Chapter 7 Membrane Insertion

Ran five back and forth.

Zhao Shanyue's grandson and Li Yun returned home together.

As soon as the dantian moved, suddenly the stone pond appeared out of thin air in the thatched hut where Li Yun lived. It is no longer the size of a three-piece room, but a small pool more than seven feet long and three feet wide. Li Yun closed the door.

Lying in the pool, I don't want to move. Just let the water snuggle up to itself. The water waves are soft, soaking the whole body, and a feeling of comfort that has never been felt before permeates the heart. Li Yun knew that all the impurities in his internal organs had also been excreted, and now, his body was in an unprecedented state of cleanliness. Wipe the grease off your body and let it go down in the water. The skin sheds the dirt of oil and absorbs the medicinal effects of the water. The blood vessels, muscles, bones, bone marrow, and organs in the body are all greedily sucking the medicinal power of the Sun and Moon Great Xuandan, the pinnacle of the pill. It's like a dry and cracked land meets a surging rain, it's like a lover who has been separated for many years, it's like a child lost in the dark suddenly meets a loved one, every cell is so happy.

"Brother, I'm already in the second layer, why haven't you broken through yet?" asked Lian'er with a smile.

"If you want to hurry, you can't reach it, the deeper the foundation, the greater the achievement, what is the panic when you enter the second level?" Li Yun said indifferently.

"Hmph, let's compete in strength. ”

"If you lose your strength, you will be flicked a brainstorm. Li Yun teased her.

"Cut, I'm the second, you're the first, the first is only to increase the strength of one person when you practice to the top, and the second weight will increase the strength of three people, and the strength of me and five people is better than you, if you want me to play you a brain, that's it." Lian'er looked at Li Yun as if Li Yun had already lost at this time.

"Okay, come on. Li Yun put his arm on the stone they usually used to eat and waved his hand to Lian'er.

"Come on. Break your wrists, who is afraid of whom. ”

With the confidence of victory, Lian'er used all her strength.

Well, it didn't immediately become clear as she imagined, and Li Yun was defeated under her hands. She felt that Li Yun's hand was like an iron tong, and she grabbed her little hand tightly.

Hmph, I don't believe it, I entered the second peak of the film, and I couldn't take your first weight. Lian'er was ruthless in her heart, and secretly screamed: Zhenshan Jin. Immediately, Lian'er's arms were like several snakes swimming in their arms, transporting her Xuanhuang Qi to the highest peak.

Li Yun smiled, at this moment, he could still laugh easily. Lian'er was surprised.

Yang Li, Li Yun shouted in his heart.

Seeing that Li Yun's arm seemed to be coated with a layer of sun's brilliance, and in an instant, the whole arm became radiant, and Lian'er suddenly felt that Li Yun's arm was an arm made of iron, and the skin on his hand seemed to be made of steel. His strength has really become a mayfly shaking the tree, and he can't shake it at all, this arm of Brother Li Yun.

"Hmph, don't play, you're bullying me. I don't play anymore. Lian'er shook off her arm, pouted, and said dissatisfiedly.

"What's wrong?"

"You don't use Zhenshan Jin, this is bullying me. ”

"Lian'er, don't mess around with your brother. A voice with a slight vicissitudes of life came.

Zhao Shanyue scolded with a smile not far away. He naturally had already seen that the kung fu that Li Yun had practiced was not Zhenshan Jin, it was a kind of clever physical exercise that could not be more clever, although he didn't understand it, he also vaguely felt that this kind of kung fu could really break through the secret realm of supernatural powers.

"Lian'er, don't be angry, as long as you want to learn, my brother will teach you. It's just that I don't know what I'm going to teach you yet, and in a few days, okay? Just three or four days. Li Yun's clear eyes looked at Lian'er.

"Don't deceive. ”

"I don't lie to you. ”

"Lie to people, you become a puppy. Come and pull the hook and hang yourself. ”

The little fingers of the two people are hooked together, the thumbs are facing each other, and they chant together: "Hang yourself on the hook, and you will not be allowed to change for a hundred years." ”

Zhao Shanyue looked at the scene of the two of them having no guesses, and the smile slowly climbed up, his wrinkled forehead.

"Yang Li," Li Yun snorted, his whole body was full of sunlight, solid as a rock, and he waved his hand on a tree with the thickness of a bowl, and the tree folded casually, Li Yun smiled, "Yueli," the skin of the whole body was covered with a layer of bright moonlight, and the skin was crystal clear, like moonlight, and there was a rippling texture like flowing water. At this time, it is as soft and smooth as water and brocade. "Well, the sun and moon yin and yang practice body duel first weight skin training has been successful. ”

Li Yun felt very proud. The second re-entry into the membrane. It is to exercise the subcutaneous tissue of the person through the pressure and racket, so that the defense mechanism of the person is more tenacious. That is, through high-intensity training, the subcutaneous tissue is mutated.

Sandbags, which can no longer exercise the subcutaneous tissue.

Li Yun brought a few large pebbles from the valley beach. Li Yun weighed the small one, about fifty pounds. I started exercising with this pebble.

Shoot, hit, roll, charge, smash...... Use this stone to make a variety of movements.

I saw a young man halfway up the mountainside, playing with a stone and doing all kinds of actions. The boy was standing or lying down or lying on his stomach or leaning over, and the stone was rolling on top of him.

It was so vigorous that the boy did not stop until he had no more strength, and came into the house, where he lay down in the stone pool.

The medicinal power inside and outside the body quickly restored the physical strength and energy he had lost.

At the same time, the linen shoulder, a green silk lotus, was also carrying a big stone on his back, walking back and forth in the field.

When Li Yun took a bath and came to the practice ground, Li'er went back to her house, where there was also such a stone pool.

"Hmph, I don't believe it, you can surpass me, you look, this stone is at least six hundred catties. Lian'er gestured heroically and pointed to a large rock, "I can lift it." As he spoke, he stood with his feet on horseback, shook his arms, grabbed the edges and corners of the stone, carried the Xuanhuang Qi, and shouted: "Get up-" This six-hundred-pound stone was lifted by Lian'er out of thin air.

"Good, that's good. Li Yun clapped his hands and applauded vigorously.

Lian'er put down the stone, crossed her waist, and said proudly: "How is it? ”

Even Zhao Shanyue was on the side, and she couldn't close her mouth happily. Fifty days, entering the third level of physical training, this is definitely a genius in the history of the Zhao family. has such a granddaughter, how can you not let people be open-minded.

"Okay, my brother will give you a masterpiece. Li Yun also seemed to be in high spirits at this time.

From the edge of the field, he rolled over a round stone ball of two hundred pounds. With both hands, he held the stone ball to his chest. Say, "Look." The stone ball was rubbed by his hands, dripping and spinning. Then, the stone ball rotates in the right hand, and the fingers of the right hand pluck the rotating stone ball, and then along the arm, the stone ball quickly rolls from the chest to the left hand, and after a few turns in the left hand, it rolls from the back to the right hand. Then on the stomach and chest, and then on the spine. As soon as Li Yun lowered his head, he put the stone ball on his head. Then the left leg landed on the ground, the right leg was stretched out behind the body and the head was slightly tilted, and the stone ball rolled to the foot. The toes lifted, and the stone ball rolled down to the back. Then he rolled down his left arm to his left hand. The left and right hands are put together and the stone ball is rubbed, and the hands are closed into a circle, and the stone ball is dripping and turning on the arm.

Looking at the stone balls rolling back and forth, Zhao Shanyue and Lian'er were dumbfounded. is the juggling they have seen, the cloth ball they play, and it is not as smooth and wonderful as the stone ball that Li Yun plays.

"Lian'er. Li Yun called both sides, and Lian'er came to her senses, "Try punching me in the back a few times." As he spoke, he carried the Xuanhuang Qi to his back, and his back puffed up with a finger. Yellow can be bright.

Lian'er used three percent of her strength, hit down, and with a bang, it bounced away.

"Push it harder. ”

Lian'er smiled, and there was a deceit in her smile. Make a palm on the side of your fist, sixty percent of the strength, and shoot it down. I heard a "pop". Li Yun's body shook.

"Do your best. Li Yun roared, and the horse walked steadily.

Lian'er used her ninety percent strength, her white jade-like arm thickened, and she punched Li Yun's spine.

Boom –

Li Yun took a step forward.

"Well, the second one, into the membrane, has been practiced. ”