Wang Congming said, "In other words, I don't practice." Keep enjoying. Enjoy a lifetime. Not in vain. He lived to be in his 90s and died. I practice. Abandon enjoyment. Dedicated to asceticism. In exchange. Two results. 1. All the ascetic asceticism was in vain. A lifetime in vain. Even if it goes to the 4th floor. The lifespan is about the same as that of the average person. 2. There are huge returns. Break. Life Leap. The lifespan reaches more than 300 years. Not only is the body back to the top. There are also 2 chances to jump. “

Dad Wang said, "Yes." “

......

-----

For those who are determined to practice.

Time is like a magic spell.

As Zhou Yun said, it usually takes 10 years to practice qi in the body. In 50 years, the internal qi in the body is like a rushing river. For 20 years, the waters of the great river were filled with water.

80 years old is the cut-off. After the age of 80. The body is aging and decaying. You can't break through. Do the math. From 0 years old. Practice until the waters of the great river are full

。 Just 80 years old. It's no longer possible to break through.

Cultivation Resources. It can speed up the speed of practice.

Cultivation resources are very important.

Cultivation Resources. In "Shennong's Classic of Materia Medica", in "Compendium of Materia Medica", in "Chinese Materia Medica". A lot of medicinal herbs are recorded, and they can be strong

Strengthen your muscles and bones. Nourish Qi and Conduct Qi. Great replenishment. These are all cultivation resources.

It was very difficult to practice.

Still, many people flock to it.

You know, there is no practice of the exercises.

There are also many hermit monks in Zhongnan Mountain.

Virtual Universe.

Wu Quxing.

In the old days, it was believed that he was in charge of the martial arts of the world.

There are some practitioners who gather here to communicate.

Wuquzi block forum.

"Ask for a six-stage forging method. "Devil 11.

"Pinned post. "Iceberg fruit.

"Crab crab... "Devil 11

Return to the forum home page.

There's a pinned post.

I want the six-stage forging method. Over here.

Devil No. 11 clicked on the post.

The six-stage forging method has a total of 823 words. 11 pages.

Below. 11 pictures correspond to 11 pages.

Then, a large number of replies from netizens below.

Thanks for sharing.

A good man has a safe life.

......

Then, transcribed.

"Xingyi Liuhe. Outer triad. Shoulders and hips, elbows and knees, hands and feet.

"Outside the muscles and bones. It is supplemented with medicinal herbs that strengthen the muscles and bones. When practicing, there will be some dark injuries in the body, and some medicinal materials should be used

Practice in one breath. It is supplemented by qi and qi. Medicinal herbs that greatly replenish vitality. ”

Exercise internal qi in the body. Usually the opportunity for a life jump. The lifespan reaches more than 300 years.

The main thing is to give up and gain. Abandon the enjoyment of the present. ”

When you are exercising your muscles and bones. From Shennong's "Shennong's Materia Medica", Li Shizhen's "Compendium of Materia Medica" recorded a lot of medicinal materials.

Strong muscles and bones.

Online.

A super-rich second generation who is very famous on the Internet. Posted a micro \1 blog. A picture. in the picture. It's a training room. Burning

A tranquilizing incense. There was a book on top of it. The cover of the book.

Six-stage forging method. Created by: Zhou Yun. Zhou Yun created the forging method on the basis of the Five Bird Opera. Summary: The body is a huge treasure

Storehouse. The potential is endless. Through practice. Unleash your body's potential. Reach the leap in life.

Printing, third batch. 5000 copies.

The legendary method of forging the body. I practiced for more than ten days. Hard.. However, after practice. Although it was only a dozen days of practice. body

The quality of all aspects has been significantly improved.

This micro \ 1 Bo. Only then did the public realize that human civilization had entered an era of cultivation.

......

Zhou Guo.

The 3rd Regiment was stationed.

3rd regiment. 2nd Battalion. 2nd Company.

on the playground.

More than 120 people lined up in a neat line.

"All of them. Attention. Count. The deputy company commander shouted.

After the number is finished.

The deputy company commander saluted Yang Zongyao. He said with a full sense of anger, "Report to Comrade Company Commander." Zhou Kingdom Guard. 3rd regiment. Article 2

Battalion. 2nd Company. A total of 126 people. There were 126 people. Please instruct. ”

Yang Zongyao returned a salute to the deputy company commander. "All of them." At ease. ”

Wait for a while.

Yang Zongyao said, "Say two things. It's all a good thing. The first piece. Six-stage forging method. You know what?"

The soldiers said, "Yes. It is a practice to practice. Created by our king. ”

Yang Zongyao pointed to the bundles of books next to him and said, "This is the six-stage forging method. One copy will be issued to each person. In the future, the training mission will be bigger

Adjustments. Physical training will be greatly reduced. Instead, the six-stage forging method was practiced. “

Yang Zongyao continued, "The second thing. Each person will be given a Phantasm 2 virtual helmet. Phantom 2 helmet. Compared to Phantom 1.

The degree of virtuality is 8%-13% higher. Why did I give you helmets? First, our king will tell you in the virtual world from time to time

Cultivation experience. Answer the questions you have in your practice. It is also possible to get the king's own guidance. Second, there are 2 hours a day. enter

Enter the Alien Battlefield. On the Alien Battlefield. Fight against all kinds of alien beasts. Sometimes. There is a simulated confrontation between the Red and Blue Army. Can not use modern

Firearms. Only cold weapons can be used. Such a purpose. It's about cultivating your fighting skills. and combat awareness. ”

......

Each person was given a copy of the forging method.

Then, each received a Phantasm 2 virtual helmet.

Training tasks have also been adjusted.

Physical training has been greatly reduced.

Report to Company Commander Yang.

The rich second generation always has a sense of superiority. Show off your wealth. Dazzling sports cars. Xuan Internet celebrity, young model girlfriend.

They can also blend show-off into the invisible.

For example, drive the car into the Forbidden City.

Xuan's forging method.

Soon. Netizens.

“。。。。。 “

"Huh... “

"Print. The third batch. 5000 copies. “

.....

Soon. Netizens found that Weibo had been deleted.

However, netizens took screenshots.

Followed by.

The Internet is boiling.

quickly exploded to the first place in Baidu's hot search.

Super rich second-generation Xuan forging body method.

Printing. The third batch. , 5000 copies. The country spread on a small scale.

2 months ago.

A copy of "Xuanyi Decision" exploded in the sword rivers and lakes, and the country probably got this one.

......

United States.

"China's super-rich second-generation Xuan forging body method. It was exposed that the Chinese government had obtained the six-stage forging method. And spread it on a small scale. Actual people

The class entered the era of cultivation 2 months ago. Google News.

"Two months ago. The "Xuanyi Decision" that broke out in the battle of swords was obtained by China. Except for weekly transport. There are already some people who have started to practice

。 Humans actually entered the era of cultivation two months ago. "Japan. Yomiuri Shimbun.

"From scientific and technological civilization to cultivation civilization. ”

"Cultivation for all people. The blood is boiling. “

"I'm looking forward to it. “

。 Humans actually entered the era of cultivation two months ago. "Japan. Yomiuri Shimbun.

"From scientific and technological civilization to cultivation civilization. ”

"Cultivation for all people. The blood is boiling. “

"I'm looking forward to it. “。 Humans actually entered the era of cultivation two months ago. "Japan. Yomiuri Shimbun.

"From scientific and technological civilization to cultivation civilization. ”

"Cultivation for all people. The blood is boiling. “

"I'm looking forward to it. “