busy, drink a cup of tea. ”

"Comprehension is the nature that everyone has to be enlightened, but the perception is very different due to the different living environment of each person, the different degrees of knowledge received and the different roots of their own endowment, so that some people have high understanding and improve quickly in the process of cultivation, and some people have low understanding and always wander at the level, thus forming various differences in the process of cultivation. ”

"The so-called comprehension is the degree of understanding, and sex is nature, but also the driving force of human beings, everyone has the driving force for understanding the universe or nature or society, and the strength of the ability to understand, it has caused the level of understanding, the so-called idiom says "the heart has a spirit and a little bit of understanding", that is, the ability to understand is strong, the understanding is high, and "playing the piano to the cow" is the ability to understand poorly, the understanding is low, so if you want to improve your understanding, you should grasp the key connotation of understanding, that is, the word "understanding", that is, "understanding", so the exercises, System, aphorism, preface understanding and love communicate all things, in fact, the first preamble "enlightenment", starting from this basic point, in order to enhance one's own understanding, to obtain the first step in the process of seeking the Tao. ”

"Broad understanding can be said to understand human society, understand nature, understand the laws of the universe, from understanding to realize that mastery is the process of seeking and obtaining the Tao, and the Tao is the most basic law of the universe in a simple sense, so to improve the understanding must gradually master, the various laws of nature found in the process of human development, but also be good at observing the natural phenomena of the universe of society, learning and discovering the laws therein, from these levels we can understand, you can understand the society from a broad perspective, In the real sense, improving one's own understanding is actually a process of great practice in life, and understanding is not from nothingness, but by one's own continuous understanding of society, nature, and the universe in the practice of understanding, so understanding is associated with all things, if you understand these truths, and take this as the driving force for practice, then it is not difficult to improve your understanding, your own understanding has improved, and you can understand the society in a broad sense. Only by the laws of nature and the universe can we better have love, selflessness and dedication, reach the state of enlightenment and perfection, and attain great wisdom. Practicing is always about refining the mind, and the main thing about practicing is to purify the mind. Comprehension is very important, and only by improving comprehension can kung fu be improved quickly. ”

"Well said, well said, Alang, you have spoken the most fundamental meaning of the word understanding, hahaha......"

After Liao Aotian finished speaking, he laughed again and again, and Mrs. Liao also showed an appreciative look in her eyes, looking at Wu Lang.

Liao Jiayi got up from the sofa, slowly walked up to Wu Lang, and bowed deeply to him.

Wu Lang was taken aback, and said secretly in his heart: What kind of moth is this crazy woman going to do?

"Wu Lang, I, Liao Jiayi, have never admired anyone, you are the first and last person I have revered in my life. ”

Liao Jiayi said slowly and seriously and seriously.

"Everyone is their own people, why are you so serious, don't be like this, sit down and talk. Wu Lang said.

"Come, I want to toast you with a bowl of wine. After Liao Jiayi finished speaking, she handed Wu Lang a bowl of wine with both hands, and then drank it all by herself, Wu Lang also hurriedly raised her head and drank a clean light, Liao Jiayi drank three bowls of wine with Wu Lang in a row, and then sat down beside him with a smile.

"Alang, the old man also respects you with a bowl of "men's blood". Liao Aotian laughed and walked to Wu Lang's side.

"And my two brothers. The Zuo brothers also walked over with a smile.

"And me!" Liao Nanxing also poured a bowl of wine and walked in front of Wu Lang.

Everyone raised their bowls to greet each other, and then drank loudly, after a while, Liao Nanxing couldn't support it at first, and his speech became a big tongue, and his standing body shook non-stop, Zuo Qian smiled and helped him to his room on the second floor, and came back to continue to talk with Wu Lang and others about the wine.

Liao Jiayi poured wine for a few people on the side, no matter whose bowl was empty, he immediately walked over and poured it full, Liao Aotian could still hold on, and the two Zuo brothers were quietly running their internal force to dissolve the strength of the wine, otherwise, they would have been drunk to the ground.

Wu Lang and Liao Aotian were talking and laughing with each other, and various problems in cultivation, Liao Aotian nodded and laughed from time to time, and he was extremely happy......