After Ke Yao's guidance, Qin Feng had a further understanding of the changes in his body.

It turns out that the gas that exists in the dantian is the internal qi, which is commonly known as the inner true qi.

It can reach any part of the body through the meridians, bones, and muscles, but this requires diligent practice to be like an arm.

For example, when the internal qi reaches the skin, it can control the shrinkage of pores, and when the pores are closed, the hairs stand up, and the internal qi runs in the body, which is the internal circulation, and the strenuous exercise will not sweat, and the physical strength will be longer.

In addition, when the internal qi is injected into the skin of the fists and feet, it can play a protective role, and it is also a bonus to the strength, the power of their own punches is about 500 catties in the past, and now the internal qi can reach 800 catties, and the bonus on the feet is also like this, this is just the beginning, after proficiency, the effect will be more significant.

Ke Lao asked him to develop the habit of maintaining this breathing method as soon as possible, which is equivalent to practicing all the time, of course, meditation in the morning and evening is also essential, and the effect is naturally best in a state of concentration.

At the same time, he also told him to take the time to read more ancient books that he had collected in the future, especially medical books, because martial arts and medical Taoism have a lot in common, and mutual learning from each other is more conducive to deepening understanding.

Don't underestimate the thin 3 pages, Ke Lao feels that he has only comprehended the surface for decades, and many of the contents in it are broad and profound, but they don't seem to be complete.

After Qin Feng heard this, he complained to the Taoist priest again, blaming him for why he passed on this half-and-half-lala book, which was not at all refreshing, and he was called a master in the world.

At this moment, on the top of a towering snow-capped mountain on the western border of China, a Taoist who had been trapped in an ice cave for five years suddenly sneezed.

"Which bastard is scolding me behind my back?" the Taoist opened his eyes and muttered, then closed his eyes and continued to meditate, only to see that there were three bean-sized black moles on his forehead and eyebrows in an arc, which looked very festive.

Qin Feng returned to his residence and told Pan Zi that he was leaving, the little girl was very reluctant, and she couldn't say what the reason was, but she felt very relieved to be with Qin Feng, and it would be good if she could continue like this.

Thinking of this, her face turned crimson, maybe it was because Brother Qin saved herself and her mother!

She comforted herself.

However, she may not believe this statement herself.

Qin Feng asked Gu Bing to take care of their mother and daughter as much as possible, even if it wasn't because of his sister, he didn't want them to have any more accidents.

Qin Feng is such a person, as long as he can be regarded as a friend, he can do it without hesitation.

Gu Bing booked tickets for Qin Feng and Gu Xue the next morning, since they were leaving, they should go back quickly, this was what Ke Lao said.

The next day, Qin Feng and Gu Xue went to the airport after saying goodbye to the two old men.

Qin Feng just had a backpack, and he still carried it when he came, but Gu Bing gave too many gifts, full of two large suitcases, I heard that they were all specialties of Nanguo Island.

Under Gu Xue's guidance, Qin Feng checked in his luggage and checked in, and then entered the waiting hall with Gu Xue through the VIP channel, enjoying the top VIP service, which was very common in Gu Xue's opinion, because the airport also had shares of the Gu family, but the proportion was not large.

This is Qin Feng's first time to take a civil aviation, he often took a helicopter when he was on a mission in the army before, the noise was very loud, it was simply painful and happy, if he met an unreliable pilot again, and he had nothing to do a few aerobatic actions, the taste would be even more uncomfortable.

Gu Bing decided whether it was the first row of first class, or the two seats in a row.

With the loud roar of the engines, the plane rushed off the runway, breaking through the clouds and heading into the blue sky.

It's really good, it's much more comfortable than a helicopter.

Qin Feng thought to himself, he closed his eyes, and silently recalled the contents of the booklet in his mind.

He had already returned the two books to the master, and in the master's suspicious eyes, he memorized a few paragraphs of the diary word for word, which shocked Ke Lao again, he had nothing to say to this apprentice, and there were frightens or surprises every day.

"Hey, don't sleep, introduce me to Qin Zhong, say okay, if there is anything delicious and fun, you have to take me there, I heard that you won more than 10 million in my casino, don't be too picky!"

Gu Xue couldn't be idle for a moment, she didn't know anyone, she could only chat with Qin Feng, although she didn't want to do this herself, but it seemed that a sage said: If you want to defeat the enemy, you must first understand the enemy.

If you want to expose the true face of this villain, you must have to put some effort into it, isn't this exactly the purpose of your visit this time?

I don't know what's going on, everyone in the family thinks he's good, even his nephew Xiaozhe often praises him in front of him, it's closer than his own aunt, it's too annoying.

Qin Feng opened his eyes: "When you get to the place, I will let my friends accompany you to play, and I will take care of the family, don't worry, I have asked my friends to book you the best hotel." ”

"What, you let me stay in a hotel, you live in my house on Nanguo Island, and my sister also said that you should take care of me, no, I will also live in your house"!

A sly smile appeared on Gu Xue's face.

Qin Feng shut up and stopped arguing, Gu Xueren is beautiful and has a good figure, it can be said that she is very attractive to men, and she is definitely a goddess-level beauty, but this girl's personality is too lively, and she seems to have been targeting herself everywhere, and she often can't answer what she says.

It is undeniable that it is also a pleasure to have such a beautiful girl sitting by her side, and if she can speak a little less and be a little more gentle, it will be perfect.

However, Qin Feng's wish was destined to become an ideal.

What is an ideal? An ideal is an unattainable wish.

Gu Xue kept asking this and that, what is the situation in your family? What is your previous experience? How can you win so much money at once? Have you ever talked about a girlfriend?

All kinds of questions, Qin Feng had no choice but to answer them without answering, and it wouldn't work if he didn't answer, because Gu Xue said that if she didn't answer, she would shout on the plane: You insulted me!

After a three-hour flight, the plane finally landed at Qinzhong Airport.

Qin Feng said secretly: Finally ended this painful trip.

"Qin Feng!

Hu Haibin and Chen Ping, one fat and one thin, one tall and one short, stood in the center of the arrival hall, which was still quite conspicuous.

Qin Feng was carrying a backpack and 4 large suitcases with both hands, two of which belonged to Gu Xue, and this kind of physical work naturally fell on him.

Chen Ping stepped forward to take the luggage in Qin Feng's hand.

"You kid can, you know how to bring us gifts when you go out, why are there so many?"

The tall and fat is Hu Haibin, Qin Feng's hair is small and a dead friend, 180 tall, tiger-headed, and weighs 200 pounds, and as soon as he speaks, his face is full of fat and swaying.

After graduating from the police academy, he was assigned to the police station as a police officer, busy from morning to night every day, but his weight was like riding a rocket, one year at a time, from 120 pounds at the time of graduation, at a steady rate of 20 pounds per year, I don't know if it will continue to rise like this.

The short and thin is Chen Ping, saying that he is short, in fact, he is shorter than Qin Feng and Haibin, and his height of 173 is not bad, everyone who sees him at first sight will feel that he is Sven, like a cultural person, he usually doesn't talk much, he doesn't do anything unhurriedly, or the 6th generation of Taijiquan, he has a sister who is already married.

If you want to think the same way, then you are very wrong, when I used to fight in school, I counted this kid black!

And it's not ordinary black, it's very black! In the past, when they went out to fight, many people were deceived by Chen Ping's appearance, and the other party focused on Qin Feng and Haibin who looked more fierce every time, while he secretly played a black hand on the side, and his methods became more and more despicable, so there were more people planted in his hands than Haibin who seemed to be bigger.

Chen Ping didn't like to practice martial arts since he was a child, but under the persecution of his father, he also practiced a good foundation, which was much stronger than ordinary people.

But he has nothing to say to Qin Feng and Haibin, and if there is a dollar in his pocket, three people will spend it together, which is definitely interesting.

At this time, Gu Xue carried her bag and walked to the three of them.

Seeing the beauty stop, Haibin and Chen Ping's eyes lit up a little, facing Gu Xue's appearance, few people could do it, and they didn't know that Gu Xue was with Qin Feng.

"Come, let me introduce to you, this is Miss Gu Xue Gu, a native of Nanguo Island, who came to Qinzhong to play for a few days. ”

Qin Feng didn't dare to say too much, for fear of accidentally offending this eldest lady again.

"Qin Feng, don't call me Miss, I know that this word has a color here for you."

Gu Xue immediately retorted.

"Qin Feng, you can! Beauty, hello! My name is Hu Haibin, the people's police, remember, there is difficulty in finding the police!"

"Hello, my name is Chen Ping!"

The two stretched out their hands and wanted to shake hands with Gu Xue.

As if she hadn't seen it, Gu Xue said coldly to Qin Feng: "It's time for us to go."

Then he turned and walked towards the airport gate, leaving two people standing in place with their hands stretched out awkwardly.

Qin Feng was very surprised, is this still the chattering Gu Xue?

The sudden change in style made him a little uncomfortable, and if she had stayed that way for the next few days, thank goodness.

"Qin Feng, you kid can do it, usually a serious person who is not close to women, and when you go out, you will bring back such a big beauty at the level of disaster to the country and the people, does she have any sisters, cousins or something, introduce me to them!"

Hu Haibin whispered.

"Haibin, I've already recorded your words, go back and show them to Xiao Man, you kid think about how to buy me!. ”

Chen Ping shook his phone and said unhurriedly.

"You kid is the most insidious, hurry up and delete it for me, otherwise I will put the love letter you wrote to our Banbanhua Liu Qian on the Internet when you were in school!"

Haibin yelled at Chen Ping.

Li Xiaoman is the girlfriend he talked about when he was a student at the police academy, has been in love for 5 years, has met both parents, and is about to get married.

He is the only one among the three who has a girlfriend, which makes Chen Ping often envious, every time he gets together, he watches the two of them show affection and sprinkle dog food, so Chen Ping also makes fun of him from time to time, trying to be happy, they are all brothers who have been together since childhood, they don't get angry, and they all understand each other's personalities.

"Okay, you dead fat man, I said why didn't Liu Qian react at the beginning, it turns out that you didn't give it to her at all, you ruined my marriage, otherwise now my sons are in elementary school, pay my wife!"

"Just you, my wife is probably still in my mother-in-law's belly!"

Gu Xue was walking in front, and there were intermittent laughter and scolding voices from several people in her ears, although the words were not clear, but the meaning was also roughly understood.

Qin Feng, you pretend to be quite similar, the fox tail is about to be exposed, look at the fox friends and dog friends around you, you know that you are not a good thing!