Years of friendship only exist in friendship, even Liu Biao doesn't know what Shao Bin's training method is!

Shaking his head, as if he wanted to throw these irritating thoughts out of his mind, he casually put the whistle and stopwatch in his pocket, Liu Biao said: "Let's go, let's eat!"

Shao Bin smiled: "Okay, I'll invite you to eat this time." ”

laughed, put the basketball and other equipment back into the gymnasium, and followed Shao Bin to the sauce elbow shop that had bad memories last time.

……

At about five o'clock in the afternoon, the street vendors have not yet come out of their stalls, and it is very rare to enjoy this moment of fresh air, and the distant sun has already radiated itself under the ground level with only half of the afterglow left, shining on the residents of Chizi Town!

took out half a pack of Ziyun from his pocket, skillfully threw one in his mouth, lit it, and took a sip, Shao Bin finally relaxed his body and mind.

"Smoking again, Ziyun's smoke is heavy, it stinks, what's there to smoke?" Liu Biao showed a disgusted and bored expression.

Shao Bin looked at the burning Ziyun in his hand and smiled: "When did you still have research on tobacco?" Would you like to take a sip?" he said, handing the cigarette in his hand to Liu Biao.

"Don't don't, the smoke is so stinky, what's there to smoke, just stay away from me when you smoke!" Liu Biao hurriedly waved his hand and pushed the cigarette handed over by Shao Bin aside!

Extinguish the cigarette butt at the door of the sauce elbow and walk in!

The fight that day didn't seem to have caused much damage to this small shop, of course, there was still some damage to a few bottles, and after a little cleaning up the edamame peanuts scattered all over the ground, it opened again!

Although it's only five o'clock, there are already diners sitting in twos and threes inside the sauce elbow, ordering a bottle of cold beer with edamame and peanuts, this is the romance of men after sunset!

ordered the same dish as last time, served beer, and just ordered a glass, Shao Bin's face turned pale.

"Liu Biao, ask you about something!"

Liu Biao really understood Shao Bin thoroughly, and when he heard this, he just smiled and nodded: "I already knew that you had something to ask me, otherwise where would you invite your iron rooster to dinner!"

"Hmm!" Shao Bin didn't talk to Liu Biao, and went straight to the point: "I want you to inquire about that student Jiang Chu." ”

Liu Biao thought about it for a while, as if rummaging through the chaotic memory, and finally pulled out Jiang Chu's information: "You mean the Jiang Chu in the second and third classes of high school, what do you say!"

"I wonder if he has any bad habits, or if there is something wrong, he is late every time he comes to training, and when the game is about to end today, that Jiang Chu is also worried, as if he has something to do in a special hurry. Even the simplest dribble was broken six times by Su Bin!" Shao Bin pointed his finger at the plate that had just been served.

Liu Biao laughed: "It's hard for you to ask about this, after all, I'm just a physical education teacher, not a class teacher, I can know the students so clearly, but I heard that Jiang Chu is very good at studying, and he often gets various awards from the school, as if he can get a scholarship every semester!"

"So powerful?" Shao Bin is a sports student, and he has always thought that people who study well are very foreign.

Nodding, Liu Biao continued: "But if you want to know the specific situation of Jiang Chu, I can ask his head teacher tomorrow!"

"Okay!" Shao Bin raised his glass and touched it with Liu Biao, and then drank the beer in the cup.

There was no special incident at dinner, and after enjoying the sauce elbow, Shao Bin returned to his training base.

Take out the notebook in your pocket, carefully move the shortcomings shown by everyone in the afternoon game one by one, and make a training plan!

That night, the yellow glow of the old lamp was not extinguished until three o'clock in the middle of the night!

It wasn't until much later that we didn't know what the coach was doing for us......

The next day, the weather seemed a little gloomy, and the whimpering clouds and rain mixed together like Lei Gong's anger, and they all said that spring rain was as expensive as oil, but this sentence didn't seem to be very practical in Chishui Town.

It might be raining again!

On the small playground of Chishui Middle School, Shao Bin stood in the middle of the field early, looking at the people standing in a row in front of him and nodded with satisfaction, perhaps because of the morning assembly, it was very rare that Jiang Chu was not late.

Yesterday, Liu Ziming's impulse left a fist-sized bruise on Jiang Chao's face, which continued from the corner of his right eye to the back of his temple, like a deviated sunglasses.

"Okay, did you reflect on yesterday's basketball game?" Shao Bin pinned his notebook in the pocket of his tracksuit.

Said solemnly.

No one responded!

Shao Bin snorted coldly: "Hmph, I know that you didn't reflect when you went home, I am ashamed of you, the game is like this, and one by one is embarrassed to say that you can play basketball?"

"Liu Ziming, Jiang Chaolian!"

The corners of his mouth deflated, and Su Bin knew that something was going to happen to the two.

Soon, the two of them walked in front of Shao Bin from the head of the team and the other from the back of the team.

"Come, don't you two like to fight, now I'll take a look!"

Liu Ziming's brows furrowed, and then he said loudly: "Report to the coach, don't fight!"

"What about you, are you still fighting?" Shao Bin's eyes were on Jiang Chao's body again.

Jiang Chao's complexion changed and then said: "Report to the coach, I was beaten!"

"Poof!" Su Bin laughed out loud out loud!

"Su Bin is out of the ranks!"

Su Bin's face suddenly deflated, but he couldn't walk in front of Shao Bin honestly.

"Like to laugh, like to laugh, right, it's okay, let's go together!"

After speaking, Shao Bin walked in front of Jiang Chao again: "If you are beaten, you have to admit it, you can't beat others, do you want to provoke others?"

"Go, the three of you, the old place, fifty push-ups!" Shao Bin said that Su Bin's face changed.

The mouth was obviously bent downward, and the voice became angry, making a grievance: "Ah, coach, I want it too?"

"What, do you want to win the jackpot?"

Su Bin immediately coaxed, this coach does what he says.

Take the lead and start push-ups.

After the three of them left, Shao Bin continued: "Yesterday's game, 0-0, including the last goal that went in, was scored after a foul! ”

"So, congratulations, all of you, this morning, twice as much physical training, begins!"

"Ahh

Everyone lowered their heads, and now they want to ask themselves what was wrong in their brains to join this basketball team in the first place.

"Ah, what, do you want to keep doubling?"

……

The hellish physical training was over, and after everyone rested for twenty minutes, they gathered again, originally Shen Cong didn't have to accept double physical fitness, but under his insistence, he still stubbornly followed the team to do twice!

After finishing it, Shao Bin asked everyone to sit down: "Okay, now let's talk about the problems you had in your game yesterday!"

"Feng Yuan, then let's talk about you first!" Shao Bin walked in front of Feng Yuan.

"The big forward is playing like a! Tell me, you grabbed the rebound and grabbed Liu Ziming in that scramble?"

"When I saw you throw a three-point shot, the rebounds with a lot of strength in your hands creaked, why can't you grab a rebound?"

This...... Feng Yuan was speechless, and he really didn't know what to say.

"Liu Ziming. Shao Bin shouted.

Liu Ziming wiped the sweat from his forehead and walked over!

"Your question, we'll talk about it later, now you can accompany him to practice grabbing rebounds!

"Okay. Liu Ziming nodded confidently.

Then Shao Bin walked in front of Zhou Wen again: "Zhou Wen." ”

"Coach!" Zhou Wen stood up and patted the soil on his buttocks!

"Don't you like playing with your teammates?" asked Shao Bin.

Zhou Wen did not affirm or deny: "I just think that at that time, I made the most correct decision!"

Zhou Wen naturally refers to the action of throwing the ball directly when he gets the ball for the first time, in fact, the best way to pass the ball to his teammates, but Zhou Wen chose to shoot from a distance!

"The right decision, this statement is very rigorous, so you didn't throw it in? and the three-point shot, do you really think you are a character?" Shao Bin's voice turned cold, and then shouted again!

"Su Bin! The ball is broken like, are you embarrassed to sit there? Are you a small forward, or is Liu Ziming a small forward, expecting Liu Ziming to score?" Shao Bin spoke sharply, his eyes were spicy, and when he said it casually, he was speechless when Su Bin spoke!

With the pencil in his hand, he tapped Su Bin's shoulder, and then tapped Zhou Wen's shoulder!

"Zhou Wen, you go outside the three-point line now, shoot one, and Feng Yuan does ten push-ups!"

Zhou Wen smiled: "Coach, it seems that Feng Yuan won't be able to get up tomorrow!"

With a sneer, Shao Bin looked at Su Bin: "I think the person who can't get up tomorrow may be you!"

"Su Bin, you just surround me around Zhou Wen, when you grab Zhou Wen's ball, when Zhou Wen will do ten push-ups!" As soon as the words turned, Shao Bin's eyes fell on Zhou Wen again: "And you Zhou Wen! I want you to throw the basketball out in the most accurate posture within five seconds! After more than five seconds, you have to do push-ups!"

"Of course you can run and jump, but you must catch the ball that Li Qiang gave you. ”

Su Bin smiled very maliciously: "Hey, hey, Xiao Wenwen, it seems that you won't be able to get up tomorrow!"

"There's nothing to be proud of, isn't there still Xu Wuqiang?" Shao Bin followed and walked in front of Xu Wuqiang and took a deep breath: "Okay, Xu Wuqiang, you grab rebounds with Liu Ziming and Feng Yuan, if you grab the rebounds, Liu Ziming, Feng Yuan, a hundred push-ups together, of course, if you can't grab one of the twenty balls, you have to do a hundred push-ups, if you don't want to be tired, grab a few more balls!"