This is Xia Haoran's marrow washing solution. Although he also refined several furnaces of the marrow cleansing pill later, he didn't want to reveal the pill, so he had to melt it in water and give it to everyone.

The light yellow marrow washing solution does not look very good. However, after the entrance of the marrow washing solution, the surging medicinal power exploded as if it was compressed air, and the rich medicinal fragrance spread to the whole body. Every muscle, muscle and bone is like a thirsty sponge meeting clear water, trying to absorb this medicinal fragrance.

Everyone's eyes lit up suddenly, and they quickly ran to the back to find an open space, and meditated cross-legged.

Although they didn't know the specific situation, they all felt that this liquid was slowly strengthening their bodies. Immediately afterwards, a crispy numbness sensation appeared throughout the body, which was not strong, but filled every part of the body.

Oh, my God!

Suddenly, everyone became excited.

This is a myeloid cleansing pill!

It was originally an anti-heaven elixir that helped people correct their bodies, remove impurities and dirt from their bodies, and allow those who could not cultivate, or those whose qualifications were too poor, to embark on the path of cultivation again. If it doesn't work at all, then it's weird!

Seeing this, Xia Haoran couldn't help but think of Ye Shanhe and the ninth game.

Why is there such a small number of ancient warriors?

It's not because of the lack of cheats and resources, you have to know that the Ninth Bureau, which has the backing of the state, has nothing to do? Do you think they never thought about cultivating ancient warriors themselves?

Because, there are too many impurities in the body of ordinary people. There are many impurities, and the chances of cultivating ancient martial arts are naturally slimmer. Therefore, if you want to cultivate a group of cultivators, don't even think about it.

If this were not the case, the ninth game would have developed to this point, and there would never be only twenty or thirty people. If you don't want to find a way to get these impurities out of your body, even if ordinary people practice martial arts are extremely tenacious and diligent, they still can't get much out of struggling all their lives.

After everyone finished drinking, Xia Haoran put away the water bottle and paper cup, glanced at the people who were cultivating cross-legged at the moment, and said to Zhang Chuan on the side: "Let's go, let's go to the training hall to have a look, I still have something to tell you." ”

"Yes!"

"This is what I mixed with the marrow cleansing pill. Xia Haoran raised the water bottle in his hand and said lightly: "These people, I just want to cultivate them to be stronger than ordinary people, so there is no need to give them whole pills." That's too costly, it's not worth it!"

"I see. Zhang Chuan nodded.

"The entire manor has now been arranged by me in several formations. One is the soundproof array. We could hear the sounds outside the walls, but the people outside couldn't hear what was inside, and the other was the psychedelic circle. Outside, no matter what angle or direction you explore the manor, the picture you see is exactly the same illusion, and this psychedelic array also has a function, that is, it can prevent anyone from entering the wall from the outside, and the only way to enter the entire manor is the gate. ”

"Ah...... The formation is so magical? I didn't expect you, Mr. Xia, to understand this. Zhang Chuan was stunned.

Xia Haoran nodded and said, "I will have more things." However, your current cultivation level is too low to reach these yet. Cultivate well, you can also learn these small tricks in the future. ”

"Yes, I will work hard to cultivate!"

Walking into the training hall, Xia Haoran copied Zhang Chuan next to him with a slight smile and said, "Try to walk a few steps towards the center and have a good experience." However, be careful and do what you can!"

"Good!"

Zhang Chuan was stunned when he heard this, but he quickly reacted, it seems that Xia Haoran has also arranged a formation here. Because when he dug the pit yesterday, he knew very well what was buried in it.

He picked up the inner method of the body and cautiously walked into the first circle. Suddenly, a huge gravity was like Mount Tai pressing on the top, Zhang Chuan only felt that his body was several times heavier in an instant, and his internal organs were sinking, he stood in place and felt it for a while, feeling that he had not reached his limit, so he took a second step forward.

It seems that under the action of three times gravity, there is no problem with Zhang Chuan's cultivation.

When Zhang Chuan stepped into the second circle, that is, five times the gravity in the Eighth Ring, his people shook suddenly, and even their waists were bent. However, Zhang Chuan gritted his teeth and slowly straightened his waist.

Xia Haoran stood at the center of the formation, looked at the latter and nodded with a smile, and said, "Yes, concentrate, sit down cross-legged and run your mental method, try it and see what you can feel?"

"Okay!" Zhang Chuan took advantage of the situation and randomly carried out the inner method.

After a while, Zhang Chuan opened his eyes, stood up and said excitedly: "This should be a gravity formation, which can comprehensively refine the muscles, bones and cells of the human body, and can also refine the vitality in the body. However, under the effect of the gravity formation, the speed at which I operated the mental method was suppressed. Other than that...... In addition, I seem to have felt a very strange phenomenon. ”

"Oh, what is the phenomenon?" asked Xia Haoran with an interested smile.

"Although the speed of the mental method in my body has slowed down, I can feel that the vitality here is much stronger. I don't know if it's my delusion?"

"Yes, it seems that you are very attentive. Xia Haoran nodded and said, "In this training hall, I have arranged a gravity formation. Limited to the circle drawn by the paint, it is divided into nine rings, and the gravity generated increases sequentially from the outside to the inside. It is three times in the ninth ring, five times in the eighth ring, seven times in the seventh ring, nine times in the sixth ring, eleven times in the fifth ring, thirteen times in the fourth ring, fifteen times in the third ring, seventeen times in the second ring, and the last ring is the center of the training hall, which is also the position in the center of the formation where I am standing at the moment, and there is about twenty times the gravity. ”

After a pause, Xia Haoran continued: "Moreover, in this hall, there is another Spirit Gathering Formation. The so-called gathering of spirits means gathering aura. So, you can feel that the aura in this is very strong, and there is nothing wrong with that. ”

"I see!" Zhang Chuan finally understood at this moment.

"The daily training task is simple, drive everyone into this circle, do a hundred push-ups, a hundred squats, a hundred sit-ups. Doubled day by day thereafter. Of course, I'm just going to give you a rough number, and you have to improve the specific amount according to their physical fitness, but it must not be too easy. ”

"Yes! Zhang Chuan responded.

"Also, it's this exercise. Xia Haoran walked up to Zhang Chuan and took out a few pages of paper from his pocket, which recorded the set of exercises that Xia Haoran had just taught to everyone - the secret book of "Dragon Xiang Nine Days".

"This is an ordinary ancient martial arts method, which is much lower than what you are cultivating now, you can understand it in your heart. I will only teach them the first level today, and if someone has refined the first level, you are teaching him the second level alone. Also, cultivate Liu Yu as soon as possible, so that your courage will be lighter in the future, after all, you still have your own things to deal with. ”

"Okay!"

An hour later, everyone sitting on the ground opened their eyes.

I don't know if Xia Haoran's ridiculous intimidation played a role, or if these tough guys were so strong, the thirty-four people in the audience, in the whole process of taking the marrow washing solution, except for the sound of teeth clenching and heavy wheezing, there was no other sound.

"Hey, this group is not bad. Xia Haoran nodded and said to Zhang Chuan: "Divide everyone into two teams, led by Liu Yu and Chen Zhongjie respectively. Then turn them on into competitive mode and let the two teams fight together. It is limited to weeks or months, and if you lose, you will help the other team wash their underwear. However, the overall matter is still to be handed over to Liu Yu, and Chen Zhongjie is still relatively impetuous. ”

"Okay, no problem. After listening to Xia Haoran's words, Zhang Chuan's eyes lit up, and he responded with a wicked smile.

Because Xia Haoran had discovered with his divine sense just now, among all the people, Liu Yu and Chen Zhongjie had made the greatest progress, and under the torture of this short hour, they were faintly about to cultivate the first heart method!

Not bad!

I really found two talents. Xia Haoran was completely convinced that if they were allowed to squeeze in this training hall for two more days, the two of them would successfully cultivate the first gravity method.

At this time, everyone on the playground was excited to feel the changes in themselves. My body is more relaxed, it seems that my hearing and vision are much better, and my whole body is full of strength!

"Ah...... It stinks!"

After a long while, I don't know who noticed that something was wrong, and finally shouted loudly.

"Brother, you're coming back from Africa, aren't you?" said the man sitting across from him.

"Tell me about yourself, right? Your face is darker......

"Really?" The first man stretched out his hand and was about to touch his face, but when he saw the back of his hand and his arm clearly, he jumped up from the ground in shock, and exclaimed, "Damn! Where did I get so much dirt......y stuff on me?

After saying that, the girl turned around and ran towards the dormitory building.

And everyone else was still in a daze, suddenly heard this sentence, they all subconsciously looked at themselves, this time, the scene screamed again and again, and in an instant, a swarm of bees rushed towards the dormitory building......

Ten minutes later, everyone was washed one by one, and they all changed into a refreshing set of clothes and walked out.

At this time, a very loud voice came from afar: "Everyone, assemble in the training hall." Time: two minutes. ”

It was naturally Zhang Chuan who shouted.

As for Xia Haoran, at this time, he was already driving his eight-figure luxury car, and he was rushing to his home. In the afternoon, he had other things to do.

said okay, I want to take my father and Li Jianghai to buy a car together. As for the training of everyone in Qianlong Villa, Xia Haoran has almost dealt with what he should explain and arrange, and now the rest is Zhang Chuan's business. In the future, I will go over and walk around every day at most to take a look.